Good Nutrition

08/08/2025

https://www.eatingwell.com/chia-pudding-recipes-11785070

These chia pudding recipes, with flavors like peanut butter, chocolate, coconut and fruit, are easy to make ahead and keep in the fridge.

08/06/2025

Get up on the latest advice for flu season as kids head back to school and share the germs!

A cold typically involves a runny nose, watery eyes, and sore throat, with milder symptoms developing gradually. How can influenza be prevented? Influenza spreads through droplets in the air and […]

08/05/2025

Did you get stocked for Back To School? We've got children's multis, brain support, Omega-3s, immune support, probiotics, and more!

08/04/2025

Start your days off right!

From oats to eggs, these four- and five-star rated breakfast recipes are low in sodium and saturated fat, making them suitable for a heart-healthy diet.

08/01/2025

Happy August! Enjoy saving with our new specials this month on Ancient Nutrition • Foods Alive • Herbs Etc. • Life Extension Nordic Naturals • Paradise Herbs and Essentials • Prevamune • Wyndmere Naturals

07/31/2025

Today is the last day to stock up on our July specials for brain and immunity as you and your kids head back to school!

07/30/2025

https://www.eatingwell.com/best-whole-grain-to-support-gut-health-11777645

A gastroenterologist shares why whole grains are beneficial for gut health, and which whole grain tops his list (and why!).

07/29/2025

Good news for those at risk for Alzheimer's!

Adopting intensive lifestyle changes can slow or stop progression of early-stage Alzheimer’s disease, according to a new study.

07/28/2025

Good news about this summer favorite!

Watermelon may be the sweetest way to support heart health. Studies show it can improve nutrient intake, lower added sugar, and even help blood vessels function better — all thanks to its powerful blend of vitamins and plant compounds.

07/25/2025

https://www.eatingwell.com/recipe/7965946/apple-cider-vinaigrette

This light, garlicky apple-cider vinaigrette tastes great with delicate greens, peppery greens like arugula and hardy greens like kale all the same.

07/23/2025

Could your brain use a boost? Join us for our Focus and Feel-Good Fest at Good Nutrition Marietta on Saturday, August 2. We'll have demos, samples, a free gift basket raffle, and 10% OFF your entire purchase all day.* Please join us!

*Excludes water refills, clearance items, and products already on sale.

07/18/2025

https://www.eatingwell.com/worst-habits-for-brain-health-11773249

The worst habits for brain health are poor diet and sleep, lack of novelty and too much alcohol, social media and smoking, says a neuroscientist.

07/16/2025

https://www.health.com/protein-before-you-sleep-11704440

Having a protein-rich snack 30 minutes before bedtime may help support muscle growth and repair, boost your metabolism, and help with weight management.

07/14/2025

https://www.eatingwell.com/best-chickpea-lunch-recipes-11769189

All of these highly-rated lunch recipes—like salads, grain bowls and sandwiches—feature chickpeas as a main ingredient.

07/11/2025

https://work.alive.com/en/good-nutrition/2025-07/the-big-problem-with-microplastics/

Tiny particles, big health questions Microplastic pollution is a rapidly growing issue, with scientists racing to understand its health impacts. Recent advancements include detecting microplastics in human blood, revealing widespread […]

07/09/2025

https://scitechdaily.com/thicker-younger-skin-vitamin-c-reactivates-key-growth-genes/

Vitamin C fuels skin regeneration by unlocking genes that drive cell growth—making aging skin act young again.

07/08/2025

https://www.eatingwell.com/recipe/8064343/black-bean-patties/

These super-easy, super-delicious black bean patties will satisfy vegetarians and meat eaters alike.

07/04/2025

Happy Independence Day!

07/03/2025

https://www.drweil.com/diet-nutrition/recipes/heirloom-tomato-gazpacho/

This tomato recipe is good on a sizzling summer day: ice-cold fresh vegetables and a little hot spice to help your body cool.

07/02/2025

All Good Nutrition stores will be closed on Friday in celebration of the 4th of July. 🎆

07/01/2025

Check out our new summer savings with these great specials for July! Save more on Boiron , Buried Treasure Wellness , Emerald Labs , MegaFood , Natural Path / Silver Wings , Nordic Naturals , Symphony Natural Health , Truvani , and WishGarden Herbs at all Good Nutrition stores.

06/30/2025

https://www.lifeextension.com/wellness/superfoods/low-histamine-food-list

If cured meats and cheeses tend to cause you discomfort after eating, you may be sensitive to histamine. Try these low-histamine foods instead.

06/26/2025

https://work.alive.com/en/good-nutrition/2025-06/bridging-the-gap/

Prioritizing men’s health: A call to action Men’s reluctance to seek health care, especially for mental health, can have serious consequences. Recognizing the factors deterring men from seeking help is […]