Bee Inspired Yoga

Bee Inspired Yoga Voted Best Yoga Studio in Salem County

FULL CLASS SCHEDULE
www.beeinspiredyoga.com
https://share.fitdegree.com?f=61&co=61

Bee Inspired offers various types of yoga - vinyasa, yin, prenatal, hatha ~ ranging from restorative and relaxing to more powerful and challenging


For full class schedule - check the website
www.beeinspiredyoga.com

~ Class Descriptions ~

BEE RELAXED

Bee Relaxed is a slower-paced yoga class that combines elements of restorative and yin yoga. With a focus on the breath and taking time to slow down, it is a great option for anyone looking to unwind and let everything go. This is often recommended as a great class for beginners as well. This class is accessible for anyone regardless of fitness or experience level. BEE ENERGIZED

Bee Energized is a multi-level yoga class that combines elements of vinyasa and hatha yoga in a fun atmosphere. A flowing sequence of poses will focus on connecting movements to the breath in order to increase strength, energy and flexibility. This is the perfect class for everyone. Variations and modifications are a fundamental part of this class; it is a great option for beginners and experienced yogis alike. BEE BALANCED

Bee Balanced is a combination of the Bee Energized and Bee Relaxed classes. The class will integrate a gentle flow with restorative yoga. BEE STRONG

Bee Strong is a faster-paced vinyasa class offering more challenging asanas and transitions. The class will build heat and experiment with a deeper practice both physically and mentally. Yoga postures and movement will be connected with the breath throughout this practice. This class is recommended for anyone looking to build strength and seeking a challenge in their yoga practice. BEE POWERFUL

Bee Powerful is an energetic and challenging practice, which connects breath to movements. This class is taught in a heated room. Classes are based on Baron Baptiste power vinyasa tradition. The sequence will build heat, increase flexibility and strength, and lift your spirit. This class is perfect for anyone willing to sweat and be challenged in their yoga practice. BARRE FLOW

BarreFlow incorporates strength, endurance and flexibility into one invigorating workout. The focus on posture and form and the smooth transitions between exercises will help even the most busy minded student become more present as concentration is necessary to get the most out of this class. BarreFlow will help you achieve a balanced body and a quiet mind

**All classes are multi-level. Modifications and assists are always available. Classes are $10 drop in or $70 unlimited monthly, cash/check/card/Venmo
Classes are coed~ all are welcome

Located in the heart of Woodstown, NJ ~ convenient to Salem and Gloucester County

Just 2 more days! You can still join us in the tulips on Sunday 4/19 🌷🧘🏻‍♀️🌷
04/17/2026

Just 2 more days! You can still join us in the tulips on Sunday 4/19 🌷🧘🏻‍♀️🌷

Mommy and me series starts next week {5 weeks} Tuesday 4/21 10:30am Ages newborn to 2 1/2 $70 for the series or $15 drop...
04/15/2026

Mommy and me series starts next week {5 weeks}
Tuesday 4/21 10:30am
Ages newborn to 2 1/2
$70 for the series or $15 drop in

*This week *4/13-4/19*Monday ~ 9:30am bee balanced, 5:30pm bee balanced & 7pm bee energizedTuesday ~ 5am rise & shine {$...
04/12/2026

*This week *4/13-4/19*

Monday ~ 9:30am bee balanced, 5:30pm bee balanced & 7pm bee energized

Tuesday ~ 5am rise & shine {$12 drop in } 9am beeyond the pose, 4:30pm bee energized & 7pm bee energized

Wednesday ~ 9:30am bee balanced & 7pm bee strong (75mins)

Thursday ~ 4:30pm bee energized & 6pm yoga nidra restorative {$20}

Friday ~ 9:30am bee balanced

Saturday ~ 8:30am bee energized

Sunday ~ 8:30am barre flow & 9am yoga in the tulips Dalton Farms {$40 registration required }

04/09/2026

Not something you rush through.
Not something you perform.
Something you feel.
A quiet conversation between breath and body.
A rhythm that brings you back-again and again-to the present moment.

When you move with awareness, everything shifts:
your breath becomes your guide
your body softens into its own intelligence your mind grows quieter, less demanding
and stillness... finds you, even as you move
Because meditation isn’t always still.
Sometimes, it flows.
Through you.
With you.

The 19th will be here before we know it and we will be the tulips together Make sure to grab your spot soon, registrati...
04/07/2026

The 19th will be here before we know it and we will be the tulips together
Make sure to grab your spot soon, registration is required.
$40 for 1 hour yoga class and entry to the festival
🧘🏻‍♀️💛🌷
Link in bio to register

04/07/2026

Trying to get content for a post about letting go, to stop clinging and holding and just let the ground hold you…got this instead 😂 I’m sure there is a lesson there too.

*This week *4/6-4/12*Monday ~ 9:30am bee balanced, 5:30pm bee balanced & 7pm bee energizedTuesday ~ 5am rise & shine {$4...
04/05/2026

*This week *4/6-4/12*

Monday ~ 9:30am bee balanced, 5:30pm bee balanced & 7pm bee energized

Tuesday ~ 5am rise & shine {$40/$45 or $12 drop in } 9am beeyond the pose, 4:30pm bee energized & 7pm bee energized

Wednesday ~ 9:30am bee balanced & 7pm bee strong (75mins)

Thursday ~ 4:30pm bee energized & 6:30pm bee still restorative {$15}

Friday ~ 9:30am bee balanced

Saturday ~ 8:30am bee energized

Sunday ~ 8:30am barre flow $ 10:30am community pride {$10/$12}

As I reflect on 14 years 💛I didn’t plan on opening a studio the first week of April. In fact until 2 weeks before we ope...
04/04/2026

As I reflect on 14 years 💛

I didn’t plan on opening a studio the first week of April. In fact until 2 weeks before we opened this was not the plan at all. But here I was a space, a logo, a schedule and the desire to share what I love. But I do think it’s perfect that it happened the first week of April.
Because the energy of April of one of awakening, movement and emergence. Letting go of what no longer fits or serves and creating space for something new.

April invites gentle participation in life again.
One step. One opening. One small emergence at a time.

Move gently toward what is calling you.

April carries the energy of becoming. After months of inwardness, something begins to shift, not yet fully formed, but undeniably alive.
Nature stretches towards light again. Growth appears in small quiet ways before becoming visible everywhere.

And now 14 years later we are here because you show up. Without expectation or force. Not chasing the next new shiny thing but finding a commitment to yourselves through your practice. We show up authentically and put into action the principles of the practice both on and off the mat. I am so grateful to share this with you all.
One step, one opening, one small emergence at a time to be inspired…over and over again. 💛

04/02/2026

Just some Wednesday night movement

Wednesday night bee strong is one of my favorite classes. I get asked often “is it hard?”or “can I handle it?” and the answer is yes to both
It is a challenging class sometimes because we might move a little faster, or maybe it’s because the transitions are different or maybe because we focus on a peak pose and spend a few weeks workshopping it and practicing it. But the basic foundation is the same as any other class and modifications and variations are alway there for you when you need them.

Come play with us sometime,
You might that you surprise yourself or at the very least see what potential your body has to move and explore shapes

Pink Moon 🌸🌕The first full moon of springA moment of awakening A shift to new energy A symbol of new life and growthEner...
04/01/2026

Pink Moon 🌸🌕

The first full moon of spring
A moment of awakening
A shift to new energy

A symbol of new life and growth
Energetically, this is a turning point

Winter to expansion
Rest to action
Healing to becoming

This is your movement to:
Let go of what no longer fits
Soften into self- compassion
Reconnect with yourself

Release, reset, realign

Slow down and listen to yourself
Choose peace over pressure
Let yourself soften
Not everything needs to be carried forward

Use this full moon to help release those things that are no longer supporting peace and connection and guidance you back towards balance compassion and understanding
It reminds us that true harmony begins with ourselves first

Expand your heart, soften your spirit an clear the energy

04/01/2026

More 5am musings that have trickled into classes this week
Yoga = reverse origami

Address

25 North Main Street
Woodstown, NJ
08098

Opening Hours

Monday 9:30am - 10:30am
5:30pm - 6:30pm
Tuesday 4:30pm - 5:30pm
7pm - 8pm
Wednesday 9:30am - 10:30am
7pm - 8pm
Thursday 4:30pm - 5:30pm
Friday 9:30am - 10:30am
Saturday 8:30am - 9:30am
Sunday 8:30am - 9:30am

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Bee Inspired offers various types of yoga - vinyasa, yin, prenatal, hatha ~ ranging from restorative and relaxing to more powerful and challenging For full class schedule - check the website www.beeinspiredyoga.com Or Sign up through the FitDegree APP https://app.fitdegree.com/

~ Class Descriptions ~ BEE RELAXED Bee Relaxed is a slower-paced yoga class that combines elements of restorative and yin yoga. With a focus on the breath and taking time to slow down, it is a great option for anyone looking to unwind and let everything go. This is often recommended as a great class for beginners as well. This class is accessible for anyone regardless of fitness or experience level. BEE ENERGIZED Bee Energized is a multi-level yoga class that combines elements of vinyasa and hatha yoga in a fun atmosphere. A flowing sequence of poses will focus on connecting movements to the breath in order to increase strength, energy and flexibility. This is the perfect class for everyone. Variations and modifications are a fundamental part of this class; it is a great option for beginners and experienced yogis alike. BEE BALANCED Bee Balanced is a combination of the Bee Energized and Bee Relaxed classes. The class will integrate a gentle flow with restorative yoga. This class is accessible for anyone regardless of fitness or experience level. BEE STRONG Bee Strong is a faster-paced vinyasa class offering more challenging asanas and transitions. The class will build heat and experiment with a deeper practice both physically and mentally. Yoga postures and movement will be connected with the breath throughout this practice. This class is recommended for anyone looking to build strength and seeking a challenge in their yoga practice. BEE POWERFUL Bee Powerful is an energetic and challenging practice, which connects breath to movements. This class is taught in a heated room. Classes are based on Baron Baptiste power vinyasa tradition. The sequence will build heat, increase flexibility and strength, and lift your spirit. This class is perfect for anyone willing to sweat and be challenged in their yoga practice. BARRE FLOW

BarreFlow incorporates strength, endurance and flexibility into one invigorating workout. The focus on posture and form and the smooth transitions between exercises will help even the most busy minded student become more present as concentration is necessary to get the most out of this class.

BarreFlow will help you achieve a balanced body and a quiet mind