KK Personal Fitness Training

02/25/2026

Absolutely love my clients and the hard work they put in every week! From getting ski season ready, staying off Perimenopause weight and belly bloat, to first session back from having a baby, and movement for the group. They all show up, work hard, and make my day bright!

I sit and make plans, meal guides, network, and push for you to feel your best and gain confidence! Let me help you get your life back or add years to your decades.

Www.Kkfitnesstraining.com

02/22/2026

My favorite blender is on sale RIGHT NOW! Run to Target and get yourself this amazing little blender! She is worth every penny I promise.

02/10/2026

30/30/30 hacks to help you feel your bestBeacon Digital, LLChelp you feel your best.

02/03/2026

The AI challenge! This is kinda cute and fun. Definitely feels like me

I had to hop on this trend!

Go to ChatGPT and use this prompt 👇🏽

“Create a caricature of me and my job based on everything you know about me.”

Share yours…..🫵🏾😁

01/30/2026

30/30/30 this simple morning change can change your life and your waistline!

01/28/2026

Part 2.... what else I am taking to Disney!?

Comment DISNEY for links to my favorite products to travel with!

Want to stay mobile and be able to get in and out of those rides without worry.... train for your future not just the mirror.

01/28/2026

I'm going to Disney game.... part 1

Want to know what else I am taking? Wait for part 2

Comment DISNEY to get my links to all the must have supplements for women over 40 leading active lifestyles.

We hit 26,000 steps, opened and closed the parks, ate the snacks, and laughed a lot each day! At 45 years old I had more energy, was happier them my kids, and slept more soundly than them too at the happiest place on earth.

If that sounds exhausting and unattainable to you, let's chat about how I can help you reach your best life in 2026!

01/18/2026

Check out my new workout video on YouTube don't forget to liket follow, and subscribe.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/17/2026

Body weight leg day is here. See comments for link! Join me at 8am CST for this FREE workout!