Woodstock Yoga Center

02/02/2026

Hi everyone, this is Shelley, Barbara’s sister. I wanted to let everyone know that the studio is now open under the stewardship of Lea Garnier of Sage Academy of Sound. Lea and Barbara have been friends and colleagues for many years, and it seemed a perfect transition. Classes have started and you can find the schedule at the links below:

https://sageacademyofsound.com/classesteacherswoodstockyoga

Blessings to you all.

Woodstock Yoga x Sage Academy of Sound offering yoga classes, retreats, sound baths, sound healing certification training all under one roof at 6 Deming Street in Woodstock NY

12/08/2025

https://hudsonvalleyone.com/obituaries/barbara-boris/

Beloved Co-Founder of Woodstock Yoga Center, Barbara Boris, Dies at 66 Most obituaries announce memorials to come. However, the memorial held for Barbara Boris on Saturday, Nov 22, at Mt. View Studio, so profoundly revealed her to the several hundred who stuffed themselves into the hall, that tha

11/25/2025

I want to thank all the amazing volunteers and musicians; Steve, Arundhati, Avinash, Prema, and Shubraji for their help and support running the beautiful memorial we had on Saturday for Barbara. It was an incredible outpouring of sadness, gratitude, and love for a beautiful, kind soul.

Om
Martin

09/23/2025

OK FRIENDS & YOGIS!!! 5 months later I am FREED from Facebook Prison! We will start posting again soon. Still not quite back with Instagram, but almost.

04/25/2025

Woodstock Yoga's Instagram has been HACKED!

1) I did NOT buy a Mercedes 4x4
2) I am NOT opening a new store!
3) I do NOT need your phone number. That's how I got hacked!
4) I am SORRY about all the DMs.

I'm still working to get my page back into my own hands.... patience all.

03/20/2025

🌷 Happy Spring Equinox 🌷

Today after balancing on our heads this morning in Sirsansana, we balanced EGGS on the window sill! 🐣

The equinox is the time when earth and sky are almost “poetically” united in symmetry and balance. The perfect time to balance eggs. One of our eggs was quite pointy! So when we tried again on the altar with , it wouldn’t balance. 😥. But the other one is still there… sitting strong. 💪

So THIS is what all the yoga and meditation is for!! 🧘‍♂️

Happy SPRING!

02/28/2025

🌟 Hey, Yoga Friends! Ready to Feel Stronger & More Balanced? Join My 8-Week Iyengar Yoga Course! 🧘‍♀️💫 If you're interested in Iyengar Yoga & want to deepen your practice, this course is for you! We’ll focus on building strength, flexibility, and stamina, all while learning how to adapt poses to your body’s unique needs.
With decades of teaching experience, I’ll guide you in a safe, supportive, and fun environment. No pressure, just progress at your own pace!
📅 Tuesdays, 10:00 AM – 11:30 AM
📆 March 11 – April 29, 2025
📍 Woodstock Yoga Center
💲 $240 for the full series
🔹 Only 20 spots—grab yours now! No Drop Ins!
🔹 Perfect if you want to feel more confident in your yoga practice!
✨ Register using the link below or you may call or email to sign up!
🧘‍♂️🧘🧘‍♀️Let’s do this together! 🧘‍♂️🧘🧘‍♀️
📩 woodstockyogacenter@gmail.com
🔗 https://clients.mindbodyonline.com/classic/ws?studioid=3496&stype=-101&sView=day&sLoc=0&date=03/11/25
www.woodstockyogacenter.com
📞 (845) 679-8700

02/09/2025

❄️SUNDAY CLASS TODAY❄️ 2-HOUR DELAY. 12-1:30 just show up. I’ll teach a shoveling recovery class.

11/15/2024

🙏How's everyone feeling THIS week? Do you still need some Restoring?

Here’s a picture of Maeve (from Atlantic Beach, NY) at the end of Restorative Class last week…. She’s saying: “Get that camera off of me! I was in such a good Savasana!”
😻
Maeve has been taking Restorative Classes via Zoom every week since she was a kitten.

✌️ Come and join us all tonight. ✌️
🌸 RELAX and take care of YOURSELF. 🌸

It’s a safe space to weep, space out, chill, and pray.

RESTORATIVE YOGA
Friday, November 15th
5:30-7:00 pm

>

👉There are a few spaces left you want to attend IN PERSON at the studio.

The maximum class size for Restorative Class is 12 students. Please register in advance to guarantee your space.

11/14/2024

Join us for our Thanksgiving Day Yoga Class with Barbara Boris!
November 28th at 10:00am - 11:30am.

Start your Thanksgiving morning with gratitude! This 90-minute open-level class combines meditation and movement to help you center before the holiday. Join us for a practice that leaves you feeling light, energized, and ready for the feast.

What Can I Expect?
This Thanksgiving yoga class will focus on mindfulness and breath, combined with gentle movement to prepare you for the day ahead.
*Meditation to focus on gratitude
*Gentle yoga flow to awaken the body
*Open-level postures for all abilities
*Light, fun, and energizing sequence

Who Is This For?
This class is for anyone looking to start Thanksgiving morning with gratitude and mindfulness.
*All levels of yogis
*Families and individuals
*Those looking for balance during the busy holiday season
*Anyone wanting to move before the feast

Payment Details
$25 for 90 minutes. Reserve your spot online to pay securely.
Scroll on the "Book a Class” section above, find the correct date, and register there.
https://www.woodstockyogacenter.com/classes

10/29/2024

HAPPY NATIONAL CAT DAY EVERYONE! INHALE, EXHALE, KITTEH YOGA!🙏🐈‍🐾

10/24/2024

THROWBACK THURSDAY....
Some of us started working on our hips VERY young! Find your fav yoga teacher in this pic! Come to the Yoga Hip Workshop this Saturday, 2-4:30. It's almost sold out!