Duality Yoga

Duality Yoga Embrace:
Exploration. Connection. Unity.

From June 1 through June 15 purchase the 2 Month Unlimited Summer Pass! đź’™
06/01/2026

From June 1 through June 15 purchase the 2 Month Unlimited Summer Pass! đź’™

Going into the weekend strong and focused
05/23/2026

Going into the weekend strong and focused

New to yoga? An avid practitioner looking to go deeper?Join our Yoga Basics class and learn the foundation of the practi...
04/30/2026

New to yoga? An avid practitioner looking to go deeper?

Join our Yoga Basics class and learn the foundation of the practice in a supportive, no-pressure environment.

We’ll break down key poses (like Chaturanga), teach proper alignment, and help you build strength and confidence, so you can feel comfortable in any class.

Space is Limited. Reserve your spot on Mindbody today!

04/30/2026

A perfect evening to sweat and move

Happy Spring 2026 🪻🌻We so love this tradition that we have with you. Thank you for making our community so beautiful. No...
03/21/2026

Happy Spring 2026 🪻🌻

We so love this tradition that we have with you. Thank you for making our community so beautiful. Now, let’s plant some seeds 💛

In Texas it may already feel like Spring, but the first official day of the season is March 20th. And you know us, we lo...
03/13/2026

In Texas it may already feel like Spring, but the first official day of the season is March 20th. And you know us, we love to honor the return to longer, warmer days with or annual Spring Equinox Hike and Yoga Event.

When: Friday March 20th
Time: 5:30pm (do not be late)

Where: Cameron Park

Meeting Point: parking lot by the MCC Baseball/Softball fields

Trail Info: We will be hiking the Highlander-Halebop Loop. It is 1.9 Miles with a mildly challenging terrain.

After the Hike: We will stretch it out with a 30-45 min Yoga Practice by the Brazos River

What to Bring: Water. Comfortable Hiking shoes. Yoga Mat or large towel.

As always, bear in mind that we will leave our meeting point AT 5:30. Please make arrangements to be on time.
See you there!!

This Months Posture Breakdown Class Amanda will be highlighting anatomical adjustments of the Warrior postures and their...
03/03/2026

This Months Posture Breakdown Class Amanda will be highlighting anatomical adjustments of the Warrior postures and their variations. For Beginners and seasoned yogis alike. This offering is a great opportunity to dig deeper into your practice.

Space is limited. Sign up today on Mindbody Online.

CURRENT MEMBERS:Spread the LOVE, and bring a friend for FREE all weekend for Valentine’s Day (whether they have been bef...
02/11/2026

CURRENT MEMBERS:

Spread the LOVE, and bring a friend for FREE all weekend for Valentine’s Day (whether they have been before or not)

The Rules:
đź’• 1 Guest per Member

đź’• Member must also be present

đź’•Make sure to sign them up in advance by emailing amanda@dualityyoga.com to ensure their spot.

Grab your Bestie and join Kayla and Michelle Sunday, February 15 from 11:30 AM to 12:30 PM for a fun feel good flow with...
02/04/2026

Grab your Bestie and join Kayla and Michelle Sunday, February 15 from 11:30 AM to 12:30 PM for a fun feel good flow with electric energy and a whole lot of self-love. ♥️
This class is all about celebrating friendship, connection, and YOU- because love is not just romantic; love is found in community, laughter, and moving your body in ways that feel good.

Investment: $30 per person.
Spots are limited! Reserve on Mindbody today.

We are introducing a Monthly Series to help you deepen your practice. ♥️In this “workshop” style class our instructors w...
02/01/2026

We are introducing a Monthly Series to help you deepen your practice. ♥️

In this “workshop” style class our instructors will break down popular postures, go in depth on techniques and anatomical alignment, and explore breath work.

The class is FREE on Mindbody to signup for, but we do ask for a small donation for the instructors time if you are able.

Alex Sanchez will be leading off our Monthly Posture Breakdown Series on Saturday Feb 14, at 11:30am.

Sign up ASAP- spots are limited.

Address

5725 Bagby Avenue
Woodway, TX
76712

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