St. Paul Eye Clinic

12/29/2025

High Blood Pressure Can Affect Your Eyes More Than You Think

Nearly half of adults in the United States have hypertension, yet many do not realize how much it can impact vision. High blood pressure damages the tiny blood vessels that supply the retina, which can lead to blurred vision, swelling, bleeding inside the eye, and even permanent vision loss.

Hypertension can contribute to:
• Hypertensive retinopathy
• Damage to the optic nerve
• Increased risk of glaucoma
• Worsening of macular degeneration

The tricky part is that these changes often happen silently. Many people do not notice symptoms until the damage has progressed.

Regular comprehensive eye exams can detect early warning signs long before vision is affected. At St. Paul Eye Clinic, our ophthalmologists use advanced imaging to spot subtle changes linked to high blood pressure and help protect both your eye health and overall wellness.

If you have hypertension or a family history of it, your eyes need regular checkups too.

📅 Schedule your comprehensive eye exam today.
https://stpauleye.pulse.ly/ej4ukpqwx2

12/17/2025

Dry Eyes in Winter? Here’s Why It Happens

Cold air outside and dry indoor heat can make winter tough on your eyes. If you’ve noticed more irritation, burning, or that gritty “sand in your eyes” feeling, you are not alone. Dry eye is extremely common this time of year, and it is very treatable.

Winter can trigger dry eye because:
• Cold winds cause tears to evaporate faster
• Indoor heat lowers humidity and dries the air
• Long hours on screens reduce blinking
• Some winter medications can decrease tear production

Common symptoms include stinging, blurry vision that clears with blinking, light sensitivity, and even excessive tearing.

St. Paul Eye Clinic offers advanced diagnostic testing and personalized treatment options, from artificial tears and warm compress therapy to prescription drops and in-office dry eye solutions. Relief starts with understanding what is causing your symptoms.

Protect your eyes this season.

📅 Schedule a dry eye evaluation today. https://stpauleye.pulse.ly/nallxn2mnd

Schedule an appointment with one of St. Paul Eye Clinic’s board-certified Ophthalmologists at one of our six Twin City locations - St. Paul, Eagan, Maplewood, Roseville, Stillwater, and Woodbury.

12/11/2025

Why Annual Eye Exams Matter, Even If You See Clearly

Seeing well does not always mean your eyes are healthy. Many eye diseases develop quietly with no pain or early symptoms. That is why regular comprehensive eye exams are one of the most important steps in protecting lifelong vision.

At St. Paul Eye Clinic, our ophthalmologists use advanced diagnostic technology to detect early signs of conditions like glaucoma, cataracts, diabetic retinopathy, and macular degeneration long before they affect your sight.

A comprehensive exam goes far beyond a simple vision check. It allows our team to evaluate the entire eye, spot subtle changes, and even identify early signs of systemic health issues such as diabetes or hypertension.

If it has been a while since your last exam, now is a great time to put your eye health first. Your vision is worth protecting.

📅 Schedule your annual comprehensive eye exam today. https://stpauleye.pulse.ly/0pwcknxnor

12/09/2025

Due to the weather conditions and for everyone's safety, our Stillwater location will be closing early today at 5:00 PM. Stay safe!

12/01/2025

Flexible spending dollars do not roll over, but your clear vision absolutely can.

If you wear contacts, this is the ideal time to stock up using your HSA or FSA funds. A full year supply usually brings the best value, and buying ahead means fewer last-minute pharmacy runs and better pricing per box. Clearer vision plus smarter spending is a win on both fronts.

Take a look at our website to see how a year's supply can lower your per-box cost and make the most of your benefits before they expire for the year. https://stpaulopticians.pulse.ly/m8jym44zlo

11/28/2025

Day of Vision was in full swing last week, and it was everything the St. Paul Eye Clinic Foundation aims for connection, care, and giving kids the chance to see their world clearly.

Our team partnered with local schools and families to provide free eye exams and glasses for children who otherwise might go without. From the first screenings to the final fitting of new frames, every moment was fueled by generosity and the belief that clear vision should never be a barrier to learning or confidence.

Events like this only happen because of the Foundation’s ongoing mission to support under-resourced kids across our community. If you want to help continue that work, go to https://stpauleye.pulse.ly/lio0ojtpk5 to donate or learn more.

11/26/2025

The end of the year is coming fast, which means it is the perfect time to put your HSA or FSA dollars to good use. New glasses, upgraded lenses, or a second pair for work or play, it all qualifies.

The best part is the current eyewear promo makes those dollars stretch even further. Get 10% off your first complete pair and 30% off your second complete pair. Style, clarity, and savings all in one stop.

Use your benefits before they expire and start the new year seeing things clearly. https://stpaulopticians.pulse.ly/ej3qyb2nhj

11/26/2025

The end of the year is the perfect time to check your health benefits, and your eyes. Many patients forget that their HSA or FSA funds can be used for eye care, including exams, prescription glasses, contact lenses, and even LASIK in some cases.

If you have an FSA, most plans expire on December 31, which means unused funds could be lost. Even if your HSA rolls over, using it for proactive care now can help you start the new year with clear, healthy vision.

At St. Paul Eye Clinic, we make it easy to maximize your benefits and protect your sight. Schedule your annual eye exam or update your prescription before the year ends.

👓 Book your eye exam appointment today: https://stpauleye.pulse.ly/xcrg22cm5k

💳 Learn more about using HSA and FSA funds for eye care: https://stpauleye.pulse.ly/npgdc4hchz

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11/22/2025

"Exceptionally professional AND personable! Clear, thorough explanations re: treatment and follow-up. Also, very understanding about my comorbid medical issues resulting in late arrivals and/or need to reschedule. 10 stars!!" - rater8 Verified Patient of Tracy Krick, M.D.

11/21/2025

Thinking about LASIK but unsure what to believe? You are not alone. Many common myths about LASIK, like it being painful, risky, or short-lived - are simply not true.

Modern LASIK is one of the safest and most precise surgical procedures in medicine today. Most patients experience little to no discomfort, recover quickly, and enjoy long-lasting vision improvement without glasses or contact lenses.

At St. Paul Eye Clinic, our ophthalmologists use advanced laser technology and personalized evaluations to ensure every LASIK procedure is safe, accurate, and tailored to your needs.

See the facts for yourself and discover how clear, confident vision could change your life.

👁 Schedule your LASIK consultation: https://stpauleye.pulse.ly/bvc1m0dgcj

📘 Read the full blog: https://stpauleye.pulse.ly/omujwgksc9

11/10/2025

"I have been a patient of Dr. Quick for many years - Dr. Quick is phenomenal both in knowledge and caring for her patients. I would give 10 stars if I could. My favorite doctor to go to. Do not hesitate to schedule with Dr. Quick!" - rater8 Verified Patient

11/03/2025

"Always kind and professional. Open to questions and concerns. A talented ophthalmologist who can assess patient eye care needs quickly yet thoroughly. He’s established a refined and effective technician to physician end to end process which is great for patient care." - rater8 Verified Patient of Derek Horkey, M.D.