Clarity Integrative Psychiatry

08/25/2025

August is National Wellness Month. Take some time for yourself. You're worth it.

In our busy lives, we often forget to acknowledge minor achievements that fuel our motivation and happiness. This guide offers simple strategies to incorporate this practice into your daily routine, including creating celebration rituals and challenging negative self-talk. Join us in prioritizing we

07/29/2025

Did you know that certain light and sound frequencies can gently guide your brain into calmer, more focused states? At Clarity Integrative Psychiatry, we’re using these emerging technologies to help clients move through brain fog, stress, and emotional overwhelm—without medication.

Contact us today if you'd like to learn whether this new technology is a good fit for you.

Light and sound stimulation technologies use specific frequencies to gently shift brainwave patterns—supporting focus, clarity, emotional regulation, and nervous system resilience. These non-invasive therapies can be especially helpful for those experiencing stress, brain fog, or cognitive fatigue...

07/10/2025

Looking for alternatives to medication? Have you ever considered brain training or photobiomodulation devices and wondered how they work? Check out this blog article from Dr. Naveen Thomas to learn more.

Photobiomodulation uses red and near-infrared light to boost brain energy, reduce inflammation, and support focus, memory, and emotional balance. Backed by emerging research, this non-invasive therapy is showing promise for brain fog, neuroinflammation, post-viral fatigue, and age-related decline. A

05/30/2025

Check out this upcoming event from one of our wonderful colleagues. See the flyer for more information. Happy Friday!

03/17/2025

Happy St. Patrick's Day! Do you sometimes feel like you need help finding the gold at the end of the rainbow? Lacking motivation or just feeling down? We're here to help. Call us today.

02/06/2025

In recent years, mental health has gained increasing attention, with various methods emerging to help alleviate conditions like anxiety and depression. One approach that has garnered interest is KAP, or Ketamine Assisted Psychotherapy. This innovative treatment combines the effects of ketamine, a dissociative anesthetic that’s shown promise in small doses, with psychotherapy to facilitate healing. Let’s explore the benefits of KAP and how it can serve as a beacon of hope for those struggling with anxiety and depression.

Ketamine Assisted Psychotherapy (KAP) offers rapid relief for anxiety and depression symptoms while promoting neuroplasticity and fostering strong therapeutic relationships. This innovative treatment provides hope for individuals facing treatment-resistant conditions and encourages a holistic integr

12/31/2024

Struggling with your New Year's resolutions? Embracing change can be a powerful catalyst for personal growth, particularly as we enter a new year. However, the pressure surrounding New Year's resolutions can often trigger anxiety and feelings of inadequacy, especially for those managing mental health conditions.

Here at Clarity Integrative Psychiatry, we advocate for reframing these goals as intentions centered on psychological well-being, which can enhance our journey toward self-improvement. This shift can help us cultivate a healthier relationship with our goals and ourselves.

Reach out to us today if you are interested in learning more about how we can support your 2025 goals. Happy New Year!

Embracing change can foster personal growth, but traditional New Year's resolutions may trigger anxiety for those with mental health challenges. By reframing goals as flexible intentions focused on self-care and celebrating small victories, we promote resilience and a positive outlook for the year a

10/16/2024

Feeling SpooOOoky this time of year? Fall can bring a burst of creative energy, and also give us the space to rest and digest. This time of year can bring up a lot for all of us.

If you feel you need guidance through your fall, please reach out to us today to find our more about how Dr. Thomas could help you to reach that "next level".

08/28/2024

We will be closed this coming Monday, September 2nd for the Labor Day Holiday. Please reach out to us in advance by phone/text/email if you need any support before the holiday weekend. Happy Labor Day!

07/18/2024

Are you wondering: What is Holistic Psychiatry, anyway?

"Holistic psychiatry, also known as integrative psychiatry, is a type of mental healthcare that considers the WHOLE person, including their mental, emotional, physical, spiritual, and social health. It focuses on mental wellness and recovery, rather than just treating symptoms of mental illness."

This means that Dr. Thomas looks at you as a whole person, not just your symptoms. His goal is to find the true underlying causes and start there. He wants to guide you to find your clarity and be the best that you can be.

Interested in learning more? Reach out to us today by email, phone call, or text.

Functional or holistic psychiatry is an emerging approach that emphasizes underlying biological, psychological, and social factors contributing to mental health issues.

07/01/2024

Happy Independence Day!

Our office hours will be affected by the upcoming holiday. We will be closed on Thursday, July 4th and Friday, July 5th.

Wishing you all a wonderful holiday.

04/05/2024

Check out this amazing update from our friends at Flowers Medical Group. We look forward to seeing treatment options memory loss, dementia and Alzheimer's Disease grow. Thank you Flowers Medical Group for all the work that you are doing!

Attention: New Offering!!
Are you or your loved one struggling with memory loss, dementia or Alzheimer's Disease? Flowers Medical Group has an exciting new experimental medication that is showing promising results with these issues. We have gained access for compassionate use at our office. To learn more, contact us to set up your complementary consultation with our nurse director Misty Croft today. 678-303-4420