Natural Harmony Therapeutics

07/25/2024

I just want to share some information. Not to make anyone feel bad for saying the word Masseuse but to educate people about why we don't use this word anymore.

Masseuse is a word that is considered "out-dated" and makes most massage therapists uncomfortable. Prior to the 1980's, the word masseuse was widely associated with s*x work. We, as educated licensed professional massage therapists, have battled the "jokes" and negative connotations for 40+ years.

The field of Massage Therapy is now recognized as health care because of thorough training, intensive schooling, licensing & regulation and the many health benefits it offers.

I am proud to be a Massage Therapist working in a massage office (or establishment) & I am thankful to have the opportunity to share my knowledge with my students & clients.

Thanks for reading 😊

07/01/2023

We carry a lot of tension in our bodies without even realizing it. Take a moment to check in with yourself and release any stress or discomfort 😌

01/21/2021

Let me know in the comments what activity you could use some extra self-confidence for.

07/09/2020

Do you feel like stress has taken over your mind and body?

Do you feel stuck between a rock and a hard place, unable to make decisions easily?

Are your muscles screaming at you wanting relief?

I was feeling stuck with how I was able to help my clients manage their pain. I enrolled in a program which taught me that the body holds onto emotions and can express them as pain, discomfort and disease. Now I’m offering Bodymind coaching as an avenue for longer lasting relief.

Together we work on identifying your stressors and how they physically affect you. This leads to recognizing you have options during these stressful times, building self-confidence in your ability to take action and move forward.

Are you curious about how this would work?

I’m offering a limited number of people a free 30 minute discovery sessions to give you an idea of what it is I do. If you’re interested in learning more, send me a message.

04/23/2020

I’m exploring ways I can help people with self-care during this difficult time. Please comment on:

1. What you’d like to learn or get support on regarding stress and your self-care

2. How would you like to access content? Emails, membership website, webinars, etc.?

04/12/2020

Stress has scientific meanings and personal meanings. It is also somewhat of a buzzword these days. In order to manage and relieve stress I believe the word first needs to be defined for yourself.

What Is The definition of stress to you? Let me know in the comments. This is different then what is stressful.

04/09/2020

Let me know in the comments how your moments of pausing go today.

03/27/2020

I want to check in with everyone. Comment below and tell me what you’re doing for your self-care today.

01/07/2020

Many people ask me about what they can do for sciatica or the piriformis muscle. Here are some great stretches which may help.

Back pain in the lower part of the body spreading from limbs to feet. A deep perifomis stretch helps to lessen the pain since it releases piriformis muscles that are tight and sciatic nerve. This muscle is located buttock having gluteus maximusinfront. Furthermore sciatic nerve gets affected resulti...

12/01/2019

04/01/2019

04/01/2019