FHS Express Pharmacy

04/16/2026

Feeling the stress? 🧠

Stress can definitely make you feel frustrated and irritated. To combat it, we recommend simple, healthy habits like exercise, a balanced diet, and journaling.

04/08/2026

This spring, make managing your prescriptions easier than ever! 🌷 Download our RxLocal app and enjoy these benefits:

🔔 Receive prescription reminders
📅 Refill prescriptions in seconds
🚗 Convenient pickup or delivery options
📲 Manage your health from anywhere Text RXLOCAL to 64890 to download today.

04/08/2026

Looking for a strong RN with management and leadership skills. Is this you or do you know someone?

04/05/2026

03/30/2026

Happy Monday! Start your week by taking an intentional step towards your goals. Every effort counts, no matter how small. 🌱

03/27/2026

Spring is here, and so are some of the tastiest fruits and veggies of the season! 🌷🥕 Eating seasonal produce is a great way to support your health and nutrition. Here are a few of our springtime favorites to add to your plate:
🍓 Strawberries for a boost of vitamin C
🥕 Carrots for healthy eyes and skin
🥬 Spinach for iron and antioxidants
🍊 Oranges for a refreshing vitamin C punch
🥔 New potatoes for a tasty, fiber-packed side
🍒 Cherries for an antioxidant-packed sweet treat

What’s your favorite spring fruit or veggie? Let us know! 🥗🌸

03/25/2026

Spring brings blooming flowers and… allergy season! 🤧 If you suffer from seasonal allergies, we’re here to help you breathe easier this season. Stop by for advice on the best over-the-counter allergy medications and ways to manage symptoms naturally. 🍯💊

03/16/2026

Myth busted: Generic medications contain the same active ingredients as their brand-name counterparts. 💊 They’re also held to the same rigorous FDA standards for quality, safety, and effectiveness. ✅ If your pharmacist offers you a generic, they're helping you save money without compromising on your health. 💰

03/13/2026

Did you know that March 14th is World Kidney Day? 🫀💧 Your kidneys help filter waste from your blood, regulate blood pressure, and maintain fluid balance. Support your kidney health with these tips:
💧 Stay hydrated
🥦 Eat kidney-friendly foods like spinach, berries, and fish
💓 Monitor blood pressure
🧂 Limit salt
🩺 Get regular check-ups
🚭 Quit smoking

03/11/2026

March is Nutrition Month! 🍎🍊 Healthy eating habits can help prevent chronic diseases, improve energy, and boost your overall well-being. Here are some simple nutrition tips: 🥦 Eat colorful fruits and veggies 🍓 Choose whole grains 🍗 Focus on lean proteins Stop by the pharmacy to see how we can help you meet your nutritional goals. 🍽️

02/28/2026

Did you know? 💊 Aspirin isn’t just for headaches. It can help reduce the risk of heart attacks by thinning the blood and improving circulation. Talk to your doctor or pharmacist before using it for prevention, as it may not be suitable for everyone. Next time you reach for aspirin, remember it can be more than just a pain reliever. 🫀

02/20/2026

This American Heart Month, we’re spotlighting ways to improve your heart health. 💡 Did you know that your diet can make a big difference in your heart health?

Here are 5 heart-healthy foods to try this February:
🥦 Leafy greens – Packed with vitamins and fiber.
🍓 Berries – High in antioxidants to protect your heart.
🐟 Fatty fish – Omega-3s to lower bad cholesterol.
🥜 Nuts – A handful can help reduce inflammation.
🍫 Dark chocolate – A sweet treat with flavonoids (in moderation!).

What’s your favorite heart-healthy food? Let us know below! 👇