Coaching For Health

Coaching For Health Learn to eat right by combining your workout with a healthy eating plan. With Monika's help you can lose 10-20 lbs in 5 weeks. Simple & effective.

Monika has appeared on Total Health Talk Television, Fox News, PBS and numerous National Radio Shows. She is regular columnist and Advisory Board Member for Your Health Connection Magazine and has contributed to several well known national health magazines for many years. Clinical Nutritionist, Teacher, and Health and Wellness Spokesperson Monika Klein, B.S. has many years in clinical practice offering her own unique health counseling skills and experience. She counsels in the areas of diet and nutrition, lifestyle, healthy exercise, supplementation and stress management. Through hormone balancing, weight loss and detoxification programs; clients see remarkable results in their overall health. After graduating from the University of Manitoba in Canada she began actively working in broadcast journalism and television production for several years. She then returned to private practice and established a very successful health practice in the Los Angeles area. With private clients, national and international lectures at leading health conferences, as a published writer, as a college professor and finally in her own local cable show entitled Total Health Talk, Monika continues to spread her message of health. Monika‘s compassionate and caring approach to healing is certainly refreshing. You will feel heard and cared about, with a sense of hope and inspiration. To help you devise a health program she draws on her educational background, clinical experience and highly developed intuition. Monika believes that true health comes from the body’s ability to heal itself. She therefore, has developed profoundly beneficial programs which will help you to become more and more empowered in your health and in your life. While becoming healthier you will also become increasingly educated about how your body works and what it needs to stay healthy, fit and whole.

Avoid late-night heavy meals—they can disrupt sleep and digestion. How do you wind down before bed?
10/17/2025

Avoid late-night heavy meals—they can disrupt sleep and digestion. How do you wind down before bed?

Who’s your favorite lunch buddy?
10/14/2025

Who’s your favorite lunch buddy?

Check ingredients: fewer = better. Real foods over processed whenever possible. What’s your favorite real-food snack?
10/10/2025

Check ingredients: fewer = better. Real foods over processed whenever possible.

What’s your favorite real-food snack?

Combine plant and animal proteins for balanced energy and lasting fullness. How do you get your protein each day?
10/06/2025

Combine plant and animal proteins for balanced energy and lasting fullness. How do you get your protein each day?

Color Your PlateEating the rainbow isn’t just beautiful—it’s powerful! Include colorful fruits and veggies every day for...
10/03/2025

Color Your Plate

Eating the rainbow isn’t just beautiful—it’s powerful! Include colorful fruits and veggies every day for optimal health.

What color is dominating your plate today?

Wearables can be helpful for spotting patterns in stress, sleep, and movement. But they can also create more anxiety if ...
10/02/2025

Wearables can be helpful for spotting patterns in stress, sleep, and movement. But they can also create more anxiety if the numbers become the focus. The key? Using them as tools, not the final word on your health.

Have you noticed how much harder cravings hit after a short night’s sleep?
09/29/2025

Have you noticed how much harder cravings hit after a short night’s sleep?

You said no without guilt.Boundaries aren’t selfish—they’re self-respect.Your body feels the difference when your energy...
09/26/2025

You said no without guilt.
Boundaries aren’t selfish—they’re self-respect.
Your body feels the difference when your energy is protected.

Dullness. Breakouts. Dryness.Your skin often says what your body can’t.It reflects hydration, stress, sleep, and even di...
09/22/2025

Dullness. Breakouts. Dryness.
Your skin often says what your body can’t.
It reflects hydration, stress, sleep, and even digestion.
Instead of covering it up, try listening in.

Your health isn’t just about what you eat or how you move. It’s about how safe your nervous system feels. Calm systems h...
09/16/2025

Your health isn’t just about what you eat or how you move.
It’s about how safe your nervous system feels.
Calm systems heal.
Chaotic systems fight.
What’s your tone today?

Tiny win: You reached out instead of retreating.Connection is medicine, too.
09/13/2025

Tiny win: You reached out instead of retreating.
Connection is medicine, too.

Address

Woodland Hills, CA
91364

Website

Alerts

Be the first to know and let us send you an email when Coaching For Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Coaching For Health:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category