Dr. Gary Shlifer

02/24/2025

Thorne’s Zinc supplements support immune health, reduce oxidative stress, promote healthy skin and eyes, and help maintain normal testosterone levels for lean muscle support. Shop our supplements here: https://shop.evolvehealthcare.com/

02/18/2025

What if music could do more than entertain? What if it held the key to healing, self-discovery, and personal transformation?
In this episode of SAPIEN Podcast, Nathan Maingard, musician, poet, and transformational coach, explores the profound connection between creativity, spirituality, and personal growth. His insights challenge the way we think about art, authenticity, and the pursuit of inner peace in a world that never slows down.
This conversation unpacks the power of music to unlock breakthroughs, the role of self-expression in healing, and why somatic work is essential for true transformation. It’s a thought-provoking discussion for anyone seeking clarity, purpose, and a deeper connection to themselves.
Listen on Spotify: https://open.spotify.com/episode/4SYsgijydQFLxyW8UvUQIo...
Listen on Youtube: https://youtu.be/Twbedmu8qzk?si=U2AXPpVpyvRo9QAQ
Follow We Are Already Free on Instagram ➡ We Are Already Free
Follow Nathan on Instagram ➡
Follow Evolve Healthcare on Instagram ➡ .la
Follow Dr. Gary Shlifer DO on Instagram ➡

01/29/2025

As a healthcare professional, I’m always looking for innovative ways to help patients heal, recover, and optimize their well-being. Peptide therapy is one of the most exciting advancements in medicine, offering targeted benefits for energy, longevity, metabolism, and more.

I highly recommend reading this blog to understand how Evolve Healthcare is leveraging peptide therapy to support better health outcomes.

📖 Read more here: https://evolvehealthcare.com/unlocking-the-benefits-of-peptide-therapy-a-modern-healthcare-solution-at-evolve/?fbclid=IwY2xjawIHWR5leHRuA2FlbQIxMAABHUe4HAZuQEPFtvs2OTveMkga8uH3K0HI6NTrRVJYB7Z-hVpUlM9a73-Vag_aem_NxUDT-ub3Hzk7X9FuaE6Pg

01/23/2025

Peptides like Ozempic and Manjaro are powerful tools to transform metabolism, hunger, and immunity. Used thoughtfully, they’re safe, effective, and life-changing. At evolve.la we’ll guide you every step of the way.

01/21/2025

Excited to share the incredible impact we’re making in mental healthcare. This work is personal, and the results speak volumes. Let’s keep making a difference together.

01/16/2025

I’m excited to share our latest blog post on how peptide therapy is transforming healthcare! This blog explores the science and numerous benefits of peptide therapy. It’s an innovative solution to optimize health, improve performance, and support overall wellness.
If you're looking to enhance your energy, recover faster, or improve your immune system, peptide therapy could be the solution you're looking for. Don’t miss out on learning how this treatment can make a significant impact on your well-being!

Explore how peptide therapy is revolutionizing healthcare with personalized solutions for healing, performance, and wellness. Discover how Evolve Healthcare tailors treatments to meet your unique health goals.Read full blog here https://evolvehe0.wordpress.com/2025/01/15/unlocking-the-benefits-of-peptide-therapy-a-modern-healthcare-solution-at-evolve-healthcare/?_gl=1*tlmtpc*_gcl_au*NjMzOTE3Njg3LjE3MzQwMzYzNjg.

09/10/2021

The benefits of intermittent fasting are overwhelming and powerful. It changes your metabolism, it clears your mind and it helps you not be beholden to food and instead control what you’re eating. It’s also important that you must learn how to do it safely inappropriately. We must learn about how to do it correctly in order to find success. I can help :-)

09/08/2021

Through my own healthcare journey I have discovered that lifestyle medicine is the best way I can teach people to live a healthy life. Lifestyle medicine means changing your behaviors in a way that will optimize your health. It is never too late to change your lifestyle and if you are open to it you can avoid the pitfalls of pharmaceuticals and Western medicine

09/06/2021

One of the biggest misunderstandings in the world of food is how important fat is to your diet. We have been lied to about saturated fat and cholesterol. Open your mind and learn about how to leverage fat as the optimal energy source.

09/03/2021

The best strategy for exercise and the most efficient way to get the most out of your workouts is high intensity interval training. It is an evidence-based approach that will help you transform your body and mind. We tackle the subject on the most recent episode of the Ryan Kennedy podcast

09/01/2021

It’s OK to be confused about nutrition given how many mixed signals and confusing information is presented to us each day. Learn the principles of a SAPIEN diet and lifestyle and work to incorporate them into your day-to-day life.

08/30/2021

I’ve said it before and I’ll say it again, intermittent fasting is probably the most powerful intervention I have ever learned. Understanding how to do it successfully will unlock your health.