North Atlanta Birth Services

01/18/2025

Are you an expecting mother seeking a calm, connected, and confident birth experience? Whether you’re planning a medicated or unmedicated delivery, this dynamic group Breathwork session is designed to empower you with the tools and mindset to approach your birth journey with clarity and strength.

Led by Brianna “LiteofMind” Williams, an experienced Breathwork facilitator with 5 years of dedicated practice and expertise coaching expecting moms since March 2024, this session is tailored to help you:

• Reduce anxiety and fear surrounding childbirth.
• Deepen your connection with your body and baby.
• Develop practical breathing techniques to support every stage of labor.
• Cultivate a sense of empowerment and trust in your innate ability to birth successfully.

This is more than just a class—it’s an opportunity to join a supportive community of like-minded mothers, share your journey, and leave with actionable tools that will transform how you experience your birth process.

Spaces are intentionally limited to only 30 seats to ensure an intimate and impactful experience for each participant. Don’t miss this chance to invest in your well-being and prepare for one of the most transformative moments of your life.

Reserve your seat today—this session is expected to sell out quickly!

Details:
📅 Date: February 16, 2025
🕒 Time: 4pm
📍 Location: The comfortability of your home via Zoom
🎟️ Ticket Price: $33

Secure your spot now and take the first step toward a healthy, successful birth experience!

A Transformative Group Breathwork Session for expecting mothers covering techniques to use in early, active and transitional labor stages!

01/03/2025

This is a great video to see what it’s like getting an epidural!

12/02/2024

💛 Meaningful Newborn Preparation – Join Our 4-Hour Group Class! 💛

Becoming a parent is one of life’s greatest gifts, but let’s face it—it can feel overwhelming at times. You’ve probably heard the well-meaning advice: “Don’t worry, you’ll just know what to do!” But the truth is, you might not know everything right away—and that’s okay! Parenthood is a journey, and we’re here to guide you.
Our 4-hour newborn education class is designed to give you the confidence, tools, and knowledge to care for your baby and navigate the newborn stage with ease.

✨ What You’ll Learn:

👶 Understanding newborn sleep patterns
👶 Recognizing your baby’s cues (hungry, tired, overstimulated)
👶 Soothing techniques and swaddling
👶 Bathing and diapering (both disposable and cloth)
👶 Feeding basics: chestfeeding, bottle-feeding, safe preparation and storage
👶 Safe sleep practices for solo and co-sleeping families
👶 Babywearing essentials
👶 Baby gear must-haves
👶 Pediatrician schedules
👶 Strategies to maintain a strong relationship with your partner during this transition

🌟 This Class is for You If:

✔️ You’re a new parent preparing to meet your baby
✔️ You’re a seasoned parent looking to ease the transition this time around
✔️ You’re unsure about safe sleep, feeding, or soothing practices
✔️ You want to build confidence and feel ready to welcome your baby with open arms

📅 WHEN: JAN 18TH, MARCH 15TH, or FEB 15TH
📍 WHERE: 5283 BELLS FERRY RD STE 300 ACWORTH, GA 30102
💲 COST: $200

👩‍🍼 Feel prepared, confident, and connected as you step into parenthood. Spaces are limited, so secure your spot now!
📩 Message us directly or visit www.northatlantabirth.com/newborn-care-class to register.
Let’s make your journey into parenthood a beautiful and meaningful one! 💕

09/12/2024

This is an amazing explanation for the cesarean process. We agree, the more you know, the less you fear. We help prep our clients in a similar way if they are planning a cesarean. Knowing what will happen can reduce anxiety!

04/03/2024

🌟 Hey there, new parents and seasoned pros alike! 🍼✨

Get ready to dive into the wonderful world of newborn care with our fun and interactive Newborn Education Class with Doula and Newborn Care Specialist Hannah! 🎉 Here's a sneak peek of what you'll learn:

🌙 Crack the code of newborn sleep patterns – say hello to sweet dreams (for both you and baby)! 💤

👀 Master decoding those tiny cues: hungry, tired, or overstimulated? We've got you covered!

🤱 Unleash your inner soothing guru – learn tricks to calm even the fussiest of little ones!

🍼 Wrap it up in style with swaddling techniques that'll have your baby snug as a bug in a rug!

🛁 Dive into the bubbly world of baby bathing – splish, splash, we're taking a bath!

💩 Diaper duty? No problem! We'll cover all bases from disposable to cloth and everything in between!

🍼 Feed time fun! From chestfeeding to bottle feeding, we'll show you the ropes, including safe preparation and storage!

😴 Snooze like a pro with insights into safe sleep practices – solo or co-sleeping, find what works best for your family!

🌈 Embrace the bond with baby wearing – hands-free and heart-full adventures await!

👩‍⚕️ Navigate pediatrician schedules like a boss – because a healthy baby is a happy baby!

🛍️ Gear up for success with the lowdown on must-have baby gear – let's make life easier, one gadget at a time!

💑 Strengthen your bond with your partner during the newborn stage – because teamwork makes the dream work!

🧠 Still got questions? We've got answers! Whether you're a new parent or a seasoned pro, our class is here to build your confidence and equip you with all the tools you need for this amazing journey! 🚼

This is for you if…

👶 You're a new parent ready to rock parenthood like a pro!

👶 You're a seasoned parent, but hey, there's always something new to learn to make life easier!

👶 You want to ensure your baby's safety with knowledge about safe sleep and bottle preparation!

👶 You're searching for answers and looking to build your confidence in welcoming your precious little one!

👶 Soothing a crying baby feels daunting? Don't worry, we've got your back!

Come join us for an unforgettable experience filled with laughter, learning, and lots of love! Reserve your spot now and get ready to embark on this incredible journey with us!

Don't miss out on this opportunity to connect with other new parents and build a supportive community! Reserve your spot today.

📅 Date: April 15th or May 20th
⏰ Time: 4-8pm
📍 Location: Dawning Life Midwifery (Woodstock, GA)

https://www.northatlantabirth.com/newborn-care-class

03/19/2024

Hello beautiful souls! 🌸

Parenthood is a journey filled with so many emotions, and the postpartum period is a time of profound transformation and adjustment. 💖 As you navigate the waters of new parenthood, we are here to offer a gentle hand and a warm embrace as your postpartum doula. 🤗

Our mission? To provide you with unwavering support, a listening ear, and practical assistance as you cherish those precious early moments with your little one. From helping with breastfeeding tips and soothing techniques to offering a safe space to share your joys and challenges – we are here to walk alongside you, every step of the way. 🌈

Because in this journey called parenthood, it’s okay to ask for help and lean on others for support. Together, we can create a nurturing environment where you feel empowered, confident, and deeply cherished as you embark on this incredible adventure. ✨

Curious to learn more about how we can support you during your postpartum journey? Fill out our contact form on our website, and let’s start this beautiful chapter together. 💌 Your comfort, well-being, and happiness matter, and we are here to ensure you feel supported and loved every step of the way. 💕

03/12/2024

🤰Understanding labor progression is key for expecting parents! Here are the 6 important factors to keep in mind as you await your 👶🏼 little one’s arrival:

1️⃣ Cervical Position - moves from posterior to anterior (back to front)
2️⃣ Softening - your body produces more prostaglandins at the end of pregnancy that settle in the cervical mucous and begin softening/ripening the cervix. This is an important step that takes time and occurs without you really noticing it.
3️⃣ Effacement - prostaglandins along with contractions help to thin/efface the cervix. This is measured from 0%-100%.
4️⃣ Dilation - measured in cm from 0-10. Sometimes this is the main thing people focus on, but it is just one piece to the process. Uterine contractions help the cervix to thin and dilate. With each contraction your body is expanding and opening!
5️⃣ Baby’s Station - this is where baby is in relation to your cervix.
6️⃣ Baby’s Rotation - baby makes 7 cardinal movements as they navigate the pelvis. It is not a straight line. Good, long, strong contractions plus movement and changing positions helps baby through the pelvis.

Knowing more about the way labor progresses can help ease anxieties and prepare you for the beautiful journey ahead. 🌟

📸: from our recent childbirth prep class 💜

03/07/2024

Changing positions during the pushing stage offers numerous benefits:

1. More space in the pelvis: Positions can adjust the pelvis for smoother baby descent.

2. Reduced Perineal Trauma: Different positions help reduce pressue in one area the whole time, potentially reducing tearing.

3. Fetal Positioning: Encourages the baby's optimal birthing position.

4. More Effective Contractions: Gravity aids contractions, potentially shortening labor.

5. Comfort and Control: Finding positions that feel good to you in labor helps improve overall comfort and facilitate a more efficient labor. And it just feels better to YOU which helps you feel more empowered!

6. Reduced Instrumental Deliveries: May decrease the need for forceps or vacuum assistance.

Changing positions supports a more efficient, comfortable, and empowering birthing experience.

New blog post and podcast episode all about positions for pushing. See comments for links.

03/05/2024

These pics and her words make our hearts burst with joy and gratitude 💖

thank YOU for allowing us the incredible opportunity and gift of being part of your journey. You’ve come SO FAR!

✨Your resiliency, strength, and courage is next to none and your story is so encouraging and beautiful and will help so many others along their journey.

Congratulations sweet mama! 💞

03/01/2024

🤰 Essential tips for your hospital bag ➡️ Pack comfy clothes, toiletries, snacks, and a cozy blanket for a homey touch. Don’t forget your birth plan and any comfort items! 🤱

✨ As doulas and perinatal educators, we get this question a lot! We like to keep it simple AND include things to help create a homey and comfy environment within the hospital setting. This matters because labor progresses more efficiently and smoothly when you feel safe, private, and comfortable 🥰

📝 We put these tips in a blog AND free printable.

❓What are your must-have items?

🤍 link in comments!

02/29/2024

Share the Drop ® – the first commerce-free mobile and web app that instantly matches breast milk donors to recipients. The goal of Share the Drop is to and safely connect users with others in their communities. Share the Drop was born out of my interest in making a breast milk sharing marketplace open to anyone who needs vital nutrition for their infant but might not produce enough or any breast milk on their own. Share the Drop is free for all donors, and recipients only pay a monthly subscription fee if they match with a donor. The monthly subscription fee is always waived for anyone who is WIC or SNAP-eligible.

http://www.sharethedrop.com/

02/29/2024

Share the Drop ® – the first commerce-free mobile and web app that instantly matches breast milk donors to recipients. The goal of Share the Drop is to and safely connect users with others in their communities. Share the Drop was born out of my interest in making a breast milk sharing marketplace open to anyone who needs vital nutrition for their infant but might not produce enough or any breast milk on their own. Share the Drop is free for all donors, and recipients only pay a monthly subscription fee if they match with a donor. The monthly subscription fee is always waived for anyone who is WIC or SNAP-eligible.

The first app matching breast milk donors to recipients in real time