Sattva Wellness Collective

09/24/2025

✨ Introducing Co-Work + Flow
at Sattva Wellness! ✨
🌿 Where productivity meets presence.

Looking for a supportive community to stay accountable, inspired, and balanced while you work? Join us at Sattva Wellness Collective in Naugatuck for a unique blend of movement, breathwork, and co-working—perfect for entrepreneurs, creatives, remote workers, and even teen homeschoolers!

🗓 Tuesdays & Thursdays
⏰ 9 AM – 3:30 PM (Drop in for the parts that serve you—no need to stay all day!)
📍 26 Hotchkiss St., Naugatuck, CT

Your day includes:
🌞 Yoga or exercise to energize your body
💨 Guided breathwork for mental clarity
🎯 Goal check-in to stay accountable
💻 Focused co-working in a serene, supportive space
🥗 Lunch + community connection
( lunch will not be provided )

💲 Pricing
• Drop-In: $35 (includes morning class)
• Monthly: $125 unlimited Tuesdays & Thursdays
• 1/2 day pass available for morning class through lunch $25
🎉 First-timers: Try your first full day session for just $25!

Starts next Thursday 10/2

Reserve your spot today ➡️

https://wix.to/LHWzO2s

✨ Introducing Co-Work + Flow at Sattva Wellness! ✨ Looking for a supportive community to stay accountable, inspired, and balanced while you work? Join us at Sattva Wellness Collective in Naugatuck for a unique blend of movement, breathwork, and co-working—perfect for entrepreneurs, creatives, ...

09/24/2025

08/30/2025

Wild Women Movement
Find out more: https://www.becomethedreamseeker.com/

08/04/2025

✨ This weeks schedule ✨
Sattva Wellness Collective
26 Hotchkiss St , Fl 2
Naugatuck , Ct

07/30/2025

We are excited to announce our Sunday Soul Session happening on August 3rd, 2025! Join Autumn for a transformative experience at SATTVA Wellness Collective from 1 PM to 2 PM. Reserve your spot now: https://wix.to/Effsuhh

02/11/2025

Self-care is not one-size-fits-all! Explore 5 self-care tips tailored to your love language and enhance your well-being. Read more here: https://wix.to/uCdLFRN

Self-care is essential for your well-being. Everyone has unique ways of connecting with their needs, often reflected in how we express love. By understanding your love language, you can enhance your self-care habits and take better care of yourself. In this post, we’ll share self-care tips tailore...

09/13/2024

With the recent interest in soundbath healing, I wanted to re-share my blog post on understanding the benefits science and magic behind it. https://www.becomethedreamseeker.com/post/what-is-a-sound-bowl-meditation-and-how-can-it-help-meAutumn Fletcher

Sound Healing Works: The Science Behind the PracticeSound healing, also known as sound therapy, uses different aspects of sound to improve an individual's emotional and physical well-being. This practice, which is deeply rooted in ancient cultures, has gained scientific recognition and is used in mo...

09/13/2024

https://instagram.com/p/C_27geFOVuE/

04/04/2024

We hope you can join us us this Sunday for a soul session with yoga , a mindful hike and learning to use primitive tools for fire building .

More info and tickets available at www.becomethedreamseeker.com

03/25/2024

Check out my blog post https://wix.to/T5cJ3GO

How to Optimize Liver Function to Rebalance Hormones in WomenWe have all heard about using hormones or herbs to address our hormonal imbalances. But there is not much talk about the liver. Let’s understand the organ that does more than just detoxing. The liver is the second largest organ of the bo...