KrystalAlyce Healing

KrystalAlyce Healing Muchness mentor and dreadlock artist - healing and exposing your magic from dread to toe.

Why 5 minute energy exercises are replacing long, guided meditations. When life’s got you spun out or holding it togeth...
10/03/2025

Why 5 minute energy exercises are replacing long, guided meditations.

When life’s got you spun out or holding it together by a thread, five intentional minutes can change everything. ✨🕯️💛 Light a candle, feel your breath, lay a hand over your heart, let your energy shift, even just a little. Five minutes this real can hit harder than a marathon meditation.

This is where healing starts for the overwhelmed, the burnt out, the souls who need a break. 🌞💫 Tiny rituals, trauma-informed guidance & support, less perfection, more presence. It’s all about showing up for yourself, one small, sacred dose at a time. And hey, that’s more than enough. 🌿🦋💚

You don’t have to do it all. Claim your five minutes. Make it yours. 🧘‍♀️🌟🔥

"Aura farming" isn’t about faking good vibes or escaping reality: it's about showing up as your realest self, messy woun...
10/02/2025

"Aura farming" isn’t about faking good vibes or escaping reality: it's about showing up as your realest self, messy wounds and hard-won wisdom and all. 💫 Not all energy online is the same. These days, you have to feel it through the screen: some folks are just growing followers, others are growing actual presence. 🌱✨

In a world where filters and performances are currency, being raw, honest, and energetically 'true' is radical. 🦋 Your aura, your story, the scars you’ve faced: they’re powerful and magnetic when you let them breathe without apology.

That authentic glow? 🌟 It can’t be bought or replicated, and it creates genuine connection that lingers longer than any perfectly curated highlight reel.✨

Here, we celebrate the rise of real presence: online and in person. 🌻 Come as you are, grow what’s real, and watch how your spirit reaches people who need your light most. 🔥🌿

The ‘goddess complex’ trend is everywhere: and while unapologetic self-love is beautiful, there’s a razor-thin edge betw...
09/29/2025

The ‘goddess complex’ trend is everywhere: and while unapologetic self-love is beautiful, there’s a razor-thin edge between true embodiment and escaping the honest shadow work our souls crave.✨

Self-worship without raw reflection can morph into another mask, another polished filter over real pain. We can light every candle and repeat every affirmation, but if we’re skipping the uncomfortable truths… we’re just circling the surface. The real magic is in facing what hurts, sitting with it, and choosing growth over just aesthetics.

It’s soul work: raw, gritty, sometimes messy. You deserve spaces and support that hold your light, but also let you unravel and heal. That’s where true empowerment lives. 🌑💫

If you’re ready for trauma-informed guidance & support that honors your wholeness, you know where to find me.

You can’t logic your way out of trauma, and you can’t meditate away the scars. Healing takes grit and energy: trauma-inf...
09/28/2025

You can’t logic your way out of trauma, and you can’t meditate away the scars. Healing takes grit and energy: trauma-informed guidance & support for the nervous system, Reiki for the soul. Skip one, and you’re kidding yourself.

You don’t have to choose between practical and spiritual. Traditional talk techniques honor your story and your growth, while energy work helps you release what words alone can’t reach. At Krystal Alyce, we weave both into each session: because you’re beautifully layered, and your healing should be too. 🦋💫

Ready to explore both sides? Your muchness is waiting.

You can’t logic your way out of trauma, and you can’t meditate away the scars. Healing takes grit and energy: trauma-informed guidance & support for the nervous system, Reiki for the soul. Skip one, and you’re kidding yourself. I bring both, no fluff, no pretending. If you’re ready for the messy, honest path, you know where to find me. 🖤🪬🔥

When the veil is thin and your shadows stretch long, your muchness is calling. Let the magic seep out in every glance: u...
09/24/2025

When the veil is thin and your shadows stretch long, your muchness is calling. Let the magic seep out in every glance: unapologetically real, undeniably you. Drop a bat if you feel the shift.

I don't send newsletters. I send battle plans for warriors ready to stop performing who they think they should be. Raw i...
09/16/2025

I don't send newsletters. I send battle plans for warriors ready to stop performing who they think they should be. Raw insights on breaking free from the s**t that keeps you small. No toxic positivity, no daily affirmations - just real tools for real transformation. Link in bio to join the tribe.

New blog post is live and it's not your typical 'love and light' bulls**t. 'What is Muchness Mentoring?' - where I expla...
09/16/2025

New blog post is live and it's not your typical 'love and light' bulls**t. 'What is Muchness Mentoring?' - where I explain why I combine Reiki with calling out your patterns (with love, but still). I'm not here to make you comfortable, I'm here to help you transform. Link in bio.

Viking Thought for Haunted Kids (Now Adults):Here’s the secret: Vikings turn inherited pain into shields, not more wound...
09/11/2025

Viking Thought for Haunted Kids (Now Adults):

Here’s the secret: Vikings turn inherited pain into shields, not more wounds. That voice you hear telling you you’re not enough? That’s not yours—it’s a ghost from someone else’s war. Today you choose what gets to stay.

🛡️ Ready to look inward? What is one thought you hear inside, over and over again? Realize you have a choice, DO YOU REALLY WANT TO KEEP carrying it? or are you ready to set it down?

Ever wondered what your 'Muchness' looks like?You can find it in a mirror... or maybe in a pop-up tent full of rainbow h...
09/10/2025

Ever wondered what your 'Muchness' looks like?

You can find it in a mirror... or maybe in a pop-up tent full of rainbow hair, healing energy, and a little tough love. I’ve been there—lost, anxious, and searching for something real. That’s why I created a space where you can reconnect, express yourself, and get real answers (with zero judgment, promise).

What’s one thing physically you would change about yourself if you could? Drop it in below—I’m here to co-conspire and help you shine. 🌱

Ready to step into your Muchness? Let’s talk—comment below or DM me!

Building my email family! 💜 If you've been following my Reiki and healing journey, I'd love to stay connected beyond the...
09/10/2025

Building my email family! 💜 If you've been following my Reiki and healing journey, I'd love to stay connected beyond the algorithm chaos. I'm creating a special email community for deeper healing content, workshop announcements, and first access to new products. Want in? Comment below or send me a message with your email!

Viking Wisdom (Depression Edition):When the fog rolls in, Vikings don’t waste energy fighting it—they light a fire and w...
09/09/2025

Viking Wisdom (Depression Edition):

When the fog rolls in, Vikings don’t waste energy fighting it—they light a fire and wait it out. Depression’s lie? That storms last forever. Truth? Even the toughest winters melt if you keep the fire lit, even if all you’ve got is a spark today.

🔥 Tiny wins count. Shower. Open the window. Text your bravest friend. That’s Viking AF.

Fact: Depression is just as physical as it is mental. Movement, light, and real connection actually change your brain chemistry.

11/02/2024

Does anyone know a place to volunteer on Thanksgiving?

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Woodland Hills, CA

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