Meridian Health and Wellness

Meridian Health and Wellness Meridian Health and Wellness is dedicated to helping individuals reach their optimal state of health by using bio-identical hormone replacement therapy.

Meridian Health and Wellness in Woodstock, Georgia, specializes in bio-identical hormone replacement therapy (BHRT) to help men and women achieve optimal health and well-being. Led by Board-Certified Family Nurse Practitioner Lauren Caldwell, our clinic offers personalized, patient-centered care focused on restoring balance and preventing health issues. Through expert, research-backed treatments, we address hormone deficiencies identified through lab testing to create customized plans tailored to each patient’s needs. With a warm, family-focused atmosphere, we’re committed to helping you feel your best. Schedule your initial consultation today to learn how we can support your journey to better health. Visit us at meridianhealthatl.com

10/01/2025

At Meridian Health & Wellness, we believe every small step you take toward your health adds up to big change. Wellness isn’t about perfection or quick fixes—it’s about consistent, mindful choices that allow you to feel your best every day. 💚

Whether it’s nourishing your body with the right nutrients, balancing your hormones, staying active, or simply taking time to rest—your health journey matters, and we’re here to support you every step of the way.

💡 Remember: each day is a new opportunity to invest in you.

✨ When your hormones finally get balanced and suddenly you remember where you left your car keys… and your sanity. 😂At M...
09/30/2025

✨ When your hormones finally get balanced and suddenly you remember where you left your car keys… and your sanity. 😂

At Meridian Health & Wellness, we can’t help you find your remote (sorry 🛋️📺)… but we can help you feel more energized, balanced, and back to yourself again.

👉 Message us today and let’s get you feeling your best—no treasure map required. 🗺️

🌿 At Meridian Health & Wellness, we love celebrating partners in our community who share the same mission of health, bal...
09/15/2025

🌿 At Meridian Health & Wellness, we love celebrating partners in our community who share the same mission of health, balance, and well-being.

That’s why we’re excited to invite you to the Mindful Owl Yoga Open House 🧘‍♀️✨

📅 October 4th
📍 Mindful Owl Yoga Studio

This is the perfect chance to explore their beautiful space, meet inspiring instructors, and experience firsthand the benefits of yoga for body, mind, and spirit. Whether you’re brand new to yoga or already practicing, you’ll feel right at home here.

➡️ Scan the QR code on the flyer or visit mindfulowl.yoga to register!

Let’s support our local wellness community and spread the word 💙

09/10/2025

💪 6 Key Benefits of Testosterone Replacement Therapy for Men 💪

At Meridian Health & Wellness, we help men restore balance, energy, and confidence through safe and effective testosterone replacement therapy (TRT).

✅ Increased Energy & Vitality – Feel more awake, alert, and ready to take on your day.
✅ Boosted Muscle Mass & Strength – Build lean muscle and improve physical performance.
✅ Improved Mood & Confidence – Reduce irritability, anxiety, and low motivation.
✅ Enhanced Libido & Sexual Health – Support a healthy s*x drive and performance.
✅ Better Focus & Mental Clarity – Sharpen memory, concentration, and productivity.
✅ Stronger Bones & Joint Support – Protect long-term bone health and reduce fracture risk.

✨ Don’t let low testosterone hold you back. Take charge of your health and performance today.

📍 Meridian Health & Wellness | Woodstock, GA
📞 470-344-5780
🌐 meridianhealthatl.com

✨ Thankful Tuesday ✨At Meridian Health & Wellness, we are so grateful for the opportunity to walk alongside our patients...
09/09/2025

✨ Thankful Tuesday ✨

At Meridian Health & Wellness, we are so grateful for the opportunity to walk alongside our patients on their health journeys. 💙 Every story, every milestone, every small victory reminds us why we do what we do.

Today, we’re especially thankful for our patients who trust us with their wellness — from hormone balance to weight management, and everything in between. 🧡

Drop a comment below ⬇️ and share what you are thankful for today — big or small. Gratitude is one of the healthiest habits we can practice daily! 🌿

Happy Labor Day!Today, we honor the hard work and dedication of our amazing community. 💙Please note: Our office is close...
09/01/2025

Happy Labor Day!
Today, we honor the hard work and dedication of our amazing community. 💙

Please note: Our office is closed today in observance of Labor Day.
We will resume normal business hours tomorrow.

Enjoy your well-deserved day of rest and relaxation! ✨

08/20/2025

🌟 Stronger Together: Hormones + Fitness 🌟

At Meridian Health and Wellness, we know that true transformation happens when science and sweat work side by side. 💪✨

✅ Hormone Replacement Therapy (HRT) helps restore balance, increase energy, improve recovery, and boost metabolism.
✅ Consistent workouts at Hive Fitness Journey take those benefits even further—building strength, enhancing mood, and maximizing results.

When you combine the two?
🔥 Faster progress
🔥 Better endurance
🔥 Stronger body & sharper mind

That’s why we’ve partnered with Hive Fitness Journey—to bring you a complete wellness experience where your hormones and your workouts are fully aligned.

➡️ Patients of Meridian Health and Wellness receive exclusive benefits at Hive Fitness Journey. Ask us how to get started!

Together, we’re redefining what it means to feel and look your best. 🌿🏋️‍♀️ Check out Hive Fitness Journey or give them a call 770-765-6819

💪 Is low testosterone making life feel heavier than it should?At Meridian Health and Wellness, we help men regain energy...
08/12/2025

💪 Is low testosterone making life feel heavier than it should?
At Meridian Health and Wellness, we help men regain energy, strength, and confidence—without the extra strain.
✨ More muscle. Better mood. Stronger you.

📞 Call us today and let’s take a load off—literally.

💪 Protein: Your Body’s Powerhouse NutrientProtein isn’t just for gym buffs — it’s essential for:✔️ Hormone balance✔️ Lea...
07/28/2025

💪 Protein: Your Body’s Powerhouse Nutrient

Protein isn’t just for gym buffs — it’s essential for:
✔️ Hormone balance
✔️ Lean muscle maintenance
✔️ Blood sugar regulation
✔️ Satiety & weight loss
✔️ Hair, skin & nail health
✔️ Energy and recovery

Many women unknowingly under-eat protein, which can lead to fatigue, cravings, and slowed metabolism. A great way to boost your intake? Start your day with a high-protein smoothie! 🥤

Swipe to try one of our favorite hormone-friendly smoothie recipes 👇

🚫🍬 Is sugar sabotaging your health?That sweet tooth could be causing more than just weight gain...🧠 Brain fog😴 Energy cr...
07/25/2025

🚫🍬 Is sugar sabotaging your health?
That sweet tooth could be causing more than just weight gain...

🧠 Brain fog
😴 Energy crashes
🧬 Inflammation
🍭 Hormonal imbalances
❤️‍🔥 Increased risk of chronic disease

Processed sugar hides in so many everyday foods — and it’s silently wreaking havoc on your metabolism, mood, and hormones.

At Meridian Health and Wellness, we help patients cut the cravings, balance blood sugar, and feel like themselves again. 💪

👉 Ready to feel better from the inside out? Let’s talk.

Hot flashes? Mood swings? Forgetting why you walked into a room?Don't worry... it's not you. It's your hormones. 🔥🧠💥But ...
07/22/2025

Hot flashes? Mood swings? Forgetting why you walked into a room?
Don't worry... it's not you. It's your hormones. 🔥🧠💥
But good news — BHRT is like hitting ‘refresh’ on your body’s software.
No more thermostat wars or crying over commercials (unless you want to).
👇 Tap to learn how we can help you feel like yourself again.

🛌 Struggling with Sleep? Your Hormones Might Be the Missing Link. 🌙Poor sleep isn’t just exhausting—it can disrupt your ...
07/07/2025

🛌 Struggling with Sleep? Your Hormones Might Be the Missing Link. 🌙

Poor sleep isn’t just exhausting—it can disrupt your entire hormonal system. 😴🧬

Hormones like cortisol, estrogen, progesterone, and melatonin work together to regulate your sleep-wake cycle. When they’re out of balance, you may experience:
✅ Difficulty falling asleep
✅ Waking up at 3 AM
✅ Night sweats
✅ Morning fatigue—even after 8 hours in bed

💡 At Meridian Health and Wellness, we take a whole-body approach to hormonal health. When sleep is off, we look deeper to uncover why.

✨ Restorative sleep isn’t a luxury—it’s a vital sign of balance.

📍 Located in Towne Lake | Specializing in Bio-Identical Hormone Therapy
📞 Call or DM us to schedule your consultation today.

Address

104 Mirramont Lake Drive
Woodstock, GA
30189

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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