Valley Vista Eye Care Optometric Center

Valley Vista Eye Care Optometric Center Putting the care back in eye care. LASIK)

Formerly the practice of Sheldon Smith, O.D., new ownership as of April, 2011.

Personalized Eye Care:
• Routine exams for glasses and contact lenses
• Emphasis in hard-to-fit contact lenses
• Eye disease management
• Full-service optical boutique
• On-site lab allows fast delivery for eyeglass orders
• Co-management for laser vision correction (i.e. We are open on Saturdays by appointment only.

Say hello to BlinkJoy, an eyelid warming mask designed to elevate dry eye treatments.  It's like a comfy & cozy BFF for ...
07/26/2025

Say hello to BlinkJoy, an eyelid warming mask designed to elevate dry eye treatments. It's like a comfy & cozy BFF for your eyes. A lot of people use beaded Bruder masks at home, but those masks must be warmed in microwave, so people struggle to keep up while traveling. The BlinkJoy mask has a rechargable battery that makes it incredibly convenient to use at on-the-go or a home. I have been really impressed with this device!😎

I also plan to incorporate the BlinkJoy mask with my IPL treatments, to warm and loosen the meibum prior to expression of the glands. Better prep = better results = more hydrated eyes.

Please reach out if you'd like to make an appointment to discuss. Your eyes will feel the JOY and thank you. ✨👁👁✨

Sharing three victories from this week because we need to celebrate the wins wherever we can get them these days.  (Am I...
06/07/2025

Sharing three victories from this week because we need to celebrate the wins wherever we can get them these days. (Am I right?)

👁️👁️"These contact lenses are a life saver." Those were the words of a returning patient who was new to our office last year. An exam, contact lens fitting, and a second opinion were requested. There was some pathology that made the fitting more complicated than usual, but those cases are my favorite. We found a great solution, and it was fun to hear how that success carried through the year.

🌻Another person brought flowers after we had a really nice heart-to-heart chat in the exam room. The bouquet was so big that I had to split it into two vases. Photos here show the beautiful blooms.

👀Finally, a patient we saw last November desperately needed cataract surgery but did not have insurance. We had been trying to help him get enlisted with various assistance programs because he was unable to work or drive as is. After numerous roadblocks, I met a local surgeon in March who was running a clinic for free cataract surgeries through Kaiser. His surgery *finally* occurred over the weekend, and the result is fantastic. She texted me a picture of them together on Sunday, and it made my heart burst out of my chest.

With 16 years under my belt in this field, I have learned cling onto these moments. They are what makes all of the other stuff -- the awful BS stuff! -- worthwhile. It's especially critical during this rip-roaring tumultuous period that we are navigating as science, humanity, and decency have been discarded by our so-called leaders.

If you've had a prominent victory recently, please tell me in the comments. I'd love to hear it!

April 1st marks the 14th anniversary of serving our community in Yolo county!  We are beyond grateful for the trust and ...
04/01/2025

April 1st marks the 14th anniversary of serving our community in Yolo county! We are beyond grateful for the trust and support of our incredible patients. Your kind words and loyalty mean the world to us.

To mark the occasion, I am sharing a recent review that a patient left for us on Google. Love that this review gives kudos to my whole team because like he said, they really are amazing and indispensable.

Thank you for allowing us to care for your vision year after year. Here's to many more! 🎉💚🩵💫

Thanksgiving is almost here!  Our office will be closing early on Wednesday, so stop in before noon if you need anything...
11/25/2024

Thanksgiving is almost here! Our office will be closing early on Wednesday, so stop in before noon if you need anything!
🧡🤎💛
Photo by Lisa Heuer, Bishop Creek Canyon on October 5, 2024

"May our thoughts and deeds be true and be worthy of your stripes ... red, white and blue." -Dolly Parton, Color Me Amer...
07/05/2024

"May our thoughts and deeds be true and be worthy of your stripes ... red, white and blue." -Dolly Parton, Color Me America
❤️🤍💙❤️🤍💙❤️🤍💙
Wishing you all a fun-filled celebration and quality time with loved ones.
❤️🤍💙❤️🤍💙❤️🤍💙

This is a picture of me at age 3 on America's bicentennial in 1976. Aside from the crazy midriff-baring top, guess what ...
07/04/2024

This is a picture of me at age 3 on America's bicentennial in 1976. Aside from the crazy midriff-baring top, guess what else about the photo would make me cringe?

No eye protection!! 🥽⠀⠀⠀⠀⠀⠀⠀⠀⠀

Yes, we were wild and crazy in those days with no bike helmets and rash guards, but I hope you'd agree with me that there is a place for eye protection with respect to July 4th activities.⠀⠀⠀⠀⠀⠀⠀⠀⠀

According to the U.S. Consumer Product Safety Commission (CPSC), there were 9,700 emergency room visits in 2022 attributed to fireworks. Eye injuries accounted for 19% of those visits! The American Optometric Association recommends the following tips to protect and preserve eyesight during the Fourth of July holiday:⠀⠀⠀⠀⠀⠀⠀⠀⠀

🎇Discuss fireworks safety with children and teens prior to the Fourth of July holiday.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎇Do not allow kids to handle fireworks, and never leave them unsupervised near fireworks.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎇Wear protective eyewear when lighting and handling fireworks of any kind.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎇Store fireworks, matches and lighters in a secure place where children won't find them.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎇Be aware of your surroundings and only light fireworks when family, friends and children are at a safe distance.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎇Refrain from purchasing sparklers. Heating up to 2,000 degrees or hotter, sparklers are the No. 1 cause of firework injuries to children requiring trips to the emergency room. The CPSC reported that sparklers accounted for more than half of the total estimated injuries to children under age 5.

Yikes, who knew that sparklers could be so dangerous? The neighborhood fireworks show is looking more appealing after reading all of those statistics. Who’s with me?

Aside from all that, what do you think of my nifty pink and purple bike? I loved it, training wheels and all.

Source: https://www.cpsc.gov/Safety-Education/Safety-Education-Centers/Fireworks

This is a picture of me at age 3 on America’s bicentennial in 1976. Aside from the crazy midriff-baring top, guess what ...
07/04/2024

This is a picture of me at age 3 on America’s bicentennial in 1976. Aside from the crazy midriff-baring top, guess what else about the photo would make me cringe?

No eye protection!! 🥽⠀⠀⠀⠀⠀⠀⠀⠀⠀

Yes, we were wild and crazy in those days with no bike helmets and rash guards, but I hope you’d agree with me that there is a place for eye protection with respect to July 4th activities.⠀⠀⠀⠀⠀⠀⠀⠀⠀

According to the U.S. Consumer Product Safety Commission (CPSC), there were 9,700 emergency room visits in 2022 attributed to fireworks. Eye injuries accounted for 19% of those visits! The American Optometric Association recommends the following tips to protect and preserve eyesight during the Fourth of July holiday:⠀⠀⠀⠀⠀⠀⠀⠀⠀

🎇Discuss fireworks safety with children and teens prior to the Fourth of July holiday.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎇Do not allow kids to handle fireworks, and never leave them unsupervised near fireworks.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎇Wear protective eyewear when lighting and handling fireworks of any kind.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎇Store fireworks, matches and lighters in a secure place where children won’t find them.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎇Be aware of your surroundings and only light fireworks when family, friends and children are at a safe distance.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎇Refrain from purchasing sparklers. Heating up to 2,000 degrees or hotter, sparklers are the No. 1 cause of firework injuries to children requiring trips to the emergency room. The CPSC reported that sparklers accounted for more than half of the total estimated injuries to children under age 5.

Yikes, who knew that sparklers could be so dangerous? The neighborhood fireworks show is looking more appealing after reading all of those statistics. Who’s with me?

Aside from all that, what do you think of my nifty pink and purple bike? I loved it, training wheels and all.

Source: https://www.cpsc.gov/Safety-Education/Safety-Education-Centers/Fireworks

Three years have gone by in a flash!  On this day in 2021, we had just wrapped up the first day of patient care in our n...
06/09/2024

Three years have gone by in a flash! On this day in 2021, we had just wrapped up the first day of patient care in our new space. How close did we cut it with finishing all of the prep? Swipe through to see a walk down memory lane…

Tomorrow is the day!  You've probably heard that another solar eclipse is happening tomorrow morning.  We still have som...
04/08/2024

Tomorrow is the day! You've probably heard that another solar eclipse is happening tomorrow morning. We still have some eclipse kits available if anyone still needs glasses. ($5 for two pair of glasses.)

Unlike the annular eclipse that occurred last October, the path of totality for this upcoming eclipse is rather far from Sacramento. However, we will still experience a partial solar eclipse with approximately 33% obscuration in our area. It will be fascinating to be outdoors as the sunlight dims and the temperature dips briefly!

The viewing time for the Sacramento area will be 10:16am - 12:17pm. The peak will occur at 11:15am, when one-third of the sun will be obscured by the moon.

Staying safe during the eclipse is easy because there is only one thing to remember: never look at it directly with the naked eye. You can, however, use specialized solar viewing glasses to get a direct view of the solar eclipse without damaging your eyes. These tested, approved, and certified glasses block harmful rays while allowing you to witness the harmless visual spectrum of light that creates the amazing corona. If you look at the sun without protective eclipse glasses, you risk developing permanent vision loss from a condition called solar retinopathy. There is no treatment for this type of retinal damage, so please be careful while you're out having fun!

03/18/2024

"For each petal on the shamrock, this brings a wish your way. Good health, good luck, and happiness for today and every day." --Irish Blessing 🍀💚🍀

Happy St. Patrick's Day to you all!

It's the end of an era for my practice.  After 10+ years of unwavering commitment to our office mission, Adriana will be...
02/10/2024

It's the end of an era for my practice. After 10+ years of unwavering commitment to our office mission, Adriana will be moving on to her next chapter this month.

In my entire professional life, I've never worked side-by-side with one person for as long as I've been working with Adriana. Even though I had long stretches at Nancy's and Stryker, the teams are fluid, so you never spend that much time with one person. Ten years with Adriana have flown by in a blink.

Adriana came into my world in 2013 on the heels of an embezzlement crisis. I had to start over with an entirely new team. By chance, Adriana's husband came in for an office visit during that time, and when he learned about what had happened, he suggested that I connect with Adriana. "She has been looking for a new gig." What a wonderful, serendipitous moment that turned out to be. Adriana was the perfect person to take over in the wake of such massive betrayal.

She's the one who...
☎️ answered your phone calls
📅 scheduled your appointments
💸verified your insurance
💻filed your insurance claims
😤fought with your insurance
👓made or ordered your glasses
💡was always willing to try my crazy ideas
🤯KEPT ME SANE!

Please stop in to bid her adieu! We will have a farewell reception in honor of Adriana on Thursday, February 15th from 2-5pm at our office. You'll also get to meet our newest team member, Erin. Erin is a lifelong Woodland resident who is taking over for Adriana. They have been hard at work on the training process so that the transition will be as seamless as possible for our patients. Erin managed an accounting firm for 27 years prior to joining our team, and I'm confident that she will do a great job!

"How lucky I am to have something that makes saying good-bye so hard." --A.A. Milne

Address

Woodland, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 8:30am - 5pm
Friday 9am - 2pm

Telephone

+15306622020

Website

http://pay.withcherry.com/valleyvistaeyecare

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