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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 9am - 4pm

Stretch Zone Woodstock

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United States
Woodstock, GA
Stretch Zone Woodstock

A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

08/24/2025

⛳ Swing with POWER! 💪 Elevate your game with the perfect swing. Whether you're teeing off or sinking that final putt, make every shot count!
Stretch Zone is here to support your body’s flexibility and strength to bring out your best game! Because POWER starts from the ground up. 💥

08/22/2025

🏋️‍♂️ Move with CONFIDENCE! 💯 It's never too late to challenge yourself and grow stronger. No matter your age, confidence is the key to success. Ready to take on your next challenge? Stretch Zone has your back (literally) every step of the way!

08/18/2025

👶 Lifting your little one should bring joy—not soreness later! Stretch Zone helps keep your body loose, mobile, and ready for all life’s best moments..
📅 Call or visit us today and discover the benefits of practitioner-assisted stretching – first stretch is free!

08/13/2025

🏓 Win the ultimate pickleball experience with Drew Brees!🏓
⏰ And there are only a few days left to enter!

Take your shot at winning an all-expense paid trip to San Diego, and hit the pickleball court with Drew Brees! Before Aug 15th, enter to win by sharing how Stretch Zone has impacted your life at: https://www.stretchzone.com/pickleball

🏓 Trip to San Diego, CA
🏓 Round-trip airfare for two
🏓 Two nights of accommodations
🏓 $1,000 cash
🏓 Private stretch session at a local Stretch Zone studio
🏓 Lunch and a memorable pickleball game with Drew Brees

Don't miss out on this unforgettable experience!

*Open to legal residents of the U.S. & D.C. 18 + who are active Stretch Zone members on or before 7/18/25. Starts 7/18/25 12:00:00 ET. Ends 8/15/25 11:59:59 ET. Void where prohibited. Official Rules apply.

08/10/2025

🏓 Win the ultimate pickleball experience with Drew Brees! 🏓

Take your shot at winning an all-expense paid trip to San Diego, and hit the pickleball court with Drew Brees! Before August 15th, enter to win by sharing how Stretch Zone has impacted your life at: https://www.stretchzone.com/pickelball

🏓 Trip to San Diego, CA
🏓 Round-trip airfare for two
🏓 Two nights of accommodations
🏓 $1,000 cash
🏓 Private stretch session at a local Stretch Zone studio
🏓 Lunch and a memorable pickleball game with Drew Brees

Don't miss out on this unforgettable experience!

*Open to legal residents of the U.S. & D.C. 18 + who are active Stretch Zone members on or before 7/18/25. Starts 7/18/25 12:00:00 ET. Ends 8/15/25 11:59:59 ET. Void where prohibited. Official Rules apply. Please see the Stretch Zone website for Official Rules.

08/08/2025

🏓 Love pickleball but hate the post-game aches? Stretch Zone helps you stay agile and prevent strain so you can play longer and recover faster!
📅 Book your next stretch session and keep your game strong!

08/06/2025

Ever wondered what assisted stretching feels like? 🤔 Come in and try it out – our expertly trained practitioners will help you move easier, reduce tension, and increase flexibility. ✨ Feel the DIFFERENCE in just one session.
📅 Call or book your first free stretch today!

08/04/2025

📣 Wanna play pickleball with Drew Brees? (Obviously, that's a yes.) 📣
What about an all-expense-paid trip to San Diego to play pickleball with Drew Brees? 😮

**Here is How: Share how Stretch Zone has changed your life by August 15th at: https://www.stretchzone.com/pickleball

🏓 Trip to San Diego, CA
🏓 Round-trip airfare for two
🏓 Two nights of accommodations
🏓 $1,000 cash
🏓 Private stretch session at a local Stretch Zone studio
🏓 Lunch and a memorable pickleball game with Drew Brees

This amazing experience awaits!

*Open to legal residents of the U.S. & D.C. 18 + who are active Stretch Zone members on or before 7/18/25. Starts 7/18/25 12:00:00 ET. Ends 8/15/25 11:59:59 ET. Void where prohibited. Official Rules apply. Please see the Stretch Zone website for Official Rules.

08/02/2025

🏃‍♀️ Run with EASE! 🏃‍♀️Feel the freedom as you run, whether you're out for a jog or training for your next race. Let every step get you closer to your goal! 🌟 Join us at Stretch Zone to unlock your full potential!

07/30/2025

Stretch your limits, unlock your potential.

Last month, we opened up our 400th studio — bringing more freedom of movement and better health to communities everywhere.

Come see why so many are choosing assisted stretching to feel better, move easier, and live life to the fullest!

✨ Book your first stretch free at our studio, and experience what everyone's been talking about.

07/27/2025

Your stretch, your schedule, your way—right in your pocket.

From booking to reminders to studio info, the Stretch Zone experience just got smarter.

Tap in, stretch out. 📲
Available now on the App Store and Google Play.

Address

1426 Towne Lake Parkway Ste. 100
Woodstock, GA
30189

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	9am - 4pm

Website

https://www.stretchzone.com/locations/woodstock/

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Stretch Zone Woodstock

Stretch Zone practitioners work with the stretch reflex and some lesser known but extremely powerful principles of neuromuscular behavior. Utilizing our patented equipment, our stretch practitioners follow specific methods and protocols to properly position, stabilize, isolate and manipulate muscles in a scientific way. When your body is correctly stabilized, fear is reduced. Your body is better able to relax and allow for the full stretch. The great benefit of Stretch Zone’s practitioner assisted stretching is the ability to control and alter the timing of and even overcome the stretch reflex.

Consider how a car seatbelt works. If pulled too quickly, the belt locks. If the belt is forced at this point, you are just stretching the material itself and this is where injury occurs. However, if a car seatbelt is pulled smoothly and controlled, the belt will fully extend.

Traditional stretching methods attempt to make you more “flexible” or “elastic”. However, the Stretch Zone Method® works by increasing your active range of motion and the quality of those movements.