FLY by Nikki

FLY by Nikki Welcome to FLY by Nikki! Services Offered:

Personal Training
Yoga Classes
Meditation Classes
Life Coaching (Coming Soon)
Holistic Nutrition (Coming Soon) Yoga.

Licenses and Certifications:


� Licensed Massage Therapist (Cortiva School of Massage, AZ 2015)

-Certifications in Myofascial and Neuromuscular (Trigger Point) Therapy
-Certification in Equine Massage Therapy (Therasage EMC, 2018)


� Certified ACE Personal Trainer (American Council on Exercise, 2020)
-NASM (Coming Soon)

� Certification in Meditation Instruction (Happy Jack University, 2020)

� Yoga Alliance RYT-200 Instructor (Happy Jack University, 2020)

� Certified Life Coach (Coming soon)

� Licensed Holistic Nutritionist, Herbalist (Coming Soon)




My Journey:

I am so honored that you have taken time out of your day to find me. Throughout my childhood and younger years, I have dealt with speech impediments, anxiety and OCD that left a major impact on my self-esteem. As I grew older, the anxiety and OCD worsened with body image issues. After years of trying to self-medicate with all the wrong ways, I had a moment of clarity that set me on the right path. Nature. Energies. Healing crystals. Meditation. I started meditating, I bought yoga DVDs, I honed my clairvoyancy and dusted off my Judaic spirituality. With these special things along with proper therapy, I felt my anxiety and OCD finally melt away and found a love for myself that had gone missing along the way. By nature, I am a healer and I long to help others when I feel their pains and worry. For six years now, I have been a Licensed Massage Therapist with focus on Pain Management and Injury and certifications in Neuromuscular and Myofascial therapy. And just two years ago, I became certified in Equine Massage therapy! Who knew I would be able to massage one of my favourite animals! Just being able to heal and ease the pain of these pure, gentle giants is one of the best experiences a soul could ask for. The list of possibilities to help others (you!) seemed endless and I felt the warmness of my heart grow. Yoga instructor. Personal trainer. Life Coach. Holistic Nutritionalist. Herbalist. After obtaining my CPT (certified personal trainer) license, I began my amazing journey of 50 hours of teaching Meditation with the incredible Happy Jack Yoga University. Needless to say, I was hooked on the positive vibes and on my way to completing my RYT-200 course! My sincerest hope for you as you allow me to guide you on your wellness journey is love for your journey, your growth, your physical body and, most importantly, the divine light within yourself. The light in me honors the light in you. Namaste�

-Nicole

Earth Day🌏🌲•Take a moment today to appreciate the earth that you live on❤️Sunbathe☀️Forest bathe🌲Find calm by the ocean,...
04/22/2021

Earth Day🌏🌲

Take a moment today to appreciate the earth that you live on❤️
Sunbathe☀️
Forest bathe🌲
Find calm by the ocean, lakes and rivers🌊

There is so much we can do for our home but it starts with us acknowledging that we can do better🌿❤️

https://www.earthday.org/earth-day-2021/



@ Moulton Falls

After months of brainstorming and planning, I am so happy to finally introduce my own business:FLY by NikkiFitness 🏋🏼‍♀️...
04/19/2021

After months of brainstorming and planning, I am so happy to finally introduce my own business:

FLY by Nikki

Fitness 🏋🏼‍♀️
Lifestyle ☕️
Yoga 🧘🏼‍♀️

✨More updates to come!

This was taken last year on Stanley’s 7th birthday, a week before Covid shut downs in AZ.All three of us went on a hike ...
01/14/2021

This was taken last year on Stanley’s 7th birthday, a week before Covid shut downs in AZ.
All three of us went on a hike that was probably out of our league😂
Hikes are different when you have stumpy legs❤️

This was taken right after doing nearly an hour of different ballet warm ups. Something I haven’t done in a very long ti...
12/08/2020

This was taken right after doing nearly an hour of different ballet warm ups.
Something I haven’t done in a very long time.

I was a ballerina half of my life. It was everything to me during that time and I gave it up when I was 15 years old because I was hit with the realization that I didn’t “look like a ballerina” like the other girls did.
I was very short, stocky and muscular.

I was so so close to getting my pointe shoes but I never did.

Yesterday I was talking to my wife, wishing I could “dance or sing” something to physically express myself, emotions and music.
Then this hit me, I could dance! Just not how I was thinking.

I immediately looked up beginner ballet warm ups and it was like meeting an old friend.
After cracking and popping hips and knees, my body was dancing again!

I’m absolutely rusty and stiff but this time I will keep doing it!
And this time I’ll definitely get my pointe shoes!🩰💖



Now on Facebook!!❄️✨Link to this page is in my bio!The event page to the 8 Nights of Yoga Challenge is there as well! Pl...
12/02/2020

Now on Facebook!!❄️✨

Link to this page is in my bio!

The event page to the 8 Nights of Yoga Challenge is there as well!

Please give a follow and share the love!🙏💙



“What you are looking for is already in you…You already are everything you are seeking.” -Thich Nhat Hanh•How powerful i...
11/28/2020

“What you are looking for is already in you…You already are everything you are seeking.”
-Thich Nhat Hanh

How powerful is that? I know for myself, it resonates hard.
Admittedly, I still have trouble here and there with comparing myself to others.
It’s a crippling thought process that many others struggle with as well and leaves you discouraged in your journey.
But you are enough❤️ In every way.

What helps you come back to your present?
What helps you to truly see your own beautiful worth?

Mine is meditation and a good cup of tea🧘🏼‍♀️🍵


Here comes the sun🌞🎶May this Friday be full of sunshine and warmth for everyone🙏💛••
11/27/2020

Here comes the sun🌞🎶
May this Friday be full of sunshine and warmth for everyone🙏💛



During my late afternoon practice, I was fortunate enough to catch the beautiful desert sun rays on camera☀️And even tho...
11/26/2020

During my late afternoon practice, I was fortunate enough to catch the beautiful desert sun rays on camera☀️
And even though I am a lover of cloudy, rainy, gloomy days, being kissed by the sun during any practice or meditation is something magical🌻💛


Do you prefer clouds and/or rain?🌧☔️
Or
Do you prefer bright sunny days?☀️🌻

Address

27781 NE Lucia Falls Road
Woodland, WA

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