Balanced Fitness LLC

Balanced Fitness LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balanced Fitness LLC, Health & Wellness Website, 101 South Main, Woodward, IA.
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04/07/2026

Balanced Fitness LLC is for all ages and levels! Every class is designed to make sure anyone can complete the workout with confidence 💪

Come check out Balanced Fitness right here in Woodward! 💪We’re offering **FREE classes from the 6th–10th**, so it’s the ...
04/07/2026

Come check out Balanced Fitness right here in Woodward! 💪
We’re offering **FREE classes from the 6th–10th**, so it’s the perfect time to jump in and see what we’re all about. Join your neighbors for a fun, supportive workout—whether you prefer mornings or afternoons!

✨ What we offer:
• Group fitness classes
• Open gym access
• Personal training
• Online programs

We’re just 10 minutes away—come move with your community and start feeling your best. See you there! 🙂

Happy Easter 💚
04/05/2026

Happy Easter 💚

We had so much fun training the ISU CHARRG girls! 🤩
04/03/2026

We had so much fun training the ISU CHARRG girls! 🤩

Women were never meant to carry everything alone.This Saturday we’re creating a space where women can reconnect with the...
03/18/2026

Women were never meant to carry everything alone.

This Saturday we’re creating a space where women can reconnect with their strength, release built-up stress and emotion, and support one another in a powerful way.

Our Women’s Retreat will include:
Self defense training
Guided release work
Somatic healing
Sound bowl meditation

A day to reset your nervous system and step out of survival mode.

If you feel called to this, reach out for details. Limited spots available.

Please read to flyer for more details.

$62. You can venmo to save your spot or pay when you get there. Cash or venmo only, no refunds.

Honored to be working with an Iowa pro MMA athlete right now, Johnny Case, as he prepares for his big fight in Japan!We’...
03/09/2026

Honored to be working with an Iowa pro MMA athlete right now, Johnny Case, as he prepares for his big fight in Japan!

We’re focusing on:
• Mobility & joint health
• Nervous system recovery
• Smart weight-cut strategy

High performance isn’t just about pushing harder, it’s about training smarter. Excited to be part of this camp. 🔥

🌿Not another wellness retreat.This is a day for women to reclaim their voice, their bodies, and their power.🌸🌸🌿Through s...
03/05/2026

🌿Not another wellness retreat.
This is a day for women to reclaim their voice, their bodies, and their power.
🌸🌸
🌿Through self-defense, guided release, somatic healing, and sound therapy, we create space to finally let go of what survival made us carry.

Its free week at Balanced Fitness!! Come try out any or many classes all week 😁 Our crowd is pretty legit too 😏
03/02/2026

Its free week at Balanced Fitness!! Come try out any or many classes all week 😁 Our crowd is pretty legit too 😏

🎓📚 STUDENTS — READ THIS.(Highschool/College)Tuition is expensive.Textbooks are overpriced.Your fitness? That’s only $35....
02/19/2026

🎓📚 STUDENTS — READ THIS.
(Highschool/College)

Tuition is expensive.
Textbooks are overpriced.
Your fitness? That’s only $35.

For just $35/month you get Open Gym access — no excuses, no fluff, just you vs. the weights.

Want to go full warrior mode?
$62/month gets you the Spartan Plan ⚔️
✔ Open Gym
✔ Group Classes
✔ Full Fitness App with tools to keep you on track
✔ A real plan (because “winging it” isn’t a strategy)

Skip the freshman 15.
Pick up the freshman 225.

Be broke. Be busy. Be disciplined anyway.

Four years from now you’ll graduate…
The real question is — will you be stronger?

Show your student ID.
Lock in your rate.
Start building the version of you that doesn’t need validation.


https://balancedfitness.fitbudd.com

🚨 Warning: Balanced Fitness may cause increased energy, confidence, and sudden urges to flex in the mirror.Check out our...
12/08/2025

🚨 Warning: Balanced Fitness may cause increased energy, confidence, and sudden urges to flex in the mirror.

Check out our daily classes, open gym, personal training, small-group training, and online programs.

Plus—discounts for local heroes, students, and anyone 55+ who undeniably knows more than the rest of us. 😉

I had the pleasure of helping prep the WG wrestlers yesterday for tonight's meet.🤩 Go Hawks!
12/05/2025

I had the pleasure of helping prep the WG wrestlers yesterday for tonight's meet.🤩 Go Hawks!

On Tuesdays and Thursdays at 5:15pm, Melissa Carpenter-Rothfus leads our mobility class—aka ‘the class that makes your ...
11/24/2025

On Tuesdays and Thursdays at 5:15pm, Melissa Carpenter-Rothfus leads our mobility class—aka ‘the class that makes your body say thank you instead of ouch.’ Come loosen up, laugh a little, and feel better at Balanced Fitness LLC. We do the most 🤍

Address

101 South Main
Woodward, IA
50276

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