Mercedes Cusick Therapy Services

Mercedes Cusick Therapy Services LMFT | Specializing in Trauma & EMDR Intensives. Trauma Educator. Are you feeling overwhelmed, powerless and defeated by your current life situation?

Maybe you’re feeling trapped in addiction or are anxiety and depression ruling your life? Is unhealed trauma blocking you from living a fulfilled life? Are you looking to create a new life filled with confidence, clarity and hope? I can help you. It takes courage to ask for help and could be what changes your life in a powerful and liberating way. You just want to experience freedom, but don’t know how to get there. My focus is finding clarity about who you are. Together, we’ll build up your coping skills, resiliency and self-worth so that you are living in a place of empowerment, compassion and hope. You will receive quality psychological care that is empathetic and competent. The only criteria is a desire to create change and a willingness to try. In my practice, I specialize in Trauma, Addiction and Self Esteem issues utilizing various modalities including EMDR, Trauma-focused and Client Centered. Through exploring how our past affects our present, and looking at the patterns we tend to repeat, one can gain a sense of empowerment, and control of the here and now. I believe in building a strong therapeutic relationship with my clients and value that is the basis for the work we do. I have over fourteen years of experience working in residential treatment, outpatient treatment, transitional living, sober livings, homeless shelters, and counseling centers. I have helped hundreds of clients, first starting out at Tarzana Treatment Center, Malibu Life Recovery Center, Renaissance Malibu, Hope of the Valley Rescue Mission, San Fernando Valley Counseling Center and in recent years at The Villa Treatment Center. Obtained my Master’s degree in Marriage and Family Therapy at Pacific Oaks College in Pasadena specializing in Trauma. I am a licensed Marriage & Family Therapist (LMFT #188720) with the Board of Behavioral Sciences. Prior to getting my Master’s, I was certified with the California Association for Alcohol/Drug Educators as a CATC III. In addition, I am a CERTIFIED EMDR therapist through EMDRIA. EMDR (Eye Movement Desensitization and Reprocessing) is a type of therapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. It rewires the brain establishing new adaptive neural pathways which help people become unstuck and move forward in their lives. Starting therapy takes courage, and I honor your decision to start by reaching out to me.

11/30/2025

Nervous System Healing ❤️‍🩹
Your nervous system never overreacts for no reason. When trauma overloads it, the whole system goes sideways. You stop shifting between calm and alert, and instead you get stuck. Maybe you feel wired and jumpy. Maybe you feel flat and checked out. Either way, it feels like your wiring is betraying you.

Here’s the truth. Nothing is wrong with you. Your system adapted to survive, and it can learn to recalibrate. With the right tools and the right guidance, the nervous system becomes repairable. It can smooth out. It can settle. It can come back online.✨

If this resonates, start where real healing begins 🔗 Link to my free TRAUMA UNLOCKED COURSE in my bio

11/27/2025

NERVOUS SYSTEM TRUTH BOMB 💣
Your body is not overreacting, it is remembering. When a trigger hits, your system pulls up an old danger file faster than your logic can keep up. That is why you can be totally safe and still feel hijacked. The body does not care how smart you are. It cares about survival, and it reacts first every single time 🧠

What most people never understand is that these danger files stay stuck when they were created during overwhelm. So your body keeps replaying the same alarm on a loop even though the original threat is long gone. You can give yourself all the pep talks in the world, but if the nervous system thinks the house is on fire 🔥 it will act like it is. Every time!!!!

This is where EMDR steps in and actually helps the brain finish the job. EMDR updates those old files so your body stops responding like it is living in the past. Once the memory is reprocessed, the threat signal shuts off. People feel lighter because their system is no longer fighting yesterday’s battles. That is not magic, that is the brain doing what it was designed to do 🌿✨



Link in bio 🔗

11/25/2025

Body Over Brain 🧠
Your body reacts before your brain can explain it.

You can understand everything and still struggle to calm your body. Knowing is cognitive. Soothing is somatic. When your nervous system learns to stay on alert, your body fires before your mind ever catches up. That isn’t drama. It’s dysregulation. And it can be retrained.

11/23/2025

SURVIVAL Strategies ✨

Trauma teaches you to shape-shift in relationships. You either do more than any human can sustain or you disappear to keep the peace. That isn’t neediness and it isn’t avoidance. It is survival code that kept you safe when you had no power. It worked then. It drains you now.

Link 🔗 in bio for information on my EMDR therapy.

✨ The holidays can bring up a lot.Family patterns, grief, and old emotional triggers — even when we’ve done years of wor...
11/03/2025

✨ The holidays can bring up a lot.
Family patterns, grief, and old emotional triggers — even when we’ve done years of work on ourselves.

As a Trauma Specialist and EMDR Therapist, I see this season stir deep nervous system responses for many clients. EMDR Intensives offer a powerful opportunity to process what’s still stored in the body before the holiday stress begins — helping you feel grounded, regulated, and truly present with the people you love.

These focused sessions go beyond coping tools. They support real, lasting shifts in how your body and brain respond to stress.

🌿 Limited EMDR Intensive spots are open for November and early December.

Learn more at mercedescusick.com

✨ Ready for a breakthrough? ✨My EMDR Intensive Programs are a concierge, curated approach designed to help you heal fast...
09/29/2025

✨ Ready for a breakthrough? ✨

My EMDR Intensive Programs are a concierge, curated approach designed to help you heal faster and more deeply. Instead of months of weekly therapy, intensives condense the work into a focused timeframe with half day, full day, or multi day sessions in Woodland Hills, CA.

What makes these intensives unique:
• You do not have to talk in detail about disturbing experiences. EMDR allows healing without reliving everything.
• Sessions are highly focused and help you make lasting change sooner.
• Therapeutic body movement is incorporated to release trauma stored in the body.
• No need for weekly appointments. Perfect for busy schedules or out of town clients.

If you or someone you know has been struggling with stuck patterns, intrusive thoughts, or the weight of past trauma, an EMDR Intensive may be the reset that you have been looking for.

Schedule your free consultation today at MercedesCusick.com

08/01/2025

After many years in this space, I’m officially moving out of THIS therapy office.Excited for my NEW even more gorgeous office down the street, but wow… it really is the end of an era.Thank you to every client who shared their heart, soul, tears, laughter, and truth in this room. These four walls have held so many powerful stories, and I’ve been honored to witness every single one. It’s wild how a space can become SO sacred. This beautiful office saw a lot of healing, a lot of growth, and let’s be honest, sooooooo many emotional breakthroughs!!!!.I’m moving forward with so much gratitude for everything this space held. TOMORROW I MOVE INTO MY NEW OFFICE!!!!

Address

21300 Victory Boulevard Suite #300
Woodland Hills, CA
91367

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+1 818-425-9337

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