Liza’s School of Rhythmic Gymnastics

05/05/2026

🌸 Woodland moms!
If you’re looking for something active and fun for your daughter this June… I’d love to invite you to try our Rhythmic Gymnastics classes ✨

Our rhythmic gymnastics program focuses on:

• flexibility & posture
• coordination & discipline
• confidence through progress

🎀 June Intro Program:

– 4 classes for $65
– includes 1 complimentary class
– no long-term commitment
A great way to see if it’s the right fit ✨

👧 Ages 4–12 (girls)
📍 20 N East St, Woodland 95776
❕Up to 3 spots available in each group

👉View schedule and sign up here:

https://forms.gle/GbqbqcfVLqRSNAsv6

or feel free to message us with any questions 💛

Please fill out the quick form below to register for a trial class. The coach will contact you within 48 hours.

04/30/2026

Elk Grove moms (95757) 💛 If your daughter has a lot of energy, or spends too much time on screens… this might be exactly what you need.

Our rhythmic gymnastics classes help girls become more flexible, coordinated, and confident - while actually enjoying it and staying active and healthy✨

📍 Elizabeth Pinkerton Middle School, Elk Grove, 95757
🎀 First class is FREE

Only 3 spots left in each group for May

To see schedule & reserve a spot: https://forms.gle/ddZzjYgYEzFE9KA79
or message me if you have questions 530-702-8825💛

Please fill out the quick form below to register for a trial class. The coach will contact you within 48 hours.

04/28/2026

Starting May 4th ✨ we’re so excited to share that, thanks to how much our program is loved by parents and families, we’re adding a NEW class day — Mondays! 💫

We’re growing, and we couldn’t be happier to welcome more amazing girls into our community 🦋

Here’s our updated schedule:

Ages 4–6: 5:00–6:00 PM
Ages 7–10: 6:00–7:00 PM

DM us to save your spot — we’d love to have you join us! 💌

Training twice a week helps the girls build consistency, strengthen their skills, and feel confident in their progress. It also sets a strong foundation for those who want to move into pre-team in the future 🌟

04/20/2026

Spring Break is almost over… and it’s SHOWTIME 💫✨
End of Season Performance + Awards 🎉

What to expect:
🎶 A warm-up combination performed to music
🌟 Individual routine performances from each gymnast
🏆 A special celebration of every girl’s achievements
🍀 Invitations to move up to more advanced groups

And of course… lots of joy, excitement, and gifts! 🎁💖

⏰ This special event will take place during each group’s regular class time.

We can’t wait to celebrate all the hard work and progress together! 🙌👏💐

04/13/2026

Just look at our beautiful girls! ✨
Our Woodland girls competed in a rhythmic gymnastics competition on April 11, and for many of them, it was their very first competition experience! We are incredibly proud of each and every one of them 💖

Some of these girls have only just begun their journey in gymnastics, and already showed such courage, dedication, and heart. We wish them many more events like this and continuous growth ahead!

🌟 Athletes who competed:
Xcel Copper Program – Amaia H.-F., Wrenley H., Harmony R., Harlowe B., Amelia D.
Xcel Bronze Program – Camila C.-D.
Xcel Silver Program – Juliana L., Jedany L.
Xcel Diamond (Gold) Program – Maiia E.

This was our final competition of the season, and next up is our End of Season Award Ceremony 🎉
May the next season bring even more achievements, confidence, and joyful moments!

A huge thank you to for the warm hospitality and the opportunity for our girls to perform and gain such a valuable experience 💖💐

04/06/2026

The second half of the March was uncertain for us… we didn’t know if we’d be able to continue classes anywhere at all. At our old location, we faced flooding and ongoing construction and repairs.

Huge thanks to for their cooperation and for allowing us to keep classes going without interruption. This situation has made me appreciate everything even more. Every day we step into the gym, I am grateful for what we have and don’t take it for granted.

A little about our new space: We now have high ceilings - a total must-have for rhythmic gymnastics, which means we can finally increase the height of our throws! Other perks include a huge, spacious parking lot and, overall, a pleasant, welcoming space 💖🤸‍♀️

04/04/2026

If your daughter loves dancing AND gymnastics… she will fall in love with rhythmic gymnastics 💖

This is one of the most elegant Olympic sports, where girls develop coordination, confidence, grace, and discipline while truly enjoying what they do.

✨ Classes led by a coach with international experience
✨ Great for beginners

We’re offering a FREE trial class in April and May!

Spots fill up quickly!
👉 Monthly tuition, availability and sign up form -
https://forms.gle/cdHkNADdX3tmEqJK9

Our website http://lizasschoolrg.tilda.ws

Give your daughter a chance to try something truly special ✨

Please fill out the quick form below to register for a trial class. The coach will contact you within 48 hours.

03/28/2026

Dear parents 💛
Please note that our Spring Break has been rescheduled from the end of April to April 13–19 due to the competition calendar.

The April session will remain unchanged, 4 weeks as usually.

You will receive all the details from your coach next week 🙌

03/25/2026

Dear Parents!
We’ve updated our Trial class registration form 🌟
Active link:

Please fill out the quick form below to register for a trial class. The coach will contact you within 48 hours.

03/24/2026

🎉 NorCal Championship 2026! 🎉
And this was our school’s very first championship! Huge thanks to for organizing such an amazing event! 💖

🏆 Maiia 🥇floor 🥇rope

And ahead of us is one more competition in April this school year, where 11 gymnasts from our school will be participating! ✨💪

03/19/2026

In this video, you’ll see girls who have been training in rhythmic gymnastics from 1 to 12 months.
Even in such a short time, movement builds confidence, coordination, and joy 💫