Heart Felt Needs Counseling and Caring Center Inc

01/08/2026

Today's Needful Nugget: A healthy relationship starts with a healthy relationship with God.

Ask yourself: What foundation am I building my relationship with myself and others on?

01/07/2026

Healing is not something you put off until life slows down.
Support is not only for recovery. It is also for growth.

I am Tracy, a licensed clinical social worker, relationship consultant, and mental health educator. I support women who are healing from relational wounds and those who are committed to maintaining their healing and continuing to grow spiritually, emotionally, mentally, and relationally.

This space that I’ve created is for you if you are:
• Healing from betrayal, relational pain, or emotional overwhelm
• Working to sustain the growth you have already made
• Seeking deeper self awareness and healthier relationship patterns and boundaries
• Desiring to strengthen your emotional health and spiritual foundation

This work is not always about recovery. Sometimes it is about refinement, intention, and alignment.

If you are ready to invest in your healing and your wholeness, support is available.

Let’s work together to get you where you desire to be.
www.heartfeltneeds.com

11/08/2025

Sometimes that feeling you can’t quite name is grief. And healing often begins when someone helps you recognize it.

Join me and Dr. Dee as we talk about some of the ways I support women through grief thats comes because of a non-death loss.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

11/04/2025

Today’s Needful Nugget: Faith doesn’t exempt you from facts or feelings, it helps you navigate and manage them.

11/04/2025

Don’t forget to join me tonight at 6pm CST for our next Journaling Hour as we discuss identifying controlling behaviors and ways to overcome them.

11/03/2025

Faith and Mental Health Can Coexist Ethically and Effectively.

Join me Thursday, November 6th at 9 AM CST for a 5-hour CEU Ethics training designed to help clinicians ethically and confidently integrate a client’s spiritual or religious beliefs into therapy.

This training explores how faith integration aligns with the NASW Code of Ethics and strengthens the therapeutic alliance when done with awareness, compassion, and respect.

You’ll learn how to:
Address spiritual themes in session without bias or discomfort
Stay authentic while maintaining clear boundaries
Support clients’ beliefs even when they differ from your own
Apply practical tools for spiritually-informed clinical practice

Date: Thursday, Nov. 6th
Time: 9 AM–2 PM CST (includes a 55-min lunch break at Noon)
Location: Virtual via Zoom
Register now:

Live Training via Zoom Thursday, November 6, 2025 | 9 AM – 3 PM CST This program was approved by the National Association of Social Workers-TN Chapter (Provider Number: NASWTN 2025-0110) for 5.0 continuing education units in Ethics.

10/30/2025

Today's Needful Nugget: Letting go of control isn't weakness, it's courage.

10/29/2025

CEU IN ETHICS next Thursday 11/6/25

Are you confidently and ethically integrating spirituality and religion in therapy?

Join this interactive CEU training to strengthen your skills, expand your understanding, and ensure your care honors both ethics and belief.

November 6 | 5 CEUs (Ethics)

NASW-TN Approved

Scan the QR code to register

10/23/2025

Today's Needful Nugget (Ask yourself): Am I controlling to protect myself, or to truly care for the relationship?

10/21/2025

A couple of months ago I did a Needful Nugget series about healthy adult friendships. Here is a sneak peek into how I intentionally nurture and make time for the adult friendships that I have.

Every 5 to 6 months my girls and I get together for a weekend of relaxation, fun, food, and laughter.

One of the traditions that we’ve come up with is having a time of question and answer throughout the weekend to strengthen our connection and learn more about each other. These questions spark conversations that make us laugh, oo-n-ah and have heated debates.

Here are a few of the questions from this weekend. It was our 7th Girl Gang get together.

1. What kind of life are you trying to create for yourself?

2. How has your attitude towards s*x changed over the years?

3. What’s something you wish people understood better about you?

4. What’s something you’re currently working on within yourself?

5. How do you handle heartbreak or disappointment?

6. What makes you feel s*xy or confident?

7. What does success look like for you personally?

8. What’s something you’ve always wanted to try but haven’t yet?

9. What is something you healed from that you’re proud of?

10. Do you think s*x and emotional connection go hand and hand?

Healthy relationships take time, intentionality, transparency, vulnerability, commitment, and of course safety.

I hope secure love and relationships are something you are blessed with too!