Dr. Andrew St. Bernard, DC

06/12/2022

My man!! What a pleasure to meet you today! Fred brings the best positive energy to Atlanta. I appreciate you and what you do with WSB Atlanta. LET’S GOOOO!!
Fred Blankenship

07/06/2018

It’s Wimbledon Week at Corrective Chiropractic Woodstock. Game on! 🎾

06/29/2018

Today is a great day to get your adjustment!

06/06/2018

Eat well, get enough rest, exercise and see your chiropractor for regular adjustments.

06/05/2018

Healthy and Caffeine-Free Coffee Alternatives | Wellness Mama

Off the coffee? There are other options than tea! Here are the best coffee alternatives to take the place of that morning cup of Joe.

06/04/2018

Italian Pear Walnut Salad Recipe | Gluten Free School

Inspired by one of the best dishes I had visiting Florence Italy in 2003, this Italian Pear Walnut Salad recipe is the perfect combo of crisp greens, crunch, and sweetness. A hit at any party and a perfect companion to dinner (so you don't need dessert), you're going to love how simple this salad is...

06/03/2018

Injury Prevention Tactics with Dr St Bernard
June 2, 2018 at 12:00 PM
Register Now!

One of the most frustrating events to happen while in pursuit of a fitness or health goal is an injury. It can take you right out of the game altogether or it can slow down your progress significantly. The good news is it doesn't have to be that way. Not when you know the strategies and tactics to u...

06/02/2018

A Tasty Way To Eat Your Veggies. Sautéed Carrots And Zucchini | Paleo Leap

Carrots and zucchini sautéed in olive oil with an abundance of spices, really do make dinner come alive. Perfect when paired with an entire baked chicken.

06/01/2018

Often a Problem in The Summer, Find out How to Prevent Tick Bites (+ Safe Tick Removal) | Wellness Mama

Learn best steps to take to protect your family from tick bites in light of the rising problem with Lyme disease and other tick-borne illnesses.

05/31/2018

What Are The Healthiest Foods And The Worst Foods to Eat? | Food Revolution

Learn the worst foods to eat and the best foods to eat. See why choosing nutrient-dense foods helps you avoid chronic health conditions.

05/30/2018

Carrot Cake Muffins | Food Babe

These carrot cake muffins make a fun breakfast or snack on the go, but you can also frost them like cupcakes to make a festive Easter treat! They’re gluten-free and have no added refined sugar, but are super moist and delicious. I can’t wait to bake another batch… they don’t last long in my ...

05/29/2018

7 Ways to Eat to Defeat Cancer Today and Every Day | Food Revolution

Learn how it’s possible to eat to defeat cancer. Get specific foods and steps you can take today and every day to fight cancer.

05/28/2018

We thank you for your bravery and service.

05/27/2018

10 Science-Backed Reasons To Try The Keto Diet (There’s More Than Just Losing Weight)

10 Science-Backed Reasons To Try The Keto Diet (There’s More Than Just Losing Weight)by Nick Meyer | May 3, 2018      By Alex Reed Have you ever wondered, where does your energy come from? Well, for most people, it comes from carbohydrates. But for anyonefollowing the ketogenic diet, the answer...

05/26/2018

Italian Chicken Skillet | Paleo Leap

There is no need to describe an Italian chicken skillet, once you smell the enticing aromas, the essence of Italian cuisine, you will fall straight in love.

05/26/2018

One of the most frustrating events to happen while in pursuit of a fitness or health goal is an injury. It can take you right out of the game altogether or it can slow down your progress significantly. The good news is it doesn't have to be that way. Not when you know the strategies and tactics to use for prevention.

That's why i'll be putting on this next work shop called injury prevention tactics. Here you'll learn the best ways to reduce your healing time for chronic injuries like tendonitis, as well as proper biomechanics and movement that will put you miles ahead in your health and fitness journey. Don't miss it!

Sat, June 2, 2018 12:00 PM – 1:00 PM
REGISTER here: https://buff.ly/2Io5HXG

05/25/2018

Melatonin LOWERS the risk of dementia and stroke, multiple studies reveal | Natural Health 365

(Naturalhealth365) Researchers have long known that melatonin, a neurotransmitter released by the pi...