Woodbury Meditation and Yoga Center

12/25/2025

New 4 Week QiGong Series Begins Sun, Jan 4: 10am -

Kathryn Riccobono has attended the Foundation of Meditation Class and the Forest Immersion at the yoga center this fall. She looks forward to meeting more of the community here by offering several free classes in preparation for substituting for other instructors this winter.

12/18/2025

Yoga teacher Christopher give's one of Santa's Helper's a Thai Massage.
January 7, at 11 am is the first day of Christopher's yoga class of the new 2026 winter series. Register now (before December 26) for only $135 (Save $10)
After class, at 12:30, a Thai Massage is available. It is best to pre-book with him in advance to save a spot. One may register for Thai massage even if not attending class.

12/18/2025

Free Yoga Class This Saturday, Dec. 20, 11am! -

Free Saturday Classes!Office and Special Holiday Gift Shop HoursQiGong with Vinny CandelaWinter & Early Spring Schedule (pdf)Current Schedule Welcome Linda, our New BookkeeperYoga Heart: Our StoriesChristopher’s Classes and Thai MassageInclement Weather PolicyYoga for AllWelcome New Yoga Enthusias...

12/16/2025

Our Winter / Early Spring schedule is out! We hold classes most days of the week with some amazing teachers.

Come take a first class for free!

https://static1.squarespace.com/static/524f2398e4b04de0594afa31/t/6940b55f54aa401754d65d02/1765848415227/wyc_winter_spring2026_2sided.pdf

12/15/2025

Check our Gift Shop for warm and cozy holiday giving!
New Paca socks--we hav men's sizes too! Also wool mittens and hats from Nepal. The usual incense, books, Buddha statues.
A vairety of new T-Shirts are on sale for $10!

12/11/2025

Two Complimentary Saturday Yoga Classes: Meet New Instructor -

Saturday Singing Bowl Events Free Saturday Classes! Winter & Early Spring Schedule (pdf) Current Schedule Yoga Heart: Our Stories Office and Gift Shop Hours Appreciating Robin Rodrigue Inclement Weather Policy Yoga for All Welcome New Yoga Enthusiasts 41 Years of Vital Support Communion: Yoga Stori...

12/04/2025

Join us for Two Singing Bowl Events: Dec 12 and 13 -

Holiday Extension Classes Tibetan Singing Bowl Immersion Dec 12 Singing Bowl Sound Healing Dec 13 Fall Schedule (pdf) Current Schedule Yoga Heart: Our Stories Inclement Weather Policy Office and Gift Shop Hours 41 Years of Vital Support Part-time Job Opening at WMYC Welcome New Yoga Enthusiasts Yog...

11/27/2025

We are grateful for YOU, Our Yoga Center Community -

41 Years of Vital Support Yoga Heart: Our Stories Part-time Job Opening at WMYC Tibetan Singing Bowl Immersion with Matthew Holiday Extension Classes Fall Schedule (pdf) Current Schedule Yoga for All Welcome New Yoga Enthusiasts Communion: Yoga Stories From Us Office and Gift Shop Hours QiGong with...

11/20/2025

Sat, Nov 22: Himalayan Singing Bowl Sound Healing -

Tibetan Singing Bowl Sound Healing with Karin Yoga Heart: Our Stories Meditation Classes with Janaki Yoga for All Welcome New Yoga Enthusiasts Fall Schedule (pdf) Current Schedule Holiday Extension Classes QiGong with Vinny Candela 40 Years of Vital Support Communion: Yoga Stories From Us Part-time....

11/13/2025

Sat, Nov 15: New 3 Week Meditation Intensive for Beginners -

Meditation Classes with Janaki Yoga Heart: Our Stories Tibetan Singing Bowl Sound Healing with Karin QiGong with Vinny Candela Welcome New Yoga Enthusiasts Fall Schedule (pdf) Current Schedule Saturday Classes with Christopher and Juliette Yoga for All Communion: Yoga Stories From Us Office and Gift...

11/06/2025

Sat, Nov 8: New Beginners Meditation—Sun Nov 9: New Qigong -

Japanese Healing Forest Immersion Singing Bowl Intensive with Matthew Meditation Classes with Janaki Yoga Heart: Our Stories QiGong with Vinny Candela Fall Schedule (pdf) Current Schedule Saturday Classes with Christopher and Juliette Welcome New Yoga Enthusiasts Yoga for All Relaxing and Healing F...

11/04/2025

Foundations of Meditation Intensive for Beginners Starts Nov 8
New dates and times: Three Saturdays—Nov 8, 15, 29 (no class on 11/22)
1:00 p.m.–4:00 p.m.
$165
Anyone who has s taken the class is the last 41 years is welcome to join anytime with our compliments

______
As an older adult (age 85) with a background in psychology, I had dabbled for years in meditation. When Janaki was presented to me as an excellent meditation teacher, I attended her classes and am delighted to say that I am experiencing a deeper level of calm emanating from my meditation. Janaki's ability to simplify "the very complex,” is working for me and I am appreciative of the gift of finally "getting it.” Thank you for transferring to me something that words are frequently unable to convey. I am enjoying a welcome feeling of comfort during a year of innumerable personal challenges. Thank you.
—Paula Flynn, Psy.D.