Catalyst Counseling, PLLC

01/13/2026

Meet Tori Brown, LSWAIC - Catalyst for clarity.

If you’re feeling stuck, overwhelmed, or looking for a space to better understand yourself, you don’t have to do it alone. Tori Brown is a compassionate therapist at Catalyst Counseling who helps clients gain clarity, build insight, and move forward with intention.

Tori works with clients across a range of concerns and brings a thoughtful, affirming approach to the therapeutic process. You can learn more about Tori’s background and clinical specialties here:
https://www.catalystcounseling.net/meet-the-team/tori-brown

Insurance-friendly care
We are in-network with most major insurance plans, including Medicaid, making therapy more accessible.

If you’re ready to take the next step—or even just curious about starting—reach out today. Clarity can begin with one conversation.

01/13/2026

We’re excited to share that we are now in-network with most Medicaid plans, in addition to Medicare and most major commercial insurance plans.

This expansion allows us to better support individuals who have been seeking accessible, affirming mental health care. Our clinicians work with adolescents (15+) and adults navigating a wide range of concerns, including anxiety, depression, trauma, neurodiversity, LGBTQIA+ identity, relationship challenges, and major life transitions.

At Catalyst, we believe therapy should be thoughtful, collaborative, and grounded in safety. Our team provides evidence-informed care and works intentionally to match clients with clinicians who fit their needs, goals, and level of care.

If you or someone you care about has been hoping to use Medicaid for therapy, we’re glad to offer this option.

To learn more about our services or to get started, visit
www.catalystcounseling.net

If you have questions about coverage or the intake process, our team is happy to help.

Warmly,
The Catalyst Counseling Team

01/12/2026

Free Talk Alert! Creating a Neurodivergent-Affirming Home for Kids, Presented by Rose Thorne.

How can parents and caregivers create a home environment that supports and celebrates neurodivergent kids? Join Rose Thorne, Executive Function Coach at Catalyst Counseling, for a free online talk focused on building understanding, connection, and confidence for both kids and parents.

Topic: Creating a Neurodivergent-Affirming Home for Kids
Date: Wednesday, February 4th
Time: 6:30 PM (Online via Eventbrite)
Register here: https://www.eventbrite.com/e/creating-a-neurodivergent-affirming-home-for-kids-tickets-1432169390199?aff=oddtdtcreator

Whether your child is diagnosed, self-identifying, or you’re simply exploring how to create a more affirming environment, this talk offers insight and encouragement for every family.

Join Rose Thorne, Executive Function Coach for tips and tricks on creating a more stable and friendly home for Neurodivergent kiddos.

01/06/2026

Free Talk: Creating a Neurodivergent-Affirming Home for Kids

How can parents and caregivers create a home environment that supports and celebrates neurodivergent kids? Join Rose Thorne, Executive Function Coach at Catalyst Counseling, for a free online talk focused on building understanding, connection, and confidence for both kids and parents.

Topic: Creating a Neurodivergent-Affirming Home for Kids
Date: Wednesday, February 4th
Time: 6:30 PM (Online via Eventbrite)
Register here: https://www.eventbrite.com/e/creating-a-neurodivergent-affirming-home-for-kids-tickets-1432169390199?aff=oddtdtcreator

Rose will share practical tools for:
Understanding your child’s neurotype
Supporting emotional regulation
Building routines that work for your unique family
Fostering self-esteem and belonging

Whether your child is diagnosed, self-identifying, or you’re simply exploring how to create a more affirming environment, this talk offers insight and encouragement for every family.

Join Rose Thorne, Executive Function Coach for tips and tricks on creating a more stable and friendly home for Neurodivergent kiddos.

12/09/2025

Free Talk: Sensory Regulation and Executive Function

How does your sensory system impact your ability to focus, plan, and follow through? Join Rose Thorne, Executive Function Coach at Catalyst Counseling, for a free online talk exploring the powerful connection between sensory regulation and executive function.

Topic: Sensory Regulation and Executive Function – Understanding and Supporting the Brain-Body Connection
Date: Wednesday, January 7th 2026
Time: 6:30 PM (Online via Eventbrite)
Register here: https://www.eventbrite.com/e/sensory-regulation-and-executive-function-tickets-1712277460979?aff=oddtdtcreator

In this free session, Rose will share insights and practical tools for identifying sensory needs, improving regulation, and supporting better focus and follow-through — for yourself or someone you care about.

Whether you’re neurodivergent, a parent, or a professional who supports others, you’ll walk away with a deeper understanding and actionable strategies.

Join Rose Thorne, Executive Function Coach, for a conversation about how to understand your brain and thrive in your nervous system.

12/08/2025

We had such a wonderful time at Redmond Lights on Saturday!

Thank you to everyone who stopped by our booth, said hello, and joined us for crafts — we loved creating with you and being part of such a joyful community event.

If you visited our table, you likely met MaKayla Jones, LSWAIC, Samson Irish-Lodge, LMFTA, and Rachael DeWitt, our Outreach Coordinator, who were all excited to connect with you.

Thank you again for the warmth, conversations, and creativity. We can’t wait to see you at future community events!

12/08/2025

Meet Natalia Vinokhodova, LMHCA!

We’re so excited to welcome Natalia to Catalyst Counseling! She’s a bilingual English- and Russian-speaking therapist who brings a thoughtful, grounded presence to her work and a deep understanding of what it means to navigate life across cultures, roles, and seasons.

Areas of Focus:
• Navigating corporate culture and workplace stress
• Parenting support through all stages
• Mid-life shifts and finding direction in transition
• Cross-cultural roles, identity, and relationships

She Works With:
• Teens, adults, and seniors

Natalia is passionate about helping people feel understood, supported, and more at home in their own lives. We’re so glad she’s here.

Learn more or schedule: www.CatalystCounseling.net

11/09/2025

Free Talk Alert: “Neurospicy Hacks” with Executive Function Coach Rose Thorne

Do you or someone you love struggle with focus, organization, or motivation? Join Rose Thorne, Executive Function Coach at Catalyst Counseling, for a free online talk designed to help you better understand and support the “neurospicy” brain.

Topic: Neurospicy Hacks – Practical Tools for Focus, Follow-Through & Thriving
Presented by: Rose Throne, Executive Function Coach
Date: Tuesday, December 3rd
Time: 6:30 PM (Online via Eventbrite)
Register here: https://www.eventbrite.com/e/neuro-spicy-hacks-tickets-1432321675689?aff=oddtdtcreator

Rose will share real-world strategies for managing executive function challenges, building sustainable habits, and cultivating self-compassion along the way.

Whether you’re neurodivergent yourself or want to better support someone who is, this free talk offers insights and tools to help you thrive.

Neurodivergent affirming tips for managing mental load and everyday task by Rose Thorne, Executive Function Coach.

10/23/2025

Big congratulations to Betty Yan, LMHCA and Dr. Jennifer S. Kennett, PhD, ACS, LMHC, who co-presented at the ACES Conference 2025 on “The Collaborative Safety Planning Protocol: An Interactive Model for Teaching Su***de Assessment and Intervention to Emerging Counselors.”

Their workshop introduced an experiential framework for helping new counselors build confidence and skill in safety planning conversations—emphasizing collaboration, empathy, and empowerment.

We’re honored to see Catalyst clinicians contributing to national conversations on su***de prevention and counselor education.

***dePrevention

10/23/2025

We’re so proud of Dr. Jennifer S. Kennett, PhD, ACS, LMHC, who presented at the ACES Conference 2025 on “Raising the Bar: Ensuring Supervisor Competency through the Use of Standardized Assessment Instruments.”

Her presentation explored how supervision quality directly impacts the next generation of counselors—and how standardized tools can strengthen competency, consistency, and ethical growth in training programs.

At Catalyst Counseling, we’re committed to supporting both clinicians and emerging counselors through meaningful, evidence-informed supervision.

09/23/2025

We’re holding our immigrant communities close in light of the recent announcement increasing H1B visa fees.

Immigrants bring extraordinary gifts to our neighborhoods—talent, resilience, culture, and heart. They are our coworkers, our clients, our friends, and our family. We’re grateful for all the ways they enrich our communities, and we stand in solidarity as these changes add new challenges.

💙 Thank you for all that you bring. You belong here.

--The Team at Catalyst Counseling

09/18/2025

Sensory Regulation & Executive Function — Free Virtual Workshop!

This event will explore neurodivergent-affirming strategies to help you better understand your brain, regulate your nervous system, and thrive in daily life.

Date: Wednesday, October 1, 2025
Time: 6:30 PM PST
Location: Virtual (online)
Cost: Free

Presented by Rose Thorne, Executive Function Coach at Catalyst Counseling.

Reserve your spot today: https://www.eventbrite.com/e/sensory-regulation-and-executive-function-tickets-1712272626519?aff=oddtdtcreator