Valley Vista Eye Care Optometric Center

Valley Vista Eye Care Optometric Center Putting the care back in eye care. LASIK)

Formerly the practice of Sheldon Smith, O.D., new ownership as of April, 2011.

Personalized Eye Care:
• Routine exams for glasses and contact lenses
• Emphasis in hard-to-fit contact lenses
• Eye disease management
• Full-service optical boutique
• On-site lab allows fast delivery for eyeglass orders
• Co-management for laser vision correction (i.e. We are open on Saturdays by appointment only.

Spring has officially arrived in our office! 🌷🐣🐰Our updated decor is giving all the happy vibes, and so is our 15th anni...
04/06/2026

Spring has officially arrived in our office! 🌷🐣🐰

Our updated decor is giving all the happy vibes, and so is our 15th anniversary promo! Through April, snag 15% off sunglasses AND 15% off IPL treatments. Sunglass season is HERE, friends. Pop in and find your perfect pair! 🐰💕

(Promotion discounts will apply to sunglasses and IPL treatments paid in full in April. Cannot be combined with other discounts or offers.)

It’s April Fool’s Day, but this is no joke! 🎉 Today marks 15 years since Valley Vista Eye Care Optometric Center (VVEC) ...
04/01/2026

It’s April Fool’s Day, but this is no joke! 🎉

Today marks 15 years since Valley Vista Eye Care Optometric Center (VVEC) was launched. I am beyond grateful for every patient, our team, and each victory that brought us here. We’ve weathered a lot together — including an office move in the middle of a global pandemic — and we’re still standing, still smiling, and still fixing eyeballs. 👁️✨

To celebrate our 15th anniversary, we’re making April a month to remember with TWO special promotions:
🌟 15% off Optilight IPL treatment for dry eye or ocular rosacea
🕶️ 15% off all sunglasses, with or without prescription

Cheers to 15 years, and to the next chapter for VVEC! 🥂

(Promotion discounts will apply to sunglasses and IPL treatments paid in full in April. Cannot be combined with other discounts or offers.)

Kiddo in top photo:  my nephew, Jake.Kiddo in bottom photo:  my niece, Kiley.They have the best smiles, even when their ...
03/26/2026

Kiddo in top photo: my nephew, Jake.
Kiddo in bottom photo: my niece, Kiley.

They have the best smiles, even when their faces are half covered by a phoropter. These pictures were taken during their visit to California in 2021, and the subsequent five years have flown by in a flash.

I couldn’t be more excited to spend part of their spring break with them next week! Life is short, the love is big, and the good times are about to roll! 🎉🧡

If your eyes have been itchy, watery, or swollen lately, you’re not alone.  This weird spring heat wave seems to be send...
03/23/2026

If your eyes have been itchy, watery, or swollen lately, you’re not alone. This weird spring heat wave seems to be sending allergy symptoms into overdrive for a lot of our patients.

One of my favorite go-to recommendations? Pataday eye drops. Think of it as the Claritin or Zyrtec of eye drops, but formulated specifically for ocular allergy relief. It’s a once-daily drop, available over-the-counter, and it works really well for most people. It’s typically around $22 per bottle in most drug stores, but a patient recently sent me a photo of a display in Costco where a 3-pack was $28.49. (No financial interest.)

A few things you can try at home:
💧 Pataday drops: once daily in each eye
🧊 Cool compresses: soothe irritation and help to disperse allergens
💦Non-preserved tears: help your eyes flush allergens

If home remedies aren’t cutting it, come see us! We offer Rinsada, an in-office eye rinse that provides a refreshing, thorough flush of the eyes. (Swipe👉🏼 to 3rd photo for an illustration.) You may also need a short course of topical steroids to calm the inflammation.

Don’t suffer through allergy season! Your eyes deserve relief. 👀✨

25 years of Di’Angela, and the world is a better place for it!🎉🎂  Di’Angela rung in her birthday the right way on Tuesda...
03/20/2026

25 years of Di’Angela, and the world is a better place for it!🎉🎂 Di’Angela rung in her birthday the right way on Tuesday: day off, family time, and total relaxation. Meanwhile, Erin and I may have gone a little overboard with balloons and streamers at her desk.

Di’Angela brings so much to our team. That million-watt smile greets every patient who arrives for an appointment, and her heart of gold make the office a better place. We are so glad to have her on the team. Here’s to 25 and everything great for the next quarter century!
💚✨🎈

Top o’ the morning to you!  Our St. Patrick’s Day window is making us feel the luck of the eye-rish. ☘️✨A few giggles fo...
03/17/2026

Top o’ the morning to you! Our St. Patrick’s Day window is making us feel the luck of the eye-rish. ☘️✨

A few giggles for you:

Why did the leprechaun visit the eye doctor?
Because he kept seeing double rainbows! 🌈

How does a leprechaun pay for his eye drops?
With lepre-coins! 💰

Happy St. Patrick’s Day! May the luck of the Irish be with you. 🍀🌈🍯

Friday the 13th rules: ☑️Don’t walk under a ladder.☑️Don’t break a mirror. ☑️Don’t cross paths with a black cat. And wha...
03/13/2026

Friday the 13th rules:
☑️Don’t walk under a ladder.
☑️Don’t break a mirror.
☑️Don’t cross paths with a black cat.
And whatever you do… don’t leave a bernedoodle puppy unsupervised near your desk. 🐾🖤

This is a throwback to our Roxie’s puppy days, when she swiped a contact lens case AND an AirPod from my desk while I was helping a patient. I returned to a crime scene where she was wagging her tail with zero remorse.

Tell me you have a puppy without telling me you have a puppy.😬

And as a friendly reminder from your eye care provider: puppies are one of the biggest culprits for chewed up glasses and glasses cases. Keep your eyewear out of reach — not just on Friday the 13th, but every single day in the midst of a puppy.😂

Happy Friday the 13th! May your glasses survive the day.

🍀It’s March, and you know what that means.  Time to go green! 🍀This is the Triple G smoothie from our local  :  spinach ...
03/09/2026

🍀It’s March, and you know what that means. Time to go green! 🍀

This is the Triple G smoothie from our local : spinach and kale blended with fruit. Kale, spinach, and other dark greens are the richest dietary sources of lutein and zeaxanthin, the two antioxidants your macula needs most to stay healthy as you age. Our bodies can’t make them, so what you eat really does matter, a green smoothie is a delicious way to consume them. The best part? It tastes amazing. No “eat your veggies” willpower required. 😄

So as you’re enjoying all of the green festivities this month, be sure to get some leafy veggies along the way. Your eyes will thank you.

Cheers to good health and good vision this March! 💚

Keratoconus:  what is it and how is the contact lens in this photo relevant?Keratoconus is a condition that affects the ...
03/05/2026

Keratoconus: what is it and how is the contact lens in this photo relevant?

Keratoconus is a condition that affects the shape of the cornea, gradually thinning and bulging outward into a cone shape. With a misshapen cornea, a patient will experience distorted vision, increased sensitivity to light, and frustrating prescription changes. Standard glasses and contact lenses cannot adequately correct vision for those with moderate to severe cases of keratoconus.

Here are some quick facts regarding keratoconus:
👁️emerges in teen years
👁️progresses through middle age
👁️typically in both eyes, but asymmetric
👁️affects approximately 1 in 300 people
👁️caused by combination of environmental and genetic factors

Risk factors include:
👀family history
👀eye rubbing
👀other conditions such as Down Syndrome, Marfan Syndrome, asthma, hay fever, retinitis pigmentosa

Early detection is key for the best possible long-term prognosis. Thankfully, our tools for detection and management have been continuously improving during the past two decades, and more great options are on the horizon.

Treatment options:
☑️glasses
☑️specialty contact lenses
☑️collagen cross-linking
☑️multiple types of surgery

The contact lens in the first two photos is one of the specialty lens options that we use to treat keratoconus. It is called a scleral lens, and it is far more comfortable than you might imagine by looking at this photo because it rests on the white part of your eye (sclera) rather than on your cornea. Fitting scleral lenses is one of my most favorite things to do because they have such a profound impact on a person’s quality of life. Swipe through for a few more useful illustrations.

If you have noticed frequent changes in your vision or difficulty seeing clearly, scheduling an eye exam is an important step toward protecting your eye health.

(Quick aside: scleral lenses are used to help people with other conditions such as dry eye, but in my office, they are most commonly used to address keratoconus.)

In eye care, the nature of our work allows me to change lives, particularly with specialty contact lenses or advanced dr...
02/25/2026

In eye care, the nature of our work allows me to change lives, particularly with specialty contact lenses or advanced dry eye treatments. Those victories fuel me.

Recently, a patient’s family was told we had a particularly special victory. During the exam, I found something that suggested a life-threatening issue. Within a few hours, imaging confirmed the need for urgent surgical intervention, and the procedure was successful.

As her loved ones reviewed next steps, the neurosurgeon shared an optimistic prognosis, and he said, “The optometrist saved her life.”

Some days in this profession are heavy. The insurance battles can be soul-crushing. But the victories? They are sacred. At the end of the day, what mattered most is that my patient got what she needed. I was honored to be one link in the chain that made that possible.

📷: the almond trees in Yolo county are in full bloom right now!

Treating blepharitis with NuLids blepharoexfoliation. ✨👁️Blepharitis isn’t just “crusty lashes” — it’s inflammation. Thi...
02/19/2026

Treating blepharitis with NuLids blepharoexfoliation. ✨👁️

Blepharitis isn’t just “crusty lashes” — it’s inflammation. This gentle in-office treatment removes lash debris and biofilm, exfoliates the lid margins, and helps stimulate and massage the meibomian glands to improve oil flow. The result? Reduced irritation, healthier tear film, and more comfortable eyes.

No downtime, quick recovery, and a cost-effective option compared to more invasive procedures.

Posted with patient permission. As we shared in our recent IPL post, lasting relief comes from treating the source — not just the symptoms.

Healthy lids = healthier eyes.

Sometimes warm compresses just don't cut it!  This 95-year-young patient had a chalazion (often called a stye).  After j...
02/17/2026

Sometimes warm compresses just don't cut it! This 95-year-young patient had a chalazion (often called a stye). After just two treatments with intense pulsed light IPL treatments spaced one week apart, the lesion essentially melted away.

No surgery.
No daily compress routine.
Just targeted treatment that works.

If you struggle with recurrent styes or chalazia, know that there are options beyond “just keep doing warm compresses.” Schedule an appointment so we can discuss IPL.

Posted with permission; the patient happens to be my mother-in-law. And yes, we are working on the underlying eyelid inflammation!

Address

433 College Street
Woodland, CA
95695

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 8:30am - 5pm
Friday 9am - 2pm

Telephone

+15306622020

Website

http://pay.withcherry.com/valleyvistaeyecare

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