One by One Home Care

11/19/2025

✨ Fuel your body, ignite your life! ✨
Eating well isn't just about meals — it's about energy, vitality, and independence. 🥦🍎

When we focus on nutrient-rich foods like whole grains, lean proteins, colourful veggies, and healthy fats, we’re giving our bodies the tools to:

Maintain steady energy & mental alertness

Support muscles, immunity & bone health

Prevent health setbacks and keep moving confidently

At the heart of wellness is not just what we eat, but how we eat. Small, balanced meals + hydration + mindful choices = better health for every age.
➡️ Especially for older adults, smart nutrition can mean the difference between mere survival and thriving gracefully.

Let’s choose foods that help us respond, recover, and live fully. 💪
👉 Ready to make each meal count? Read more: https://www.1by1homecare.com/nutrition-and-wellness-eating-for-energy-and-health

11/14/2025

11/13/2025

At One By One Home Care, kindness isn’t just something we celebrate today — it’s the heart of everything we do, every single day. 💫

From our compassionate caregivers who go the extra mile, to our wonderful clients who inspire us with their courage and warmth — together, we create a community built on respect, empathy, and genuine human connection. 💕

✨ On this , we’re proud to highlight the small acts of care that make a big difference — one smile, one helping hand, one kind moment at a time.

Let’s keep spreading kindness, one by one. 🌿

💛

11/11/2025

Today, we honor the brave men and women who have served our country with courage and sacrifice. 🇺🇸

At One by One Home Care, we’re proud to care for many of our nation’s Veterans — those who once dedicated their lives to serving others, and now allow us the privilege of serving them.

To our clients, caregivers, and families who have worn the uniform or supported someone who has — thank you for your service and your heart. ❤

11/08/2025

Making the Move to Home Care Easier 🏡❤️

Transitioning to home care isn’t just a logistical decision — it’s deeply emotional. It’s about dignity, respect, and making sure our loved ones feel empowered.

One By One Home Care highlights how we can support them by:
• Starting with open, honest conversations, not waiting until crisis hits.
• Introducing help gradually — even a few hours a week can make a big difference.
• Letting them have a say: choosing caregivers, routines, schedules.
• Designing the home environment to feel safe and still familiar.
• Checking in often, reassessing the plan as needs change.

If you’re considering home care for someone you love, remember — it’s not giving up control. It’s reorganizing for care with compassion, respect, and choice. 💚

👉 Read more about how to navigate this transition thoughtfully: https://www.1by1homecare.com/making-the-move-to-home-care-easier-for-loved-ones

Please send us a message, visit our website at www.1by1homecare.com, or call 770-406-6764 to learn how we can support you at home.

11/03/2025

Coming home from the hospital shouldn’t mean you lose support — it’s when you need it most. 🏡✨

Our blog deep dives into why skilled nursing care at home post-discharge makes all the difference: medication management, wound or IV care, chronic illness monitoring, and preventing readmissions.

Read for more: https://www.1by1homecare.com/comprehensive-skilled-nursing-after-hospital-discharge

At One By One Home Care we offer:
• Skilled Nursing
• Companionship & Homemaking
• Hygiene & Personal Care
• Physical Assistance & Wellness Support

Send us a message, visit our website at www.1by1homecare.com, or call 770-406-6764 to learn how we can support your recovery at home.

10/30/2025

Feeling seen, heard, and supported makes all the difference. 💫

10/28/2025

Stay informed. Stay consistent. Stay healthy. 🩸

10/28/2025

Know which hygiene support is best for your loved one! 💖

10/22/2025

#🌿 At One by One Home Care, we care about your health every step of the way. 💙
Monitoring your blood sugar at home is one of the best ways to stay on top of your wellness — and it’s easier than you think!

Here’s what you’ll learn in our latest blog:
✅ How to choose the right glucose monitor (meter or CGM)
✅ Preparing your space for safe and accurate testing
✅ Step-by-step guide to testing properly
✅ Common mistakes to avoid
✅ Tips for tracking results and knowing when to call your doctor

🩸 Stay informed. Stay consistent. Stay healthy. 🩸

Contact us today to see how we can support your journey.
📞 Call 770-406-6764 | ✉ info@1by1homecare.com

👉 Read the full guide here: https://www.1by1homecare.com/how-to-monitor-blood-sugar-at-home-safely-and-correctly

10/16/2025

🚿🛏️ Bed Bath or Shower? Know which hygiene support is best for your loved one! 💖 Dive into our latest blog to learn how to choose safely, comfortably — with dignity and care. 🌟

Contact us today to see how we can support your journey.
📞 Call 770-406-6764 | ✉ info@1by1homecare.com

🔗 Read more: https://www.1by1homecare.com/bed-bath-vs-shower-choosing-the-right-hygiene-support