Fyzical Therapy & Balance Woodbury

Fyzical Therapy & Balance Woodbury The FYZICAL Difference - Feel better, live better, be better. That’s not how your human body works. People are tired of being treated in pieces. Slow down.

When it comes to pain resolution or performance improvement, it’s much more difficult to make progress if you’re treated in pieces. Treated as though the trouble you are experiencing can somehow be isolated, ‘fixed’ and the problem will magically go away. Frustrated by a lack of results, when that is the approach. Using an innovative blend of both Eastern and Western philosophies and techniques, we treat you as a whole. Body, mind, spirit, all contributing to both the troubles you know and the potential for healing them. We take our time, because it takes time to determine what will work for you.

“There is no cookbook to follow,” says Jan Hanson, PT and owner of FYZICAL Woodbury. “You have to evaluate each patient, and see what works for them. It’s a science and an art.”

TWO FACES OF PHYSICAL THERAPY
We specialize in what you might think of as the two faces of physical therapy…

Calming down, even eliminating, pain, so you can feel better and focus on brighter days ahead. Improving physical performance. Why stop hoping for, and reaching for, improvements? Using advanced techniques, we can help you become stronger and more balanced, with greater range of motion and better mind-body awareness. TRUSTED BY PATIENTS AND DOCTORS
Ours is a physical therapy clinic trusted by patients and respected by local doctors. Fully 100 percent of patients previously treated at another clinic say they would choose to return to FYZICAL Woodbury for future treatments. TIME FOR YOU
When was the last time you felt unhurried at a medical appointment? At FYZICAL Woodbury, you get the undivided attention of a healing professional. Including time to ask questions. Unlock your body’s desire to be stronger. It takes expertise and experience to provide this kind of physical therapy. And that is the FYZICAL difference.

11/26/2025

It’s the start of the holidays! If you are having trouble “rocking around”, it’s time to get in for some PT!

If you have an old injury that hasn’t fully healed, or pain that hasn’t gone away as quickly as you thought, call to schedule your consult now!

651-501-2010

11/24/2025

Who says PT isn’t fun?! Today we had fun working on lower extremity strengthening and vestibular training with some tunes! This client loved The Bee Gees so we couldn’t resist!

Definitely a highlight to the start of the week!

𝗕𝘂𝘆 𝗼𝗿 𝗣𝗶𝗰𝗸 𝗮 𝗙𝗹𝗼𝘄𝗲𝗿 𝗝𝘂𝘀𝘁 𝗳𝗼𝗿 𝗬𝗼𝘂 Treat yourself to a flower today. Buy one at the store or pick one if you can. It does...
11/21/2025

𝗕𝘂𝘆 𝗼𝗿 𝗣𝗶𝗰𝗸 𝗮 𝗙𝗹𝗼𝘄𝗲𝗿 𝗝𝘂𝘀𝘁 𝗳𝗼𝗿 𝗬𝗼𝘂
Treat yourself to a flower today. Buy one at the store or pick one if you can. It doesn’t have to be expensive or fancy. Bring it home, place it in water, and let it brighten your space.

Take a second to appreciate something lovely, chosen with yourself in mind. It’s a way to remind yourself that you deserve nice things, even in tiny, everyday ways.

Super fun event!! It was awesome to be apart of such a great community!-Alex
11/21/2025

Super fun event!! It was awesome to be apart of such a great community!
-Alex

𝗦𝗲𝘁 𝗮 𝗧𝗶𝗻𝘆 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 Choose one small goal to make your weekend feel intentional. Listening to a new podcast epi...
11/14/2025

𝗦𝗲𝘁 𝗮 𝗧𝗶𝗻𝘆 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲
Choose one small goal to make your weekend feel intentional. Listening to a new podcast episode, unplugging from social media for a few hours, or doodling something could be fun. Keep it easy and stress-free. A tiny, thoughtful challenge can give your weekend a little purpose without feeling like work.

11/13/2025

Happy Thursday to everyone who did their stretches and exercises! To those who did not, Santa is watching.

No time for excuses, today’s a good day to make it better! Let us Fyzical Woodbury know if you need help getting back on track!

Hearing from our patients inspires us every day. Thank you to 𝗝𝗶𝗹𝗹 𝗠 for sharing this feedback with us!"Good experience ...
11/11/2025

Hearing from our patients inspires us every day. Thank you to 𝗝𝗶𝗹𝗹 𝗠 for sharing this feedback with us!

"Good experience all the way around, clinic is professional and compassionate"

𝗧𝗿𝘆 𝗮 𝗡𝗲𝘄 𝗛𝗲𝗿𝗯𝗮𝗹 𝗧𝗲𝗮 𝗼𝗿 𝗔𝗱𝗱 𝗮 𝗧𝘄𝗶𝘀𝘁 𝘁𝗼 𝗬𝗼𝘂𝗿 𝗖𝗼𝗳𝗳𝗲𝗲 Change up your usual drink today. Try a new herbal tea you’ve never t...
11/07/2025

𝗧𝗿𝘆 𝗮 𝗡𝗲𝘄 𝗛𝗲𝗿𝗯𝗮𝗹 𝗧𝗲𝗮 𝗼𝗿 𝗔𝗱𝗱 𝗮 𝗧𝘄𝗶𝘀𝘁 𝘁𝗼 𝗬𝗼𝘂𝗿 𝗖𝗼𝗳𝗳𝗲𝗲
Change up your usual drink today. Try a new herbal tea you’ve never tasted, or add a different flavor to your coffee. It could be a new syrup or even a sprinkle of cinnamon.

Taking time to enjoy something new offers a chance to slow down and enjoy the moment, even if it’s just your morning cup.

11/05/2025

HYROX ATHLETES: Chicago is almost here!

Fyzical Woodbury is here to help prepare you for your race! Whether you are in pain, need dry needling or soft tissue/joint work, or just want to recover with our compression boots- we’re here to help!

Call 651-501-2010 to schedule or get answers to your questions!

-Alex, your Hyrox PT

Hearing from our patients inspires us every day. Thank you to 𝗝𝗼𝗵𝗻 𝗥 for sharing this feedback with us!"Fyzical of Woodb...
11/04/2025

Hearing from our patients inspires us every day. Thank you to 𝗝𝗼𝗵𝗻 𝗥 for sharing this feedback with us!

"Fyzical of Woodbury is very good at what they do. They take people with balance issues (like me) and help them, using physical therapy, to regain their ability to walk unaided by anyone else. I haven’t gone there for very long but when I do go I found it very helpful. Give them a try."

11/03/2025

Fyzical Woodbury ribbon cutting prizes!! Live announcement of winners!

Address

670 Commerce Drive
Woodbury, MN
55125

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 1pm

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Our Story

A WHOLE BODY APPROACH When it comes to pain resolution or performance improvement, it’s much more difficult to make progress if you’re treated in pieces as though the trouble you are experiencing can somehow be isolated, ‘fixed’ and the problem will magically go away. That’s not how our human body works.

Using an innovative blend of both Eastern and Western philosophies and techniques, at FYZICAL Therapy & Balance-Woodbury, we treat you as a whole. We take our time, because it takes time to determine what will work for you.

“There is no cookbook to follow,” says Jan Hanson, owner of FYZICAL. “You have to evaluate each patient, and see what works for them. It’s a science and an art.”

TRUSTED BY PATIENTS AND DOCTORS Ours is a physical therapy clinic trusted by patients and respected by local doctors. Fully 100 percent of patients previously treated at another clinic say they would choose to return to FYZICAL for future treatments.