Erin Weisbrodt - New You Ministries

Erin Weisbrodt - New You Ministries Hi, I’m Erin! As a young girl, I loved God, but as a teenager I fell into addiction for 7 years. My life changed when I encountered God’s love.

He restored me—helping me build habits for spirit, soul & body wholeness. I hope to share His truth with you!

05/01/2026

If you're struggling with worry or anxiety right now. This is for you. 🤍
I've found that one of the most powerful things you can do when pressure starts to build is simply start praising the Lord. Thank Him. Worship Him. Get a song in your heart and watch things shift from the inside out.

04/29/2026

1 Corinthians 9:27 reminds me that growth is intentional. It’s not about striving, it’s about stewardship. What I allow, what I repeat, what I feed my mind and body, all shape the direction of my life. Discipline is not restriction. It’s protection for the life God has called you to build.

Not everything that fills your schedule is aligned with your purpose.When you become intentional with your time, you mak...
04/28/2026

Not everything that fills your schedule is aligned with your purpose.

When you become intentional with your time, you make room for what God is actually leading you to prioritize.

What needs to shift this week so your life reflects your true priorities? Follow for more faith-filled reminders to live intentional, spirit, soul, and body.

04/27/2026

Just because something looks healthy does not mean it is. Look for sugar, cane sugar, and hidden syrups in the first few ingredients. Avoid vegetable, seed, and canola oils, and pay attention to additives, chemicals, and preservatives you cannot recognize. If the ingredient list is full of things you can't pronounce, put it back.

Do you have any questions about reading labels? Leave them in the comments below.👇

04/24/2026

This is how I grocery shop to stay consistent and healthy.

I use online apps where I can quickly reorder my staples each week, then just add the ingredients for the meals I’ve already planned.

It saves time, removes decision fatigue, and helps me avoid grabbing things I don’t actually need.

Simple systems create sustainable habits.

If you want my full grocery list and meal prep guide, comment “meal prep” and I’ll send it to you.

04/22/2026

God is so much more concerned with relationship with you than productivity for Him or His kingdom.

It’s easy to say yes to good things, but if it leaves you drained and disconnected, it may be time to pause and realign.

Busyness is not always obedience.

04/21/2026

Do you struggle with making choices that glorify God in your body, or understanding how to discern His guidance in your health? If so, you’re not alone, and you’re in the right place!

In this Faith-Based Health series, we’ll discuss practical topics like, “How do we incorporate God in our health choices?” and “What does it mean to be stewards of our bodies and our physical health?”

I came from a past of struggling with body image, eating disorders, and feeling disconnected in my body, which is why I’m passionate about this life-changing topic. I’m so excited to talk with you, share my growth experiences with you, and help you on your wellness journey so that together, we can walk in deeper wholeness, freedom, and breakthrough in our health!

Hit the notification bell and join me LIVE every Tuesday at 5:30 PM MST — don’t miss it!

If you’d like to learn more and discover more products for faith-based health and wellness, visit my website at https://newyouministries.com/body

Let me know how I can support you on your journey!

Small, faithful choices add up to a strong, aligned life.Which one do you feel God is highlighting for you right now? Co...
04/21/2026

Small, faithful choices add up to a strong, aligned life.

Which one do you feel God is highlighting for you right now? Comment below!

For over 10 years I've followed the same simple 3-step process for planning, shopping, and preparing healthy meals every...
04/20/2026

For over 10 years I've followed the same simple 3-step process for planning, shopping, and preparing healthy meals every single week and it has never felt overwhelming.

The New You Meal Prep System gives you that exact system:

✅ A clear 3-step weekly rhythm
✅ Healthy plate portions
✅ Batch recipes + grab-and-go snacks
✅ Planning worksheets + time-saving tools

Comment "System" and I will send you the link!

04/17/2026

Comment MEAL PREP and I'll send you my free meal prep guide and shopping list! 🛒

Thank you Woodland Park for always having great organic options for affordable prices, and for letting us film with you!! 🙌🫶

04/17/2026

⏱️ Wondering how I fit healthy meals into a busy week? My quick meal prep routine keeps things simple—just a few fresh ingredients, a little planning, and faith-fueled motivation!

✨ For more spirit, soul, and body wellness tips, plus encouragement for your journey, visit my website, newyouministries.com!

04/16/2026

🥢 Craving takeout? Try this quick & healthy Egg Roll in a Bowl for your next meal prep! Packed with flavor, protein, and veggies—ready in minutes with minimal clean-up. Perfect for busy days and guilt-free lunches.

✨ Want more easy, healthy, and delicious meal prep ideas? Visit newyouministries.com/body for recipes that make healthy eating simple and satisfying!

Address

Woodland Park, CO
CO

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+17194154400

Website

https://youtube.com/@erinweisbrodt

Alerts

Be the first to know and let us send you an email when Erin Weisbrodt - New You Ministries posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Erin Weisbrodt - New You Ministries:

Shortcuts

Share

Category