Nancy Lubars, LCSW

Nancy Lubars, LCSW Welcome to my page. I am a Licensed Clinical Social Worker with more than 15 years of experience working with children, adolescents and adults.

02/09/2025
A great article promoting meditation to help with mental health, including depression and grief.And you already know it'...
01/26/2025

A great article promoting meditation to help with mental health, including depression and grief.
And you already know it's great for anxiety!

Perhaps these days of less sunlight are opportunities for more contemplative time, more looking deeply to see what can only be seen in the dark.

07/20/2024

"It's your road, and yours alone. Others may walk it with you, but no one can walk it for you."
- Rumi

Change your thoughts and you change your feelings.
06/22/2024

Change your thoughts and you change your feelings.

Focus on what you can control
06/04/2024

Focus on what you can control

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Woodbury, NJ

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