What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

pausitivehealth

Home
United States
Woodstock, MD
pausitivehealth

Helping women+ prepare for the menopause journey with education, support, and solutions.

11/24/2025

Yes, you really can be grateful during the menopause journey, even when mood swings, anxiety, or hot flashes make it feel impossible!

With Thanksgiving around the corner, it is the perfect time to pause and focus on gratitude. Gratitude is not about ignoring the tough stuff. It’s about creating small, intentional moments that can change how you feel physically, emotionally, and spiritually.

What do we love about practicing gratitude? It’s a tool you can use anytime, anywhere, to help navigate the menopause journey with more calm and clarity.

👉 Learn more about practicing gratitude: https://www.pausitivehealth.com/grateful-during-menopause/

11/22/2025

The menopause journey can begin earlier for many Native women, and that timing makes a difference. They may also experience hot flashes and night sweats before perimenopause even begins.

The bright side? Traditionally, Native cultures honor the wisdom that comes with age. The menopause journey is often seen as a transition to elder status, a time to step into spiritual and community leadership.

At pausitive health, we celebrate this perspective! And remember, there are many options to address hot flashes and night sweats. So, don’t suffer in silence!

🔗 Read More: https://www.pausitivehealth.com/native-health/

11/19/2025

The holidays can be wonderful… and a little overwhelming, especially for women+ navigating the menopause journey.

Here’s your survival checklist to help you enjoy the season without feeling burned out. 📋

Remember, it’s okay to put yourself first and take the season at your own pace. You deserve to feel your best while making memories!

11/18/2025

*** DATE CHANGE ***
Our Navigating Menopause with Purpose webinar has been moved to Dec. 10! We apologize for any inconvenience this may have caused.

Join us at the new date, Dec. 10 at 1 PM ET, for an engaging session hosted by Tina Finkelstein, Coach and Member Services Lead at Stella for menopause and featuring Z. Colette Edwards, MD, MBA, our Founder and Chief Medical Officer.

This session is designed to help you feel informed, confident, and in control. And, yes, even grateful! We’ll explore how to combine clinical care with simple, impactful daily choices so you can protect your health, boost your energy, and feel like yourself again.

This is YOUR time. Let’s make it intentional!

🗓️ Register Here: https://bit.ly/43cwL3t

11/14/2025

The menopause journey may come earlier for many Native Hawaiian and Pacific Islander women+, and that timing matters.

An earlier start to menopause means the body begins its hormonal shifts sooner, which means the increased risk of conditions like heart disease, hypertension, diabetes, osteoporosis, depression, and anxiety begins sooner and lasts for a longer period of time.

At pausitive health, we’re here to help you understand these changes and get the care you need so you can protect your long-term health and feel empowered through every stage of the transition. Knowledge is power, and your well-being deserves attention now, not later!

🔗 Read More: https://www.pausitivehealth.com/menopause-women-of-color/

11/13/2025

Big news in women’s health!

The FDA just announced it is removing the “black box” warning from hormone therapy (HT) products for menopause, a major breakthrough.

If you remember, HT got a bad rap in the early 2000s after studies suggested it increased risks like cancer, strokes, and blood clots. That has led to years of fear and confusion and a lot of women missing out on the major benefits HT offers.

Now, with decades of better research, the FDA agrees that when started before age 60 or within 10 years of menopause, the benefits of HRT outweigh the risks.

This does not mean HT is right for everyone. It is still prescription only, and a conversation with your doctor is key. But it does mean we can finally talk about menopause care with more accuracy, optimism, and empowerment.

🔗 Read More: https://bit.ly/48bMGSu

11/12/2025

Better book a longer session… We are all for self-care during the holiday season to combat the stressors it can bring! 😅

11/11/2025

The menopause journey is not the end of your story - it’s the start of a powerful new chapter. 💪

Join us on November 18 at 1 PM ET for Navigating Menopause with Purpose, hosted by Tina Finkelstein, Coach and Member Services Lead at Stella for menopause and featuring Z. Colette Edwards, MD, MBA, our Founder and Chief Medical Officer.

This session is designed to help you feel informed, confident, and in control. And, yes, even grateful! We’ll explore how to combine clinical care with simple, impactful daily choices so you can protect your health, boost your energy, and feel like yourself again.

This is YOUR time. Let’s make it intentional!

🗓️ Register Here: https://bit.ly/43cwL3t

11/08/2025

You’ve got options when it comes to managing the menopause journey! In addition to hormone therapy, there are many non-hormonal ways to ease symptoms. Think massage, yoga, meditation, art therapy, nutrition, and non-hormonal medications.

The key is finding what works for you and being open with your healthcare practitioner about it. Creating a plan that takes into account your medical and family history, your resources and responsibilities, and your approach to health and well-being means you map a pathway specific to your particular situation.

Your body, your choices, always. 💜

🔗 Read More: https://www.pausitivehealth.com/nonhormonal-options-101/

11/06/2025

The menopause journey looks different for everyone, and for Black women, it can come with its own set of challenges.

Research from The Menopause Society found that Black women are more likely to experience early menopause, more frequent and severe hot flashes that last over a prolonged period of time, and higher rates of mood changes and stress.

At pausitive health, we want you to know this isn’t “just in your head.” It’s real, it’s valid, and you deserve care, services, and resources which recognize each person’s journey is unique. We’re here to share the science, provide the support, and offer the solutions to move through this transition with confidence and care that’s truly made for you.

🔗 Read More: https://www.pausitivehealth.com/menopause-women-of-color/

11/04/2025

Menopause Awareness Month may be over, but the journey continues 24/7/365 for the 60 million women navigating this universal journey.

That’s why our Founder and Chief Medical Officer, Dr. Z. Colette Edwards, is joining Kamili Wilson, Founder and President of Claret Circle, for an Instagram Live conversation on “Menopause Management at Your Fingertips.”

🗓 Wednesday, November 5
🕖 7 PM ET
📍 Instagram

Tune in for practical guidance, empowering insights, and (if time allows) a sneak peek at some exciting new features planned for our upcoming pausitive health mobile app - launching 2026!

Don’t miss this one! Set your reminder and join the conversation.

11/03/2025

Big news for women seeking non-hormonal treatment options! The FDA just approved a brand new non-hormonal medication for hot flashes and night sweats, and it’s called Lynkuet (elinzanetant).

Why this matters: There haven’t been many non-hormonal options for vasomotor symptoms (VSMs - the medical term for hot flashes and night sweats 🔥), and this one looks especially promising. Early data shows it may even help with menopause-related sleep issues, though that comparison has yet to be directly studied.

Here’s how it works: Lynkuet blocks two brain receptors that help regulate body temperature and may also play a role in mood and sleep. In clinical trials, people taking it had significantly fewer and less intense hot flashes than those on placebo.

It’s always exciting to see more options for people navigating the menopause journey because one size definitely doesn’t fit all.

👉Read More: https://www.cbsnews.com/news/menopause-drug-without-hormones-lynkuet-elinzanetant-approved-fda/

Address

Woodstock, MD

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

https://www.pausitivehealth.com/

Alerts

Be the first to know and let us send you an email when pausitivehealth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Woodstock?