Sachian Yoga & Meditation

Sachian Yoga & Meditation Sachian is dedicated to easy to understand yoga & meditation education and training.

We recall the extraordinary moments of our lives (good or bad) with great clarity and detail. Sights, sounds, smells, thoughts and emotions are often vividly remembered, because we were fully present in those moments. Unfortunately, most of us live the rest of our moments on 'auto-pilot', not noticing our Now because we are lost in the Past or the Future. Mindfulness meditation changes the way our brains work, transforming our attention to find the extraordinary in the every day. Cleo Jaton of Sachian Meditation teaches the SEED (Simple, Easy, Every Day) meditation technique to help you find your focus.

Address

615 N Reid Street (Studio)
Woodville, TX
75979

Telephone

+14092000437

Website

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