Nicole Starr Therapeutics

08/07/2025

08/05/2025

📚 Kids are back to school and I have a 3 week break from the “school” portion of my internship.

🧐 What am I gonna do with all this free time?

Oh right, I still have to run a business, see clients, be Mama, and juggle all the things.

I’ll be better about posting on here, well, for the next few weeks at least. Business has definitely become a bouncy ball while I focus on not dropping the glass ones. (You don’t know that story… I’ll explain more soon).

💇🏻‍♀️ I did already manage to get a LONG overdue haircut, which made letting it be wild & curly that much easier.

I’m also tackling other things on my todo list - like donating, boxing up or selling outgrown toys. I’ve been looking forward to my guys telling me they’re done with some of these “baby” toys that have taken over the house. Yet, now that they’ve told me they’re really done with the kitchen set I can’t help but be in my feels about it.

❓How is is possible that I want to simultaneously hold tightly to and let go of something that’s been outgrown?

Goodness, that’s life though, isn’t it?

This past year there’s been so many things that I’ve clung to while also knowing I needed to let go because it became outgrown. I gotta say, the freedom and space left behind is both liberating and terrifying.

So, give yourself grace during your own process of holding on and letting go.

Funny thing, though my day had more “free space” I seemed to fill it quickly. So much so that dinner last night was late… “Dinnerable” to the rescue. This is where my guys fill muffin tins with options they love to create a balanced meal. We have fruits & veggies (and my eye masks 🤣) ready to go in the fridge drawer and they get to decide what protein and treats they want with it. A bouncy ball.

Let’s connect again soon. 🥰

📆 P.S. This does mean I have a little more availability for sessions. I know you may not see many openings on my posted schedule but I could possibly squeeze you in. Book online or if you don’t see anything reach out and we’ll figure something out.

06/23/2025

Looking to build healthier relationships — with others and yourself? Our 8-week Secure Within support group starts next Friday from 7–8 PM (we’ll skip July 4th and resume the following Fridays).

Whether you’re single or in a relationship, this group is for anyone wanting to:
💬 Heal attachment wounds
💛 Let go of past traumas or toxic patterns
🌱 Learn how to connect in safe, secure, and fulfilling ways

You deserve to feel safe in your relationships — without the weight of old pain holding you back.

Spots are limited, so if you’re ready to begin your healing journey, reach out to us today to sign up or learn more!

📩 admin@opendoortalk.com
📞 770-300-7850

06/23/2025

When a client cancels and you’re bummed but not too bummed because that means you can practice some self-care.

06/18/2025

So zen and ready for some bodywork. ❤️

06/13/2025

LAST CALL TO JOIN THE SECURE WITHIN GROUP

Even if you didn’t attend the free workshops, you can still register by 4 PM today to join the group starting tonight. We’ll review key topics from the workshops, and you’ll receive the full workbook.

Cost & Payment Options:
After the introductory session, the 8-week workshop series is available at a discounted rate of $55 per one-hour session.
You can either:

Pay in full upfront, or

Split the payment: half at the start, half midway through the program.

Curriculum Focus:
We’ll dive into topics such as:
❤️Attachment theory (including identifying your attachment style)
❤️Healing parental wounds
❤️How these dynamics show up in your current relationships

Each session includes:
✨ Group check-ins
✨ Psychoeducation and theme-based exploration
✨ Guided healing and processing techniques
✨ Nervous system regulation strategies

Our goal is to foster self-discovery, emotional growth, and greater confidence in relationships.

Group Structure:
❤️ Closed group format (same members throughout)
❤️ 8–10 participants for a supportive and intimate setting

If you’re interested, register through commented link.

I look forward to connecting with you.

06/13/2025

Happy cuddles!

06/12/2025

There’s still time to reserve your spot for the group starting tomorrow. I’d love to see you.

06/07/2025

Tonight’s workshop was powerful.

We explored how our childhood experiences shape our nervous system responses, defense mechanisms, values, and unmet needs and how this all plays into our present-day relationships.

I’m so grateful for everyone who showed up with openness and vulnerability.

✨ If this resonates with you, there are still a few spots left in the upcoming group starting next week.

Reserve your space now and begin your journey inward.

06/07/2025

There’s still spots open for this incredible group starting next week. Let’s invite self-awareness and understanding into your healing journey. ❤️‍🩹

Curriculum Focus:
We’ll explore attachment theory (including identifying your attachment style), healing parental wounds, and understanding how these dynamics show up in your relationships. Each session will include:

✨ Group check-ins

✨ Psychoeducation and thematic exploration

✨ Guided healing and processing techniques

✨ Coping strategies to help regulate your nervous system

✨ The goal is to foster self-discovery, build confidence, and support emotional growth.

Group Structure:

❤️ The group is closed (same members throughout).

❤️ We’ll have 8–10 participants.

❤️ It is neurodivergent-friendly. If you have specific needs, I’m happy to accommodate. We can also explore how ADHD, autism, and other neurodivergent experiences impact relationships and connection.

Cost & Payment Options:
The 8-week workshop series will be offered at a discounted rate of $55 per one-hour session. You can choose to pay in full upfront or split the payment, half at the start and half midway through the program.

Please feel free to reach out with any other questions you might have. If you’d prefer to discuss things over the phone, we can absolutely schedule a call.

06/06/2025

I guess my clients are going to see me covered in dog hair today. ❤️🐶