Body and Soul Acupuncture and Massage Therapy

03/13/2026

02/14/2026

Happy Valentines Day! Spread love everyday!

02/11/2026

Look what’s happening upstairs from me!

Join Cosley for the Perfect Pilates Class! Tailored to fit in your lunch hour….

02/04/2026

💫 BUT WAIT, THERE'S MORE!

Our healing journey isn't over yet. As a thank you for joining me on our 30 Days of Healing, I am offering a special on my signature services: Sacred Surrender Energy Healing and Sacred Alignment Oracle Reading, both at a discounted rate. This offer is valid for existing and new customers. 🙌

Appointments are limited, so book yours by March 5, 2026. ⏳

I look forward to serving you on your quest for transformation. 💛

01/28/2026

Update : Taken!
Feeling a little sore from shoveling? Get yourself ready for the next storm thats rolling in! Take an hour for yourself today. I have a last minute opening for Massage or Acupuncture at noon today! Text me at 860-933-1600

01/20/2026

Sore from shoveling? Does the cold have you down? Take time for yourself on our table.
We have January openings!
Massage with Shawn
Monday 1/26 5 or 530
Tuesday 1/27 5 or 530
Thursday 1/29 5 or 530
Saturday and Sunday 1/31 and 2/1
Acupuncture or Massage with Kim
1/28 1-2 pm
1/30 1:30 -3 pm

01/13/2026

I have a cancellation for Thursday at 11:30 if anyone is interested! Take time for your self care this week on the table! Acupuncture or massage!
Call or text me at 860-933-1600

01/07/2026

🌕 Day 3 of 30 Days of Healing: Rooted in Calm

Theme: Wisdom Wednesday — The Energy of Stability

The roots of a tree aren’t seen, but they’re what keep it standing through every storm.

Your energy works the same way.
Stability isn’t about having it all figured out — it’s about trusting your inner foundation, even when life shifts around you.

Today’s Oracle Message:

🌿 “You are safe to slow down.”

In a world that glorifies busyness, slowing down can feel uncomfortable — even unsafe.
But your nervous system needs stillness to heal.
When you allow yourself to pause, you invite your body to remember what peace feels like.

💚 Try this midweek grounding practice:

Find a quiet spot and sit comfortably.

Take three slow breaths, inhaling peace and exhaling tension.

Whisper the words:

“I am safe. I am supported. I am grounded.”

Feel your shoulders drop and your energy settle deeper into your body.

✨ Reflection:
What does stability mean to you right now?
Sometimes it’s not about holding everything together — it’s about learning to rest in your own stillness.

01/01/2026

Wishing you all an amazing 2026.