Tune Me Studio

10/09/2025

Here is Luc Vanier, one of my mentors, working with someone in his workshop in Minocqua summer of 2024. It’s great in sight on the work we do! Community Meet’n’Greet about the Alexander Technique by Joni Clare

10/06/2025

09/22/2025

09/21/2025

Tune into Up North at 4 tomorrow !

I’ll be talking about the Alexander Technique and inviting you all to the next Community Meet’n’Greet about the Alexander Technique happening Oct 13th 🗣️

09/17/2025

Asking ourselves questions sparks thinking and curiousity.

For our health, the most control we have is now in this very moment, and then next moment and so on which determines our future.

Curiosity can create a shift for change. What is the alternative? Is our daily self talk reliable?

Post your answers to these questions in the comments or attend the next Community Meet’n’Greet about the Alexander Technique by Joni Clare Oct 13 1-3PM.

09/12/2025

Sound (Bath) & Sauna THIS Saturday @ Unwind Spa 5PM🎐

Experience a multi-instrumented sonic journey (including my voice 🗣️) that carries intention to pause-rest-process all that’s rolling around in the conscious and subconscious. It’s personal, yet shared as we are all side by side.

Sign up link in comments

06/21/2025

Sound Bath & Sauna Tonight at 5 PM Unwind Spa 🌀

What a great way to process and restore your energy in this Solstice Day 🌞

06/14/2025

🔥 💦 Upcoming June Sound (Baths) & Saunas 🔥 💦

Saturday, June 21st 5-7:30PM

Saturday, June 28th 5-7:30PM

*please note sound baths alone are offered on Thursdays now. You’ll have to sweat with me if you want to attend the ones I lead 🤗

Book at https://www.unwindspa.com/experiences/sound-&-sauna-saturday-5pm?fbclid=IwQ0xDSwK6bwdleHRuA2FlbQIxMAABHsov_v2hvR7YKhgUOnJt7Tpw_8i2uazkeTyhIwqDq3SnxnBw31YodFS-C71B_aem_ZcaN9yO1-9B29S1ys0YpCQ

This 2.5-hour experience offers a mini retreat, perfect for unwinding at the end of a long week or during a relaxing weekend getaway in the Northwoods, amidst all the exciting activities..