Yoga Education Institute

Yoga Education Institute Be a better yoga instructor with our online and in-person training programs. Registered Yoga School

Yoga Education Institute is a registered yoga school offering in-person yoga teacher training (200 and 500-Hour) as well as a variety of online yoga education programs, including general teacher training, teaching kids yoga, teaching prenatal yoga, and yoga business program.

๐Ÿ’ช ๐“๐ซ๐š๐ข๐ง ๐‡๐š๐ซ๐, ๐‡๐ฒ๐๐ซ๐š๐ญ๐ž ๐‡๐š๐ซ๐๐ž๐ซ ๐Ÿ’งStrong workouts need smart recovery. Training hard pushes your limits, but proper hydratio...
01/17/2026

๐Ÿ’ช ๐“๐ซ๐š๐ข๐ง ๐‡๐š๐ซ๐, ๐‡๐ฒ๐๐ซ๐š๐ญ๐ž ๐‡๐š๐ซ๐๐ž๐ซ ๐Ÿ’ง

Strong workouts need smart recovery. Training hard pushes your limits, but proper hydration fuels performance, boosts endurance, and speeds recovery. Donโ€™t let dehydration hold back your progressโ€”๐’…๐’“๐’Š๐’๐’Œ ๐’–๐’‘, ๐’ƒ๐’“๐’†๐’‚๐’•๐’‰๐’† ๐’…๐’†๐’†๐’‘, ๐’‚๐’๐’… ๐’Ž๐’๐’—๐’† ๐’Ž๐’Š๐’๐’…๐’‡๐’–๐’๐’๐’š. ๐Ÿง˜โ€โ™‚๏ธโœจ

At ๐’€๐’๐’ˆ๐’‚ ๐‘ฌ๐’…๐’–๐’„๐’‚๐’•๐’Š๐’๐’ ๐‘ฐ๐’๐’”๐’•๐’Š๐’•๐’–๐’•๐’†, we believe balance off the mat is just as important as practice on it.

01/16/2026

๐Ÿ‘ถ Happy Baby Yoga ๐Ÿง˜โ€โ™€๏ธโœจ

๐Ÿคฐ ๐๐š๐ซ๐ž๐ง๐ญ ๐„๐š๐ฌ๐ฒ ๐๐ข๐ซ๐ญ๐ก ๐˜๐จ๐ ๐š ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž๐ฌ ๐ŸŒธGentle yoga during pregnancy helps parents prepare the body and mind for a calmer, m...
01/16/2026

๐Ÿคฐ ๐๐š๐ซ๐ž๐ง๐ญ ๐„๐š๐ฌ๐ฒ ๐๐ข๐ซ๐ญ๐ก ๐˜๐จ๐ ๐š ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž๐ฌ ๐ŸŒธ

Gentle yoga during pregnancy helps parents prepare the body and mind for a calmer, more comfortable birth. These easy birth yoga exercises focus on breathing, flexibility, and relaxationโ€”๐’”๐’–๐’‘๐’‘๐’๐’“๐’•๐’Š๐’๐’ˆ ๐’„๐’๐’๐’‡๐’Š๐’…๐’†๐’๐’„๐’†, ๐’”๐’•๐’“๐’†๐’๐’ˆ๐’•๐’‰, ๐’‚๐’๐’… ๐’Š๐’๐’๐’†๐’“ ๐’ƒ๐’‚๐’๐’‚๐’๐’„๐’†. โœจ

At ๐’€๐’๐’ˆ๐’‚ ๐‘ฌ๐’…๐’–๐’„๐’‚๐’•๐’Š๐’๐’ ๐‘ฐ๐’๐’”๐’•๐’Š๐’•๐’–๐’•๐’†, we guide parents with safe, mindful practices designed for every stage of the journey.

01/16/2026

๐Ÿคฐ Parent Easy Birth Yoga Exercises ๐ŸŒธ

๐Ÿง˜โ€โ™€๏ธ ๐…๐ข๐ง๐ ๐˜๐จ๐ฎ๐ซ ๐…๐ฅ๐จ๐ฐ ๐ŸŒฟ๐’€๐’๐’ˆ๐’‚ ๐’Š๐’” ๐’๐’๐’• ๐’‚๐’ƒ๐’๐’–๐’• ๐’‡๐’๐’“๐’„๐’Š๐’๐’ˆ ๐’‘๐’๐’”๐’†๐’”โ€”itโ€™s about moving with awareness, breath, and balance. When you fin...
01/15/2026

๐Ÿง˜โ€โ™€๏ธ ๐…๐ข๐ง๐ ๐˜๐จ๐ฎ๐ซ ๐…๐ฅ๐จ๐ฐ ๐ŸŒฟ

๐’€๐’๐’ˆ๐’‚ ๐’Š๐’” ๐’๐’๐’• ๐’‚๐’ƒ๐’๐’–๐’• ๐’‡๐’๐’“๐’„๐’Š๐’๐’ˆ ๐’‘๐’๐’”๐’†๐’”โ€”itโ€™s about moving with awareness, breath, and balance. When you find your flow, your body feels lighter, your mind calmer, and your practice more meaningful. โœจ

At ๐’€๐’๐’ˆ๐’‚ ๐‘ฌ๐’…๐’–๐’„๐’‚๐’•๐’Š๐’๐’ ๐‘ฐ๐’๐’”๐’•๐’Š๐’•๐’–๐’•๐’†, we help you discover a natural rhythm between movement and breath, so yoga becomes a meditation in motion, not just exercise.

๐‹๐ข๐ญ๐ญ๐ฅ๐ž ๐Œ๐ข๐ง๐, ๐๐ข๐  ๐๐š๐ฅ๐š๐ง๐œ๐ž ๐Ÿง’๐Ÿง˜โ€โ™€๏ธโœจKids may be small, but their feelings can be big. Yoga helps little minds find calm, focu...
01/09/2026

๐‹๐ข๐ญ๐ญ๐ฅ๐ž ๐Œ๐ข๐ง๐, ๐๐ข๐  ๐๐š๐ฅ๐š๐ง๐œ๐ž ๐Ÿง’๐Ÿง˜โ€โ™€๏ธโœจ

Kids may be small, but their feelings can be big. Yoga helps little minds find calm, focus, and balanceโ€”through fun poses, playful breathing, and mindful moments.

With every stretch and smile, children build confidence, emotional awareness, and a strong mindโ€“body connection that supports them both on and off the mat.

๐‘ฏ๐’†๐’‚๐’๐’•๐’‰๐’š ๐’‰๐’‚๐’ƒ๐’Š๐’•๐’” ๐’”๐’•๐’‚๐’“๐’• ๐’š๐’๐’–๐’๐’ˆ ๐ŸŒˆ
Let balance grow with them.

๐Ž๐ง ๐ญ๐ก๐ž ๐Œ๐š๐ญ, ๐Œ๐š๐๐ž ๐Ÿ๐จ๐ซ ๐Œ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐Ÿง˜โ€โ™‚๏ธ๐ŸŒฟ๐‘ป๐’‰๐’† ๐’Ž๐’‚๐’• ๐’Š๐’” ๐’Ž๐’๐’“๐’† ๐’•๐’‰๐’‚๐’ ๐’‚ ๐’‘๐’๐’‚๐’„๐’† ๐’•๐’ ๐’Ž๐’๐’—๐’†โ€”itโ€™s a space to pause, breathe, and be presen...
01/09/2026

๐Ž๐ง ๐ญ๐ก๐ž ๐Œ๐š๐ญ, ๐Œ๐š๐๐ž ๐Ÿ๐จ๐ซ ๐Œ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐Ÿง˜โ€โ™‚๏ธ๐ŸŒฟ

๐‘ป๐’‰๐’† ๐’Ž๐’‚๐’• ๐’Š๐’” ๐’Ž๐’๐’“๐’† ๐’•๐’‰๐’‚๐’ ๐’‚ ๐’‘๐’๐’‚๐’„๐’† ๐’•๐’ ๐’Ž๐’๐’—๐’†โ€”itโ€™s a space to pause, breathe, and be present.
Each inhale grounds you.
Each exhale clears the noise.

Here, you reconnect with your body, calm your mind, and create moments of awareness that carry beyond practice and into daily life. One breath, one pose, one mindful moment at a time.

๐‘บ๐’•๐’†๐’‘ ๐’๐’๐’•๐’ ๐’•๐’‰๐’† ๐’Ž๐’‚๐’•.
๐‚๐ก๐จ๐จ๐ฌ๐ž ๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐œ๐ž. โœจ

๐Ž๐ฐ๐ง ๐˜๐จ๐ฎ๐ซ ๐…๐ฅ๐จ๐ฐ ๐Ÿง˜โ€โ™€๏ธโœจYour practice. Your pace. Your power.Yoga isnโ€™t about copying othersโ€”itโ€™s about listening to your bod...
01/09/2026

๐Ž๐ฐ๐ง ๐˜๐จ๐ฎ๐ซ ๐…๐ฅ๐จ๐ฐ ๐Ÿง˜โ€โ™€๏ธโœจ

Your practice. Your pace. Your power.
Yoga isnโ€™t about copying othersโ€”itโ€™s about listening to your body and moving with intention. Some days are strong, some are slow, and all of them are enough.

When you honor where you are, you build confidence, awareness, and inner balance that carries into everyday life.

๐‘ฉ๐’“๐’†๐’‚๐’•๐’‰๐’† ๐’Š๐’ ๐’„๐’๐’๐’‡๐’Š๐’…๐’†๐’๐’„๐’†.
Move with purpose.
Own your flow. ๐ŸŒฟ

๐‘๐ž๐ฌ๐ญ, ๐‘๐จ๐ฅ๐ฅ, ๐‘๐ž๐ฉ๐ž๐š๐ญ ๐Ÿง˜โ€โ™€๏ธโœจ๐‘ณ๐’Š๐’‡๐’† ๐’ˆ๐’†๐’•๐’” ๐’ƒ๐’–๐’”๐’š, ๐’š๐’๐’–๐’“ ๐’ƒ๐’๐’…๐’š ๐’ˆ๐’†๐’•๐’” ๐’•๐’Š๐’“๐’†๐’…โ€”but healing doesnโ€™t have to be complicated.Rest to reset yo...
01/08/2026

๐‘๐ž๐ฌ๐ญ, ๐‘๐จ๐ฅ๐ฅ, ๐‘๐ž๐ฉ๐ž๐š๐ญ ๐Ÿง˜โ€โ™€๏ธโœจ

๐‘ณ๐’Š๐’‡๐’† ๐’ˆ๐’†๐’•๐’” ๐’ƒ๐’–๐’”๐’š, ๐’š๐’๐’–๐’“ ๐’ƒ๐’๐’…๐’š ๐’ˆ๐’†๐’•๐’” ๐’•๐’Š๐’“๐’†๐’…โ€”but healing doesnโ€™t have to be complicated.
Rest to reset your nervous system.
Roll to release deep muscle tension and improve circulation.
Repeat to build consistency, balance, and calm.

This simple rhythm helps melt stress, ease stiffness, and reconnect you with your breath. Whether itโ€™s a gentle yoga flow or mindful self-care, showing up for your body daily makes all the difference.

Slow down. Listen in.
๐‘น๐’†๐’”๐’•. ๐‘น๐’๐’๐’. ๐‘น๐’†๐’‘๐’†๐’‚๐’•. ๐ŸŒฟ

12/26/2025

Happy Baby with Yoga Exercise ๐Ÿ‘ถ๐Ÿง˜โ€โ™€๏ธ
At Yoga Education Institute, we believe early yoga practices create a foundation for a calm, healthy, and happy life.

๐–๐ก๐ฒ ๐„๐ฏ๐ž๐ซ๐ฒ ๐‚๐ก๐ข๐ฅ๐ ๐๐ž๐ž๐๐ฌ ๐˜๐จ๐ ๐š ๐Ÿง’๐Ÿง˜โ€โ™€๏ธIn todayโ€™s fast-paced world, children face stress, screen fatigue, and reduced physical ...
12/25/2025

๐–๐ก๐ฒ ๐„๐ฏ๐ž๐ซ๐ฒ ๐‚๐ก๐ข๐ฅ๐ ๐๐ž๐ž๐๐ฌ ๐˜๐จ๐ ๐š ๐Ÿง’๐Ÿง˜โ€โ™€๏ธ

In todayโ€™s fast-paced world, children face stress, screen fatigue, and reduced physical activity. Yoga helps children build focus, flexibility, emotional balance, and confidence from an early age. ๐ŸŒฑ

Regular yoga practice improves posture, boosts immunity, enhances concentration, and teaches children how to manage emotions calmly. It also encourages mindfulness, better sleep, and positive behaviorโ€”supporting both mental and physical growth. ๐Ÿ’ซ

At ๐’€๐’๐’ˆ๐’‚ ๐‘ฌ๐’…๐’–๐’„๐’‚๐’•๐’Š๐’๐’ ๐‘ฐ๐’๐’”๐’•๐’Š๐’•๐’–๐’•๐’†, we believe yoga is a life skill every child deservesโ€”helping them grow into healthy, balanced, and confident individuals.

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23371 Mulholland Drive, # 243
Woodland Hills, CA
91364

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