The Wellness Corrective, Yoga - Massage - Wellness

The Wellness Corrective, Yoga - Massage - Wellness The Wellness Corrective, Woodstock, GA — Our focus is functional wellness—helping you move better, feel better, and reconnect with yourself.

Sharing the art and science of Supportive Yoga, Corrective Massage, & Subtle Energy Practices. Our Traditional Hatha Yoga classes are available at all levels of experience. Silver Yogis and Beginners thrive at our studio! You'll find more strength, balance, focus, & peace via our classes. We offer a friendly, safe place for all to connect and listen to your inner being. Our instructors are profess

ional, intuitive, and passionate about Yoga. Our Therapeutic Bodywork combines advanced, intuitive techniques to include Rehabilitative Massage, Myofascial Release, Medical Massage, Neuromuscular Therapy, Sports Massage, CranioSacral Therapy, Lypossage, Energy Therapy, and Assisted Stretching. We utilize our expertise to find imbalances and compensations that are creating any discomfort and bring your body more into balance to ease pain and stand tall. Our Online Yoga Videos offer convenience for yoga during your workday, vacation, or when you can't get to class. We also offer Infrared Sauna Sessions that are great for detoxing, elevating your mood during winter months, restoring healthy skin, soothing arthritis & joint pain, and relaxing tense muscles. The sauna is a great place to meditate or have quiet time for yourself. Our latest addition to our services is "John of God" Crystal Light Therapy. 7 large vogel cut quartz crystals align your main chakras and colored light that amplifies the energy of each chakra shines through each crystal offering chromotherapy. Then the crystals also act as a portal through which the "Spirit Doctors" that "John of God" channels to work with the recipient if so desired.

The pups are so kind! They stop at Kilwins when we walk by and ask if I need to go in there today. 😊 I said no thanks. I...
04/30/2026

The pups are so kind! They stop at Kilwins when we walk by and ask if I need to go in there today. 😊 I said no thanks. I have to say I am managing with much less sugar so the healing is progressing!

04/30/2026

Reprogramming to trust

You might need this! Reprogramming from fear to love.
04/30/2026

You might need this! Reprogramming from fear to love.

#2608 - Meditation - Reprogramming from fear to love w/ Shalan Hill

04/29/2026

Welcome to The Wellness Corrective ✨
A space created for those ready to feel better in their body, calm their nervous system, and reconnect with themselves.

We offer supportive yoga, corrective massage, and wellness guidance designed to help you move with less pain, breathe more deeply, and live with greater ease.

Whether you’re seeking relief, restoration, or a kinder way forward, you’re welcome here.

This is more than wellness—it’s a return to yourself.

📍Located in Woodstock, GA

✨ DM to learn more or book your session

Yoga brought us together, but the laughter makes us family. 🤍I’m still smiling from today’s yoga session. We may have st...
04/27/2026

Yoga brought us together, but the laughter makes us family. 🤍

I’m still smiling from today’s yoga session. We may have strayed far from the plan (and maybe a little far from being “proper”), but the joy in that room was undeniable. Grateful for a tribe that prioritizes love and laughter over perfection.

YOGA BASICS WORKSHOP THIS SATURDAY. LINK IN BIO.
04/26/2026

YOGA BASICS WORKSHOP THIS SATURDAY. LINK IN BIO.

04/26/2026

Finding your center (and a whole lot of relief) on the exercise ball today. 🧘‍♀️✨

Passive backbends are one of the most underrated ways to reset your nervous system and undo the “desk slouch.” If you haven’t tried melting over a ball lately, here is why you should:

Spinal Decompression: It creates space between your vertebrae, letting gravity do the heavy lifting for your spine.

Chest Opener: It gently stretches the pectorals and intercostal muscles, which helps improve lung capacity and posture.

Vagus Nerve Love: Deep breathing in this position stimulates the vagus nerve, signaling your body to shift from “fight or flight” into “rest and digest.”

Core Release: It provides a rare, deep stretch for the abdominal wall and hip flexors.

Pro Tip: Start slow, keep your feet grounded, and focus on sending your breath all the way down to your belly. Stay for 1–3 minutes for the full effect. 🌬️


Game changer for good posture and back pain! Passive back bend on a therapy ball.
04/26/2026

Game changer for good posture and back pain! Passive back bend on a therapy ball.

1 like. "Passive back bend on the ball for those that sit too much!"

04/25/2026

In need of some stress relief? Discover The Wellness Corrective in Woodstock, GA, where balanced yoga classes and expert...
04/24/2026

In need of some stress relief? Discover The Wellness Corrective in Woodstock, GA, where balanced yoga classes and expert therapeutic massage come together to support your holistic well-being. Visit our website today to explore all the ways we can help you reconnect with your true self and restore wholeness. Start your path to less pain and more ease now.

Clear the fear and take this to heart.
04/23/2026

Clear the fear and take this to heart.

Address

303 Hickory Ridge Trl, Ste 170
Woodstock, GA
30188

Opening Hours

Monday 9am - 10:15am
10:30am - 3pm
Tuesday 5:30pm - 6:45pm
Wednesday 9am - 10:15am
2pm - 8:15pm
Friday 1:30pm - 5:45pm
Saturday 9:30am - 4pm

Telephone

+16784943450

Website

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We are a Yoga and Massage Studio in Woodstock, GA. Our Yoga Community is warm and casual. We don’t care what you look like, we just want you to feel good! Our Hatha Yoga classes are available at all levels of conditioning and ability. Silver Yogis and Beginners thrive at our studio! You'll find more strength, balance, focus, & peace via our classes. We offer a friendly, safe place for all to connect and listen to your inner being. Our instructors are professional, intuitive, and passionate about Yoga. We have a great blend of multi-cultural instructors that offer awesome classes to calm you down, or pump you up, to balance and center, or to energize and mobilize. Whatever you’re needing, you’ll be inspired and uplifted to feel better! Our Therapeutic Bodywork combines advanced, intuitive techniques to include Rehabilitative Massage, Myofascial Release, Medical Massage, Neuromuscular Therapy, Sports Massage, CranioSacral Therapy, Lypossage, Energy Therapy, and Assisted Stretching. We utilize our expertise to find imbalances and compensations that are creating any discomfort and bring your body more into balance to ease pain and stand tall. Our Online Yoga Videos offer convenience for yoga during your workday, vacation, or when you can't get to class. We also offer Infrared Sauna Sessions that are great for detoxing, elevating your mood during winter months, restoring healthy skin, soothing arthritis & joint pain, and relaxing tense muscles. The sauna is a great place to meditate or have quiet time for yourself. Our latest addition to our services is "John of God" Crystal Light Therapy. 7 large vogel cut quartz crystals align your main chakras and colored light that amplifies the energy of each chakra shines through each crystal offering chromotherapy. Then the crystals also act as a portal through which the "Spirit Doctors" that "John of God" channels to work with the recipient if so desired. Find peace. Get inspired. Get clarity. Allow healing. Restore. Reset. Realign. It’s always a loving and kind experience.

We look forward to working and growing with you.