What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 9pm

Unwind Spa

Sauna | Massage | Wellness

In the atmosphere of our modern lives, variable stressors can weigh on us heavily, and yet, we are often too busy and overwhelmed to pursue alleviation of this stress. “Self-care” can start to feel like just another item to check off of our daily “to-do” lists. At Unwind, we understand the challenges of daily life and, as a result, strive to provide our community with premium personal care services in an inviting environment. Our goal is to make self-care simple and attainable by tailoring each experience to the individual and providing guidance throughout the visit, as desired. From massage therapy to acupressure to sauna, the friendly staff at Unwind are here to assist each person in their journey towards reaching their personal health and wellness goals!

10/08/2025

Join us on October 25th for a full day of unique and rejuvenating sauna experiences with our local partners.

You can enjoy refreshing cold plunges, delicious organic food, drinks provided by and cozy fire pits while connecting with others.

Meet Our Sauna Partners!

(Minocqua, WI)
(Hayward, WI)
(Duluth, MN)
(Viroqua, WI)

Enhance your sauna experience with , who will showcase their wonderful sauna clothing line. You’ll have the opportunity to explore and purchase stylish and comfortable sauna wear options.

Plus, enjoy refreshing kombucha on us, courtesy of our friends at ! Each attendee will receive one free drink.

Take advantage of a 10% discount on all-day passes by booking by October 15th!

We can’t wait to see you at Frost & Flame Sauna Fest Fall 2025!

🔥

10/07/2025

New! Signature Sauna Ritual is luxurious private sauna add-on created to enhance your sauna session.

The experience begins with a deep conditioning hair mask and includes multiple luxurious skincare treatments, each paired with the 3 rounds in the sauna.

Book you session with link in bio or visit us at unwindspa.com!

10/03/2025

We heard your feedbacks! Frost & Flame 🔥❄️
Sauna Fest is back this Fall!

October 25th!!

We’re bringing back our favorite local sauna partners and inviting some amazing new friends to join us!

, ,

Don’t miss your chance to save 10% on all day passes until Oct 15th.

Link in bio to grab your tickets and use discount code at checkout! 🤩

09/23/2025

Sauna Fest is back this Fall! 🍂 Early registrations are open now! Get discount codes with Link in bio.

After the wonderful success of our very first Sauna Fest this past spring, we listened to your feedback and heard your wishes for a Fall gathering.

We’re bringing back our favorite local sauna partners and inviting some amazing new friends to join us!

, ,

Mark your calendars for October 25, 2025!

visit unwindspa.com/saunafest to learn more about the event!

09/16/2025

🍂Celebrating the Fall Equinox with a guided session of 108 Sun Salutations with Bryn at , followed by a communal sauna at Unwind Spa, book your spot at unwindspa.com

09/10/2025

New! We are excited to share our staff pick of the week, a new series showcasing our favorite offerings! Thai Assisted Stretch, also known as Thai Yoga Massage.

This ancient healing practice takes place on a mat and combines gentle stretching, yoga-like poses, rhythmic compressions, and acupressure to stimulate energy flow, pain relief, improve flexibility, and promote relaxation.

Book your session today at www.unwindspa.com!

08/27/2025

Unwind with us - Labor Day Weekend Edition

Schedule ☀️

Guided Sauna Experiences (Community & Private)
Sunday to Friday from 10 AM to 8 PM. Last reservations at 6:30 PM!

Thursday - Sound Bath - 6 PM (Tomorrow 😍!)

Saturday - Social Sauna - 10 AM to 5 PM
(Stay as long as you like, last entry 4:00 PM)

Saturday - Sound & Sauna Experience - 5 PM

Sunday - Restorative Yoga- 5 PM

Link in bio to book or visit us at unwindspa.com

08/25/2025

Will you be joining us for Labor Day weekend? We have curated experiences designed to help you unwind and leave you feeling deeply relaxed.

Book now at www.unwindspa.com

08/14/2025

Unwind with us - Weekend Schedule ☀️

Guided Sauna Experiences (Community & Private)
Sunday to Friday from 10 AM to 8 PM. Last reservations at 6:30 PM!

Thursday - Sound Bath - 6 PM (Today 😍!)

Saturday - Social Sauna - 10 AM to 5 PM
(Stay as long as you like, last entry 4:00 PM)

Saturday - Sound & Sauna Experience - 5 PM

Sunday - Restorative Yoga- 5 PM

Link in bio to book or visit us at unwindspa.com

Address

1106 4th Avenue
Woodruff, WI
54568

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Website

http://www.unwindspa.com/

Alerts

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