Woodward Wellness Center

03/05/2026

ST PATRICKS SPIN!! ☘️✨The signup sheet is posted on the bike room door!! Grab your spot now!!!

St. Patrick’s Spin🎉☘️

Get ready to ride for the luck of it! ☘️
Join us for a festive St. Patrick’s Spin at Woodward Wellness Center!

🗓 Monday, March 16
⏰ 5:30 PM
☘️🎶 Irish music + high-energy ride
🏆 Fun prizes (yes… GOLD BARS 👀)
🥨 Bring a snack to share if you’d like

💚 ✨Wear your festive gear!
🚫 Please no face paint or masks that cover your face.

Let’s sweat, laugh, and ride into a little Irish luck together.
— Venita McGuire | 🚴‍♀️

03/04/2026

03/01/2026

St. Patrick’s Spin🎉☘️

Get ready to ride for the luck of it! ☘️
Join us for a festive St. Patrick’s Spin at Woodward Wellness Center!

🗓 Monday, March 16
⏰ 5:30 PM
☘️🎶 Irish music + high-energy ride
🏆 Fun prizes (yes… GOLD BARS 👀)
🥨 Bring a snack to share if you’d like

💚 ✨Wear your festive gear!
🚫 Please no face paint or masks that cover your face.

Let’s sweat, laugh, and ride into a little Irish luck together.
— Venita McGuire | 🚴‍♀️

02/17/2026

The gym will be closed due to fire and wind tonight! We will reevaluate in the morning! Safe safe!!

02/11/2026

Wednesday 5:30 pm Yoga is canceled tonight! Sorry for any inconvenience and see you next week!

02/04/2026

✨ Midweek Reset + Sweat ✨
Wednesdays at 5:30 PM | Woodward Wellness Center

Join Venita McGuire for a 45-minute Vinyasa Flow designed to build strength, flexibility, and cardio endurance—all in one class.

Venita’s teaching blends:
• Strong, creative vinyasa sequences
• Mindful transitions and breath awareness
• Deep, satisfying stretches
• And the occasional earned Yin surprise when the energy calls for it 😌

This class is perfect if you want to move with intention, challenge your body, and still leave grounded and restored—because balance matters.

🧘‍♀️ Flow with Venita
🕠 Wednesdays | 5:30 PM
📍 Woodward Wellness Center
👣 Come as you are. Leave feeling better.
💵$10 Day passes are available for nonmembers!
🧘‍♀️ yoga mats are available if you do not have one of your own. 

02/01/2026

More pics from the day! Let us see your pics! Thank you all for a wonderful day!!