Shakti Yoga Woodstock

Shakti Yoga Woodstock A modern interpretation of Yoga that appeals to students who want a dynamic, creative approach. Group classes, private, corporate and special events .

Linda Lalita Winnick and her talented and professional staff have been serving students since 2001!

LATE SUMMER MORNING LIGHT AT SHAKTI YOGA WOODSTOCK. It brings a touch of the ecstatic and holy into your morning movemen...
08/27/2025

LATE SUMMER MORNING LIGHT AT SHAKTI YOGA WOODSTOCK. It brings a touch of the ecstatic and holy into your morning movement. The space itself is an invitation to deepen your connection to the natural world.
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Shakti Wednesday Classes

9a level 1/2 w/ .lalita.winnick
4:15p Very Beginner w/
5:30p level 1/2 w/

10a Gentle Yoga w/
SHAKTI THURSDAY CLASSES

9:30a level 2 w/ .lalita.winnick
4p level 1 w/
5:30p level 2 w/

9:30a level 1/2 and
7p level 1 w/
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Upside-down is a great way to start a new week! Multiple Monday + Tuesday perspective-shifting practice opportunities aw...
08/25/2025

Upside-down is a great way to start a new week! Multiple Monday + Tuesday perspective-shifting practice opportunities await at !
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Shakti Monday Classes

9:30a level 2 w/
4p Gentle Yoga w/
5:30p level 1 w/

9:30a level 1/2 w/
5:30p level 1/2 w/
SHAKTI TUESDAY CLASSES

9:30a level 2 w/ .lalita.winnick
4p level 1 w/ .with.cam
5:30p level 2 w/

5:30p level 1/2 w/
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Scene from a yoga class. Group practice is always adaptable to individual needs! Chill it out or spice it up as needed, ...
08/23/2025

Scene from a yoga class. Group practice is always adaptable to individual needs! Chill it out or spice it up as needed, within the energetic container of the community. ( in Pincha Mayurasana, keeping it spicy 🌶️;)
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Shakti Saturday Classes

9a level 1 and
10:30a level 2 both w/ .lalita.winnick

9:30a level 1 w/ Mel
SHAKTI SUNDAY CLASSES

9:30a level 2 w/ .lalita.winnick
11:15a w/

10:30a level 1/2 w/
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How you allocate the sacred resources of your energy and attention matters. Yoga encourages us to slow down and exercise...
08/21/2025

How you allocate the sacred resources of your energy and attention matters. Yoga encourages us to slow down and exercise conscious creative control over our own vital energies and inner resources. Slow down. Do the inner research. See what happens!
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Shakti Thursday Classes

9:30a level 2 w/ .lalita.winnick
4p level 1 w/
5:30p level 2 w/

9:30a level 1/2 and
7p level 1 both w/
SHAKTI FRIDAY CLASSES

9:30a level 2 w/
5:30p Restorative w/ .with.cam

9:30a level 1 w/
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Adhomukhasvanasana… Downward-facing dog. It’s become ubiquitous in yoga classes for a reason! It stretches+strengthens t...
08/19/2025

Adhomukhasvanasana… Downward-facing dog. It’s become ubiquitous in yoga classes for a reason! It stretches+strengthens the backs of the legs, ankles, back body, core, and shoulders… and functions as an inversion, with the head below the heart. This gives it the potential to be ultimately soothing and calming, and to offload pressure from the spinal discs.Come test drive one today⬇️🐶
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Shakti Tuesday Classes

9:30a level 2 w/ .lalita.winnick
4p level 1 w/ .with.cam
5:30p level 2 w/

5:30p level 1/2 w/
SHAKTI WEDNESDAY CLASSES

9a level 1/2 w/ .lalita.winnick
4:15p Vey Beginner w/
5:30p level 1/2 w/

10a Gentle level 1 w/
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Join us for a Yoga Philosophy immersion with Douglas Brooks, 1-4pm 10/24 and 10/25! DOUGLAS BROOKS IS A SCHOLAR OF HINDU...
08/17/2025

Join us for a Yoga Philosophy immersion with Douglas Brooks, 1-4pm 10/24 and 10/25! DOUGLAS BROOKS IS A SCHOLAR OF HINDUISM, SOUTH ASIAN LANGUAGES, AND THE COMPARATIVE STUDY OF RELIGIONS. HE LIVED IN INDIA WITH HIS TEACHER, DR. GOPALA AIYAR SUNDARAMOORTHY, FOR MANY YEARS, STUDYING AND PRACTICING SRIVIDYA, AUSPICIOUS WISDOM, AND THE MODERN TRADITIONS OF GODDESS-CENTERED TA**RA. BROOKS IS THE AUTHOR OF A NUMBER OF BOOKS AND SCHOLARLY ARTICLES ON HINDUISM AND THE COMPARATIVE STUDY OF RELIGION.
CEU credits available- pre-registration required.
**ra

Balance. Poise. Focus. Fun! Any and all of these things are possible in a yoga class. We are all just here navigating hu...
08/15/2025

Balance. Poise. Focus. Fun! Any and all of these things are possible in a yoga class. We are all just here navigating humanness together. Let’s make the best of it!
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Shakti Friday Classes

9:30a level 2 w/
5:30p Restorative w/ .with.cam

9:30a level 1 w/
SHAKTI SATURDAY CLASSES

9a level 1 and
10:30a level 2 w/ .lalita.winnick

9:30a level 1 w/ Mel
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SHAKTI STREEEETTTCCCHHHHH! Come lengthen your fibers. More felt space in your physical body = more felt space in your he...
08/13/2025

SHAKTI STREEEETTTCCCHHHHH! Come lengthen your fibers. More felt space in your physical body = more felt space in your heart/mind.
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Shakti Wednesday Classes

9a level 1/2 w/ .lalita.winnick
4:15p Very Beginner and
5:30p level 1/2 w/

10a Gentle level 1 w/
SHAKTI THURSDAY CLASSES

9:30 level 2 w/ .lalita.winnick
4p level 1 w/
5:30p level 2 w/

9:30a level 1/2 w/
7p level 1 w/
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If you come to class at Shakti Yoga Studios, there’s a decent chance that you’ll walk out smiling. Come move, breathe, a...
08/11/2025

If you come to class at Shakti Yoga Studios, there’s a decent chance that you’ll walk out smiling. Come move, breathe, and shake off whatever needs shaking off!
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Shakti Monday Classes

9:30a level 2 w/
4p Gentle Yoga w/
5:30p level 1 w/

9:30a level 1/2 and
5:30p level 1/2 w/
SHAKTI TUESDAY CLASSES

9:30a level 2 w/ .lalita.winnick
4p level 1 w/ .with.cam
5:30p level 2 w/

5:30p level 1/2 w/
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That moon last night, tho…. strong lunar energy calls for Full Moon yoga practice! Here’s a virtual Ardha Chandrasana fo...
08/09/2025

That moon last night, tho…. strong lunar energy calls for Full Moon yoga practice! Here’s a virtual Ardha Chandrasana for you- Half Moon Pose. It’s got strength, flexibility, balance, and grace… just like all of you miraculous moonbeams! There’s nothing like standing on one leg for calling in your focus and untangling the competing thought strands.
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Shakti Saturday Classes

9a level 1 and
10:30a level 2 w/ .lalita.winnick
2-5p Altars and Ceremony w/ Shubhraji

9:30a level 1 w/ Mel
SHAKTI SUNDAY CLASSES

9:30a level 2 w/ .lalita.winnick
11:15a level 1 w/

10:30a level 1/2 w/
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Shakti yogis feeling all the way alive!! There are a million ways to avoid feeling life fully; there are a million ways ...
08/07/2025

Shakti yogis feeling all the way alive!! There are a million ways to avoid feeling life fully; there are a million ways to avoid the contents of your heart and mind when they are uncomfortable. Yoga suggests the opposite: feel yourself fully, with full awareness that your feeling states are transient and do not define you. Align yourself instead with the truth of what you are, as you gradually inch closer to it through the practice.
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SHAKTI THURSDAY CLASSES

9:30a level 2 w/ .lalita.winnick
4p level 1 w/
5:30p w/

9:30a level 2 w/ Leeann
7p level 1 w/
SHAKTI FRIDAY CLASSES

9:30a level 2 w/
5:30p Restorative w/

9:30 level 1 w/ Huw
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Never underestimate the power of sitting quietly and tuning into your inner experience.—————————————————————————————SHAK...
08/05/2025

Never underestimate the power of sitting quietly and tuning into your inner experience.
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SHAKTI TUESDAY CLASSES

9:30a level 2 w/ .lalita.winnick
4p level 1 w/ .with.cam
5:30p level 2 w/

5:30p level 1/2 w/
SHAKTI WEDNESDAY CLASSES

9a level 1/2 w/ .lalita.winnick
4:15p Very Beginner w/
5:30p level 1/2 w/ .with.cam

10a Gentle level 1 w/
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Address

1685 Sawkill Rd
Woodstock, NY
12401-7905

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 9am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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