What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Friday 9am - 3pm Saturday 9am - 3pm

Meet Your Kneads

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United States
Woodridge, IL
Meet Your Kneads

Board certified massage therapist with 20 plus years of experience. Specializing in stress and pain relief.

10/14/2025

Bring back your sparkle and book your massage!

Book online at www.meetyourkneads.com or
call/text (708) 956-4301

10/13/2025

As the weather cools and the days shorten, your muscles can start to feel tighter.
Massage therapy helps ease tension, and keep you feeling your best all season long.

Schedule your next massage today online at:
www.meetyourkneads.com or
call/text (708) 956-4301

10/08/2025

Finding the best type of massage can be hard, especially if you’ve never had one before.
There are so many choices.

Helping to find the best fit for you is part of my expertise.

Book a massage online at:
www.meetyourkneads.com
Or call/text: (708) 956-4301

Healing happens when we work together.

09/30/2025

Sometimes it’s necessary to take a break, unplug, and reset.

Massage therapy is a great way to do that.

There are still some spots open for October, claim yours now by booking online at:
www.meetyourkneads.com
or call/text: (708) 956-4301

09/23/2025

There are so many benefits to massage therapy.

Book your next massage today.
Online at: www.meetyourkneads.com
Or call/text: (708) 956-4301

09/17/2025

I get asked this all the time, “What is a muscle knot and does it form?”

Muscle knots creep up on us, and before we know it, we’re in pain, why?

Well, the contributing factors are muscle overuse, underuse, stress, anxiety, dehydration, direct injury and poor posture just to name a few.

The short story is, a small area of any muscle group can contract and get stuck in that state (even though the rest of the muscle is relaxing just fine) and it may possibly compress nearby nerves, causing pain.

As a massage therapist, my mission is to calm the strained, over contracted muscle to the point where it can relax and continue to function regularly, without pain.

Do you think you have a knot somewhere that is is just screaming at you to relax?

Book your next massage with me.

Book online at:
www.meetyourkneads.com or
Call/text (708) 956-4301

09/16/2025

If you’re experiencing any soreness, joint aches or headaches, try massage therapy.

There are so many benefits, and it’s a great alternative to seeing a Dr. when you don’t necessarily have to.

Book your next appointment online at: www.meetyourkneads.com
Or call/text: (708) 956-4301

09/02/2025

Now that summer is winding down and kids are back in school, why not claim some time for yourself.

Massage helps not only with stress, but also those hard to get rid of aches and pains.

Book your next session.
Call/text: (708) 956-4301
or book online at: www.meetyourkneads.com

❤️

08/04/2025

Are you receiving chiropractic treatment or going to physical therapy for pain management?

Did you know that massage therapy is an exceptional complementary treatment that helps make those treatments more effective and last longer?

The physical therapist or chiropractor you see will thank you for being pro-active between treatments. It really does make a difference. Easier adjustments and easier stretches are just what the doctors ordered.

Schedule your next massage online at: www.meetyourkneads.com
or call/text: (708) 956-4301

07/29/2025

Let’s face it, we all get busy. We let our schedules fill up fast and before we know it, we’re pouring from an empty cup.

Make sure to schedule your self care time before it’s gone.

Schedule your next massage at:
www.meetyourkneads.com or
call/text: (708) 956-4301

07/18/2025

Did you know that there are about 600 muscles in the human body?

Let’s talk about the difference between sore and tender muscles.

Sore muscles tend to have a deep, achy, sometime burning sensation.
Sore muscles are caused by strains, overuse, new or intense workouts and inflammation.
The onset of a sore muscle appears 24-72 hours activity and hurt more when moving or stretching.

Tender muscles are uncomfortable or even painful when touched, even gentle touches can be uncomfortable.
Common causes are trigger points, localized inflammation or irritation. They can occur anytime.

Don’t let pain or tenderness overwhelm your body.
Massage therapy is a helpful tool to help get you on the right track to feeling better and healing quicker.

Make your next appointment today
Book online at : www.meetyourkneads.com
Or text/call: (708) 956-4301

07/03/2025

Happy 4th of July!!
Meet Your kneads will be closed for the holiday.
We will re-open on Monday July 7th.
Until then, celebrate responsibly and make sure to schedule your July appointment.

Book online at m: www.meetyourkneads.com
Or call/text: (708) 956-4301

Address

3510 Hobson Road, Suite 202
Woodridge, IL
60517

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Friday	9am - 3pm
Saturday	9am - 3pm

Website

http://www.meetyourkneads.com/

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