Healing Light Massage & Reiki

03/11/2026

Stretching before any type of work can help reduce pain & tension. These are some of the stretches I incorporate before I start massaging for the day 💆‍♀️ Keep in mind I am hyper-flexible so you may not be able to stretch as far 😄

01/16/2026

My heart is full 🩵 To be able to do what I love for a living is incredible & having that dream come true by opening my own successful business in 2 separate states with my own 2 hands (literally) is still surreal. I look forward to helping my clients continue to feel better in their bodies & live their lives to the fullest 🙌🏻

01/09/2026

And just like that my schedule is completely full 🙌🏻 I signed up 8 clients in the last couple weeks & I am now officially where I want to be 🥰 I am so thankful to be able to make my schedule what I want & work with the people I do 🥂 For anyone wanting to book I will have a waitlist

01/02/2026

Seeing a smile on my massage clients face after receiving a massage or feeling someone’s energy shift during a reiki session, it truly is what I love about my “work”. This is not work for me but something I enjoy doing. If I could give anyone advice for their future it’s about doing what you love! I think back on how I’ve had jobs that were soul sucking & can’t imagine if I had played small & never bet on myself how I would have never had my own business for the past 4 years! I am proud of myself & so grateful for all of the people that have supported me

01/01/2026

Happy New Year 2026 🥂I wish you all a happy & healthy New Year 🩵 Back in 2023 I went to my wonderful friend Leigh & she gave me homework to come up with a word I wanted to focus on for the year. I have kept this going through the years & I believe it’s a positive way to focus our energy other than breaking resolutions to ourselves. Let me know if you do anything similar!

12/19/2025

Massage myths can keep people from receiving the care their body actually needs.
Therapeutic massage isn’t about forcing change — it’s about creating safety so your body can respond naturally 🌲
If you’ve ever been unsure whether massage is right for you, you’re not alone.
Questions are always welcome.

12/17/2025

If you interact with people at your job especially with touch, I encourage you to try this. It helps keep my energy & others energy to be separate which is imperative! P.S. Did you see that orb at the begining?!

12/16/2025

12/09/2025

Taking care of your body after your massage is just as important as the work we do during your session. These gentle aftercare tips help your muscles unwind, support your nervous system, and extend the benefits of your treatment. 🌿✨
Thank you for choosing Healing Light Massage & Reiki — your well-being is always my priority. 🤍

12/07/2025

Palo santo🔥

11/24/2025

✨ Memberships Now Available ✨
Two Sessions Per Month — 25% Off
Choose Your Duration:
• 60 minutes
• 75 minutes
• 90 minutes
• 2 hours
One Session Per Month — 20% Off
Choose Your Duration:
• 60 minutes
• 75 minutes
• 90 minutes
• 2 hours
Member Perks:
🌿 Rollover sessions (up to 3 times)
🌿 If I reschedule, it doesn’t count against you
🌿 Auto-pay on the 20th each month
🌿 Sign up anytime
🌿 No-hassle cancellations

11/22/2025

✨ Reiki Aftercare Tips
What to do after your session to support the energy work
🌿 1. Drink extra water
Reiki increases energetic + physical circulation.
Hydration helps your body process the shifts and keeps you grounded.
🌙 2. Rest if your body asks for it
You may feel:
Sleepy
Peaceful
Emotional
Energized
All are normal. Give yourself space to integrate.
🧘‍♀️ 3. Avoid overstimulation for the rest of the day
Skip:
Intense exercise
Loud environments
Heavy alcohol
Overworking yourself
Let your system stay in that “rest & heal” mode.
🌈 4. Journal, breathe, or reflect
Reiki can bring insights, clarity, or old emotions to the surface.
Writing or quiet reflection helps the energy settle.
💛 5. Be gentle with emotions that arise
You might feel lighter, emotional, or unusually calm.
This is simply energy reorganizing. Nothing needs to be forced or fixed.
🌬️ 6. Take a warm bath or shower
This can help:
Ground your energy
Release tension
Support emotional integration
Create a sense of cleansing
(Epsom or magnesium salts are optional.)
🕊️ 7. Trust the process
Reiki continues working for up to 24–48 hours after your session.
You may notice changes in:
Mood
Sleep
Intuition
Stress levels
Physical tension
Let the shifts unfold gently.
🌸 8. Reach out if anything feels intense
A Reiki session can unlock deep healing.
It’s normal to have questions or feelings afterward — you’re not alone.