What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 6pm Saturday 8am - 2pm

Valley Health Wellness & Fitness Woodstock

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Woodstock, VA
Valley Health Wellness & Fitness Woodstock

Valley Health Wellness & Fitness | Woodstock provides a medically based approach to fitness which is unlike most fitness facilities.
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Our staff is highly credentialed to provide safe, effective exercise for individuals of all fitness levels.

01/17/2023

Since opening in 2018, Valley Health Wellness & Fitness | Woodstock has been privileged to help our members pursue their fitness and wellness goals. Unfortunately, like fitness facilities across the nation, Valley Health Wellness & Fitness | Woodstock experienced a decline in members due to the COVID-19 pandemic and membership has never returned to pre-pandemic levels. As a result, the difficult decision has been made to permanently close the Woodstock center effective Tuesday, February 1, 2023. Members will be contacted directly with further details about the center’s closing. Please call 540-549-1387 if you have specific questions.

12/30/2022

Just a gentle reminder that we will be closed tomorrow, December 31st. We hope everyone has a Happy New Year!

12/30/2022

Please see the UPDATED January class schedule! Pay close attention particularly to class adjustments.
We would love for you to join us in the new year!

12/27/2022

Pilates tonight (12/27) and Interval Fitness on Thursday evening (12/29) are canceled this week. We are sorry for the inconvenience!

12/22/2022

With the potential of slick/icy road conditions, We will be closing at 6pm tonight. We will resume normal hours tomorrow, December 23rd. Please stay safe and warm!

12/22/2022

We are open and operating as normal today. We will reassess later to see if any changes need to be made as road conditions may get slick. Please be careful and take your time if you’re traveling!

12/14/2022

Due to the pending inclement weather, Valley Health Wellness & Fitness in Woodstock will be closed Thursday, December 15th.
Please check back for more information for Friday. Stay safe!
Our priority is the safety of our members and staff and we appreciate your patience and understanding.

12/07/2022

Please join us for our December classes! Free to members and just $7 to drop in for non-members!

11/30/2022

Holiday Savings on Personal Training:
Save 15% off Personal Training Packages!

Choose between 5 and 10-session packages, with 30 or 60-minute sessions. Special offer only available Monday, Nov. 28-Friday, Dec. 2.

To purchase a Personal Training gift certificate, stop in or call
Valley Health Wellness & Fitness | Woodstock at 540-459-1387.

11/25/2022

Just a gentle reminder that we are open 8am to 2pm today! Hope everyone had a lovely Thanksgiving!

11/17/2022

Total Body Fitness class is cancelled tomorrow November 18th. We apologize for the inconvenience this may cause! It will resume on Monday, November 21st as normal!

11/14/2022

As cold weather sets in and the chance for inclement weather is more likely. What should you do to check for delays/closings?

1. Check our page
2. Call our main line at (540)-459-1387

11/10/2022

Come try out our cycling class on Thursday’s at 8am!

10/28/2022

November is right around the corner! Come check out our November classes as well as the newest addition, Restorative Yoga on Thursdays at 9a!

09/30/2022

Join us for one of our Fitness Classes in October!

09/12/2022

We're celebrating the new school year with special savings:
1. Bring in school supplies (minimum $10) to donate and enjoy FREE
enrollment!
2. Teachers join with FREE enrollment and no first month dues!
Special offers available 8/15-9/15.

Call 540-459-1387 or stop in for more information.

09/06/2022

September Group Fitness class schedule

07/29/2022

Why wait until December to treat yourself or someone you love? Buy one 60-minute massage and get a second 60-minute massage for 50% off!

Special offer is only available July 25-30. Massage gift certificates are valid for one year.

Visit or call Valley Health Wellness & Fitness | Woodstock at 540-459-1387 for details or to purchase your massage gift certificates.

Address

1195 Hisey Avenue
Woodstock, VA
22664

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 6pm
Saturday	8am - 2pm

Telephone

+15404591387

Website

http://www.valleyhealthlink.com/smhfitness

Alerts

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Videos

Valley Health Wellness & Fitness | Woodstock Virtual Tour

Check out this virtual tour of Valley Health Wellness & Fitness | Woodstock! We are excited to unveil our lower-level renovations. Our facility offers several amenities, including strength training and cardio equipment, group exercise studios, child-minding services and massage therapy. Visit our website, www.valleyhealthlink.com/woodstockfitness, or call 540-459-1387 to learn more and become a member.

An Update on Wellness & Fitness Center Re-openings from Mark Nantz, President and CEO

We are excited to welcome you back! Mark Nantz, President and CEO of Valley Health, discusses the re-openings across our system, as well as the steps we’ve put in place to keep you safe. For more details, see the post we made this morning.

Join us for our 8th "Spin" class. Remember if you comment with a picture of yourself completing an exercise from the class and share the post, then you will be entered to win a free 60 minute massage. We hope you enjoy the class.

Join us for week 4 of "Spin" class. Remember if you comment with a picture of you doing and exercise and ahare the post you will be entered to win a free 60 minute massage. Good luck!