PhysioCare Physical Therapy

07/03/2025

Who's ready for an awesome 4th of July run??! We are!! We'll see you there!! 🐄

Carnation's Run for the Pies and Pints! 5k Run is on Friday July 4, 2025.

06/30/2025

Great in-service today on ART (Active Release Technique). A special thank you to Kyle Quintos, DC from !

06/14/2025

06/09/2025

We had such a great weekend volunteering at ! Setting up for an event could not have been more fun!

A special shout out to Kim Pira for a great event, , C.C's Espresso & Ice Cream for keeping everyone hydrated and cool, Duvall Police Department and Duvall Fire Department for keeping everyone safe! We ❤️ our Community.

05/16/2025

Did you struggle with April’s mobility challenge—putting on socks and shoes while standing on one leg?If so, the Single Leg Clocks exercise is for you!This movement strengthens your hips, glutes, quads, and ankles, while improving balance and stability—all essential for staying steady and preventing falls as you age.How to Do Single Leg Clocks:Stand tall on one leg with a slight bend in the knee.Tap your raised foot:In front of you (12 o’clock)To the side (3 o’clock or 9 o’clock)Behind you (6 o’clock)Add a curtsey tap behind and across your bodyReturn to center after each tap.Repeat until your standing leg feels fatigued, then switch legs.The further you reach with your moving leg, the more you’ll challenge your balance and build strength. Give it a try!Song is ‘Keep Coming Back To The Start’ by Duplex Heart. Duvall Chamber of Commerce. Woodinville Chamber

04/29/2025

Intro class for our Woodinville crew!

04/25/2025

Showing our support at the meet!

04/18/2025

The PNW has been showing off this week! What have you been doing outside?

04/03/2025

We had a great time yesterday at the Spring Health and Wellness Fair. We had the pleasure of doing a lecture on the many benefits of PT.

If you'd like more information about the benefits of Physical Therapy email us at info@physiocarept.com

03/31/2025

Meet .kingsbury! Kristine is at PhysioCare’s Duvall location working with Jessica for her second to last clinical rotation before graduation from . She is a Washington native who has been enjoying living in a new part of the state for the past few weeks. Come on in and give her a big Duvall welcome when you have a minute!

03/16/2025

March Madness is here! Will you play with us?! If you’d like to join our group, please use this link: https://tournament.fantasysports.yahoo.com/mens-basketball-bracket/group/44200/invitation?key=d989131e4155df13

02/06/2025

We’re open! We may be a little slow on the phones, but we are here and ready to help you if you can make it in. Stay safe everyone!