Absolute Yoga Studio

10/26/2025

Discover the transformative power of yoga at Absolute Yoga. Whether in-person or online, our classes offer a unique opportunity to explore yoga philosophy including the process of letting go and personal growth. Embrace change, strengthen your resilience, and deepen your connection to the present moment.

https://conta.cc/42TIzHS

Email from Absolute Yoga Studio Join us for the many classes we are offering this week. Absolute Yoga In The Studio and Online It's simple, it's easy. Join Absolute Yoga in person in the studio or liv

10/19/2025

Join Absolute Yoga for enriching in-person and online classes this week. Take a moment to appreciate the beauty of autumn. Our classes focus on shifting perspectives, promoting mindfulness, and enhancing well-being. Experience the transformative power of yoga and connect to a deeper sense of self.

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10/18/2025

Sadly, our 5RHYTHMS class is cancelled for tomorrow, Oct. 19. Mark is under the weather.

The next opportunity to dance with us is Saturday, November 1 at 12pm. We hope to see you then. In the meantime, stay healthy and keep dancing!

Email from Absolute Yoga Studio Join us Sat, Nov 1 at 12pm! Sadly, our 5RHYTHMS class is cancelled for tomorrow, Oct. 19. Mark has tested positive for Covid. We hope he feels much better very soon! 

10/18/2025

"In dance, we find ourselves at the meeting place of body and soul." – Gabrielle Roth

Join us TOMORROW for an invigorating session of 5Rhythms®, a transformative dance practice created by Gabrielle Roth. Experience the healing power of movement and connect with a vibrant community. Don’t miss out on our upcoming dates in November!

Email from Absolute Yoga Studio Come MOVE and EXPLORE with us! "In dance, we find ourselves at the meeting place of body and soul." – Gabrielle Roth We are dancing TOMORROW, SUNDAY, OCTOBER 19! Cre

10/12/2025

At Absolute Yoga, we invite you to nourish your body and soul with our in-studio and online classes. This week features new offerings including a Sunday Mindful Yoga Movement class designed to help you transition into your week with intention. Remember, just as chicken soup comforts the soul, yoga promotes physical and emotional well-being. Join us and experience the restorative power of mindful movement.

https://conta.cc/4mXmD5D

Email from Absolute Yoga Studio Join us for the many classes we are offering this week. Absolute Yoga In The Studio and Online It's simple, it's easy. Join Absolute Yoga in person in the studio or liv

10/05/2025

At Absolute Yoga, we explore the timeless principles of ahimsa and satya, which are vital for ethical leadership and personal growth. As we navigate turbulent times, these concepts remind us of the importance of compassion and truth in our lives. Join us in studio or online to practice these principles through yoga.

https://conta.cc/3VQL9u8

Email from Absolute Yoga Studio Join us for the many classes we are offering this week. Absolute Yoga In The Studio and Online It's simple, it's easy. Join Absolute Yoga in person in the studio or liv

09/28/2025

At Absolute Yoga, we believe in the transformative power of yoga. Whether you're joining us in the studio or online, our classes provide a unique opportunity to explore the many faces of aging and personal growth. This week, we celebrate the beauty of movement and mindfulness. Join us for a class with our talented instructors or experience healing with our in -studio massage therapist r our Reiki practitioners. Let's embrace the journey together!

https://conta.cc/3KudlAu

Email from Absolute Yoga Studio Join us for the many classes we are offering this week. Absolute Yoga In The Studio and Online It's simple, it's easy. Join Absolute Yoga in person in the studio or liv

09/28/2025

Join us today at 4:30pm for an engaging discussion on our PORTUGAL Yoga Retreat 2026. Leslie and Angela will share exciting details, complemented by authentic Portuguese nibbles and wine. If you can't attend in person, join us via Zoom. Let's prepare for an unforgettable journey!
https://conta.cc/3KqC2On

09/23/2025

Dreaming of your next getaway? Join us on Sunday at 4:30PM to discuss Algarve, Portugal 2026! Leslie and Angela would love to share their excitement and all the details with you, and even some Portuguese nibbles and wine. See you then!

For more information on the trip, visit our website: absoluteyogastudio.com/retreats/

09/21/2025

At Absolute Yoga, we offer both in-studio and online classes designed to foster tranquility and inner peace. Join us this week to experience the calming effects of yoga, especially during tumultuous and uncertain times. Remember to take care of your mental well-being and embrace moments of reflection. We have new classes and instructors to explore.

https://conta.cc/4gwOb02

Email from Absolute Yoga Studio Join us for the many classes we are offering this week. Absolute Yoga In The Studio and Online It's simple, it's easy. Join Absolute Yoga in person in the studio or liv

09/21/2025

Join us today at noon for 5Rhythms® dance with Mark Bonder! This dynamic movement practice, founded by Gabrielle Roth, fosters creativity and community while promoting healing through movement. Don't miss this opportunity to connect with others and awaken your inner rock star!

Email from Absolute Yoga Studio Come MOVE and EXPLORE with us! "The body in motion puts the mind at rest." - Gabrielle Roth We are dancing TODAY, SUNDAY, SEPTEMBER 21! Created by Gabrielle Roth, and

09/14/2025

Discover the transformative power of yoga with Absolute Yoga, where we offer both in-studio and online classes to cater to your needs. Our experienced instructors are ready to guide you through a variety of sessions that promote physical, mental, and emotional well-being. Join us in a welcoming community where you can deepen your practice, explore new techniques, and connect with like-minded individuals. Don’t miss our exciting events, including Puppy Yoga and Sound Healing and Somatic workshops!

https://conta.cc/4gsF8xg

Email from Absolute Yoga Studio Join us for the many classes we are offering this week. Absolute Yoga In The Studio and Online It's simple, it's easy. Join Absolute Yoga in person in the studio or liv