Wendy Shreve, RYT. Healing Paths Yoga

06/17/2017

05/12/2016

Authoritative health information, drawing on the expertise of the 8,000 faculty physicians at the Harvard Medical School and its world-famous affiliated hospitals.

05/11/2016

During the roll up your lumbar discs end up squeezed between the vertebrae and bear the weight of the head, upper spine, ribcage plus brain, organs, etc.

05/11/2016

We have the power to change the way we view aging, but any shift in perspective needs to start from the inside. Stagnation and deterioration are not age-specifc. I’ve met as many stagnant twenty-year-olds as seventy-year-olds. Yoga helps us age with grace. By maintaining fluidity and mobility in body and mind, we’re alive to the unfolding mystery and beauty of life. Yoga has taught me to stand alighned with truth and to use my voice to speak it. – from the chapter “Women” from my book 'Yoga for Life'.

Link in my bio if you’re interested in having your own copy.

01/09/2016

08/03/2015

Teaching yoga may seem glamorous and exciting to some. It appears we have boundless energy, ...

03/18/2015

Despite having developed some pretty darn solid body awareness over the years I’ve always been tragic when it comes to anatomy and physiology – even as it relates to yoga. No matter how many classes I take I just can’t get the information to stick in my head in a way that has it be …

03/12/2015

I taught my first preschool yoga class today, so much fun! We pretended we were animals on a safari!

03/11/2015

Two years before the end of my 36-year career as an educator, I started practicing yoga and sharing it with my fourth-grade class. In those two years, I saw the profound effects of yoga on my students’ learning, the emotional climate of my classroom, my interactions with students, my satisfaction wi…

03/11/2015

03/11/2015

If you would like to know my yoga schedule, please like and share! Thank you!

Find where antd when my yoga classes are being held, as well as special events.