Yoga on the Eastside

01/21/2026

Check us out in Woodmere!

You’ll fall in love with yourself in a fun, inclusive, and unique community!

Bikram yoga is always for beginners! Join us.
https://www.yogaontheeastside.com

Thank you for the idea 💜

01/19/2026

Awkward pose is our third posture in the Bikram sequence!

🔥 Boosts focus and concentration: requires concentration and coordination; enhancing mental alertness

🔥 Enhances balance: Improving balance is crucial to preventing falls and and injuries

🔥 Strengthens legs and core: Improves overall fitness by enhancing the strength in the legs, core, and back

Bikram yoga is always for beginners! Join us.
https://www.yogaontheeastside.com

01/14/2026

Get a good grip!

How does a good grip in Bikram yoga help us?

🔥 Protects your joints - helps to create even distribution of pressure across the wrists and elbows (think camel posture camel 🐫 !)

🔥 Strengthens hands and forearms - no more asking your partner to open that jar for you 😁

🔥 Builds determination - keeping the grip when you’re sweaty can be hard work (think Standing Head to knee!)

Keep a nice and tight grip on your health and wellness this year!

Bikram yoga is always for beginners. Join us.
https://www.yogaontheeastside.com

01/06/2026

🔥 Get a good grip on your health and wellness this year!

🔥 We have 26 postures for you in ‘26 just like we always have!

🔥 This is YOUR year to turn your thought into action!

🔥 Bikram yoga is always for beginners! Join us!

🧘‍♀️ 🤗 🧘‍♂️

first visit… Before your Welcome! first class great: Tips to make your At Yoga on the Eastside we teach Bikram Hot Yoga in a safe and inclusive way to ensure your success. We believe in a world with abundant physical, emotional, and spiritual well being. We are so thrilled you've taken the first s...

01/01/2026

Happy new year from our crew 🎊!

Thanks for showing up today to take care of yourself in the best possible way 😁!

You are !

Bikram yoga is always for beginners!

Join us https://www.yogaontheeastside.com

🧘‍♀️ 🤗 🧘‍♀️

12/31/2025

Start your New Year with more patience, strength, and flexibility!

Bikram yoga is always for beginners!

Start today with our New Student Month 🧘‍♀️ 🧘‍♂️: $75 for unlimited Bikram yoga your first month at Yoga on the Eastside

We can’t wait to meet you soon!

https://www.yogaontheeastside.com

12/25/2025

Happiest of Holidays friends! We’re grateful for you today and always!

Reminder that today is the only day of the year we’re closed. See you tomorrow at 9:30 for post holiday yoga!

Bikram yoga is always for beginners! Join us! www.yogaontheeastside.com

🧘‍♀️ 🤗 🧘‍♂️

12/18/2025

You still have plenty of time to get on your mat this holiday season 🧘‍♀️ 🧘‍♂️

Please note our schedule adjustments for the week of Christmas and New Years 🌲 🕎

Take the best care of yourself so you can take care of everyone and everything!

We’re always for beginners. Join us!

🔥 🔥 🔥

12/17/2025

Wishing you a very Happy Chanukah 🕎 !

Give yourself the gift of yoga this year and join us!

🧘‍♀️ 🤗 🧘‍♂️

12/15/2025

Why the Bikram yoga dialogue? Because it works!

Tune your mind into the words and you’ll find all the other “stuff” in your brain starts to fade away!

Bikram yoga is always for beginners!

Join us! Www.yogaontheeastside.com

🧘‍♀️ 🤗 🧘‍♂️