The Village Doctor

01/29/2026

Tired of waking up exhausted? 🥱 Your bedtime routine might be the culprit.

It’s not just about how many hours you sleep—going to bed and waking up at the same time every day helps your body stay in rhythm. That means better focus, mood, immunity, and energy. 🌞

Check out Dr. Sky Pittson’s full guide for practical, science-backed tips to finally feel truly rested.👇🏻

Sleep consistency refers to going to bed and waking up at approximately the same time every day—including weekends. It supports the body’s internal clock,

01/27/2026

Custom prescription glasses, ready in just 48 hours! 👓😮

Dr. Harvey Fishman at Fishman Vision showed us his new Briot edge grinder, a precision optical lab machine that shapes and finishes lenses to fit any frame perfectly. 🛠️

Faster turnaround, better fit, and a level of convenience you don’t often see at other eye doctors. Check it out when you’re due for new glasses!

01/11/2026

⚠️It's flu season, make sure your child is protected!

Even healthy kids can get seriously sick, but the flu vaccine can lower the risk of severe illness, hospitalization, and complications. It also helps protect siblings, parents, grandparents, and the whole community. 👨‍👩‍👧‍👦

Read Dr. Jackie Phillips’ full guide for expert tips on flu and COVID vaccines for kids.👇🏻

The flu vaccine reduces hospitalizations & flu visits in kids by up to 78%. Even with mismatched strains, offers vital protection for children and families.

01/10/2026

TVD was proud to sponsor The Village Chabad's 5th Annual Chanukah Festival last December 14th! 🕎✨

Families and friends came together to celebrate the Festival of Lights with menorah lighting, hot latkes, fresh donuts, an incredible live performance by Shir Soul, and even a gelt drop courtesy of the Woodside Fire Department 🚒🍩

Big thanks to Rabbi Mayer Brook and The Village Chabad for creating such a warm, welcoming space for the local community! 💛

12/29/2025

Before the month ends, we want to give a big birthday shoutout to Dr. Alan Spira! 🎉

We truly appreciate your commitment and the care you bring to TVD. Your energy and dedication make a difference every day!

Join us in wishing Dr. Spira the happiest of birthdays! 🥳💛

12/29/2025

Pelvic floor struggles aren’t just “part of getting older.” 💡

Leaking, heaviness, or discomfort after childbirth, surgery, or with age is common—but it doesn’t have to be permanent. Pelvic floor therapy can help you regain strength and comfort.

Learn more with insights from Dr. Tanya Goodrich 👇

Wondering if pelvic physical therapy is worth it? Learn how targeted sessions can relieve pain, improve function, and help you feel better.

12/25/2025

Merry Christmas from everyone at TVD. 🎄💛

We’re grateful for our community and wish you a holiday season filled with rest, joy, and good company.

12/25/2025

The celebrations keeps coming! 🎉

We celebrated Heather’s birthday a few weeks ago.
She brings so much heart and energy to the TVD family, and we’re so grateful for everything she does.

Wishing her a year full of smiles, good moments, and all the things that make her happy 🎂💙

12/24/2025

Weight loss isn’t just about the numbers on the scale. ⚖️

Research shows that being mindful of calories—when done thoughtfully—can support heart health, boost energy, and even lower the risk of chronic diseases as we age.

Want a practical, personalized approach? Check out Dr. Alan Spira’s full guide and see how The Village Doctor team can help you find what works for you! 👇🏻

Discover how caloric restriction supports weight loss, prevents chronic illness, and may extend lifespan with expert guidance from concierge doctors.

12/22/2025

Join us in celebrating Dr. Maia Mosse 🎉

We recently celebrated her birthday, and we’re so grateful for the care, dedication, and positivity she brings to the TVD family. Wishing her a year filled with good health and continued success.🎂💙

Drop some birthday cheer for Dr. Maia in the comments! 👇

12/11/2025

A proud moment for our team at the Pacific Art League’s 104th Anniversary Exhibition! 🎨

Dr. Alan Spira is not just a physician but also a talented artist, and he had a piece featured among 200+ artworks. It made this celebration of creativity and community even more special.

The exhibit runs through January 13. If you’re in the area, stop by and enjoy the collection!