01/07/2026
Join us Wednesdays at 5:30pm for Yoga with Instructor Venita McGuire! ✨🧘♀️
In yoga, you are not a single performer.
You are an entire community.
Body, breath, mind, senses, organs, consciousness—
all working together as you and yours.
This is Collective Dynamics.
🫁 Breath becomes the connector
🧠 Mind becomes a guiding force
🦴 Body becomes intelligent, not mechanical
When one internal leader shifts—spine, pelvic floor, diaphragm—the entire posture changes.
Yoga becomes an orchestration, not a technique.
💬 What leads your practice most often: breath, spine, or mind?
