BodyHack Labs Woodway

BodyHack Labs Woodway Bodyhack Labs is a fitness and wellness facility in Woodway, Texas.

We specialize in helping our clients achieve their health and wellness goals and live and maintain a healthy lifestyle!

CRYO HAPPY HOUR! 4:00-7:00pm! 🥶❄️ recover quicker and more efficient!!
08/13/2025

CRYO HAPPY HOUR! 4:00-7:00pm!
🥶❄️ recover quicker and more efficient!!

$20 Happy hour cryo until 7pm!! 🥶❄️

$20 Happy hour cryo until 7pm!! 🥶❄️
08/06/2025

$20 Happy hour cryo until 7pm!! 🥶❄️

❄️ Chill out with Cryo Wednesdays! ❄️Feeling sore, stressed, or just need a midweek refresh?Stop by for Cryotherapy Happ...
08/04/2025

❄️ Chill out with Cryo Wednesdays! ❄️

Feeling sore, stressed,
or just need a midweek refresh?

Stop by for Cryotherapy Happy Hour – just $20
every Wednesday from 4pm–7pm!

🌬️ Boost metabolism
🔥 Reduce inflammation
💪 Refresh & recover

✨ First time? New clients get their first session for $20 ANY time!

📍13701 Woodway Dr. Ste. #617, Woodway
📞 Call/Text 254-224-8836 | Walk-ins welcome!

🔥 Calling All Firefighters! 🔥We see your strength. Now it’s time to support your recovery.Bodyhack Labs is offering excl...
07/31/2025

🔥 Calling All Firefighters! 🔥
We see your strength.
Now it’s time to support your recovery.

Bodyhack Labs is offering exclusive deals just for our hometown heroes:
🧊 40% OFF your first cryotherapy session
💨 FREE 30-min Normatec compression therapy
💪 10% OFF all future sessions
🏷️ 50% OFF memberships

Show your firefighter ID and let us take care of YOU like you take care of all of us. 🙌

📍13701 Woodway Dr., Suite #617
📞 254-244-8836

07/23/2025

🕒 Reverse the Clock. Rebuild Your Strength.

After 50, your body starts changing:

❌ You lose muscle mass
❌ Bones get weaker
❌ Energy and vitality fade

But aging doesn’t mean slowing down — it means training smarter.

At Bodyhack Labs, our Forever Strong program helps adults 50+ reclaim their strength, balance, and energy with just two 20-minute workouts per week.

✅ Build lean muscle
✅ Boost bone density
✅ Increase energy and feel alive again

What makes us different?
We use ARX Adaptive Resistance Technology — a cutting-edge system that adapts to your strength in real-time. It’s safer, faster, and more effective than traditional weights.
All in a private, distraction-free studio designed for your comfort and success.

You’re not too old!
You’re just not training the right way — yet🫡

➡️ Message us to schedule your free intro session today.

🌟 Please join us in welcoming Kailey to our BodyHack Labs Team🌟We’re excited to have Kailey on board! Outside of work, s...
07/22/2025

🌟 Please join us in welcoming Kailey to our BodyHack Labs Team🌟

We’re excited to have Kailey on board! Outside of work, she’s dedicated to training as an elite triathlete — with her next big competition taking her all the way to Italy. 🇮🇹🏊‍♀️🚴‍♀️🏃‍♀️

Fun Fact: Kailey believes sour gummy worms are the ultimate training snack — and we’re inclined to agree! 🍬💪🤭

When she’s not working hard here at Bodyhack or training for her next race, you’ll likely find her enjoying her go-to: Healthy energy drinks!

Welcome to the team, Kailey — we’re so glad you’re here!🫡👏

06/30/2025

💪 Forever Strong at Bodyhack Labs 💪
Getting older doesn’t mean slowing down — it means training smarter.

At Bodyhack Labs, we help adults 50+ build real strength, increase bone density, and move pain-free with cutting-edge technology like ARX strength training, Cryotherapy, Red Light Therapy, and more.

✅ Just 40 minutes a week
✅ Safe, efficient workouts
✅ Private, boutique experience

Don’t just get by. Get stronger — for life.
📍Waco, TX | 📲 Text “STRONG” to 254-224-8836 to get started.

⭐️50 is not the finish line — it's the starting line.At BodyHack Labs, we help adults 50+ train smarter, recover faster,...
06/10/2025

⭐️50 is not the finish line — it's the starting line.
At BodyHack Labs, we help adults 50+ train smarter, recover faster, and feel amazing ⭐️

Our science-backed programs focus on:
✅ Building muscle & strength
✅ Reducing joint pain
✅ Boosting energy
✅ Supporting long-term mobility & independence

You don’t need more hours in the gym.
You need the right system.
💥 ARX Strength Training
❄️ Cryotherapy
🔴 Red Light Therapy
💆‍♀️ Expert-Guided Recovery

🧠 Aging is inevitable. Weakness is optional.

📍 Text/Call our team line📲 (254) 224-8836

05/26/2025

Taking a moment this Memorial Day to honor the ones who gave it all.
Grateful for their sacrifice—and the freedom we enjoy because of it. 🇺🇸

🌟🌟🌟🌟🌟Closing @ 4:00pm Good Friday! See yall Saturday @ 9am 💪
04/15/2025

🌟🌟🌟🌟🌟
Closing @ 4:00pm Good Friday!
See yall Saturday @ 9am 💪

04/01/2025

Don’t let the loss of muscle mass and bone density affect your work, family or retirement.

Building strength and muscle can drastically improve your quality of life after 50+, helping you stay active, independent, and energized.

With slow-motion adaptive resistance, you can safely and effectively build muscle in just two 20-minute workouts per week. 🔥

Proven to work, it’s the easiest way to stay strong and live your best life after 50+ 💪

+

⭐️Unlock your Full Potential of Your Health with our Vasper System⭐️Happy Monday! We hope this email finds you well! We ...
03/18/2025

⭐️Unlock your Full Potential of Your Health with our Vasper System⭐️

Happy Monday! We hope this email finds you well!

We wanted to take a moment to introduce you to the incredible benefits of the Vasper System and why incorporating it into your routine on a weekly basis could greatly enhance your overall well-being! You’re not only accelerating your fitness progress, but you’re also investing in long-term health benefits that will pay off in your physical and mental well-being.

Why do our members love Vasper?🤩

1. Boosts Recovery Time:
Our Vasper System accelerates muscle recovery and reduces soreness, making it perfect after intense training sessions. By using it just once a week, you’ll notice less downtime and feel recharged and ready to take on your next workout.

2. Improves Cardiovascular Health:
The Vasper System offers a low-impact, high-intensity workout that can significantly improve your cardiovascular health. It stimulates blood flow, helps to lower blood pressure, and enhances overall heart function.

3. Increases Endurance and Strength:
With regular use, the Vasper System helps to increase your endurance and muscular strength. It uses the principle of metabolic conditioning, which challenges your muscles to adapt and grow stronger over time.

4. Time-Efficient & Effective:
Sessions are typically brief (around 20-30 minutes), so you can easily fit them into your busy schedule without compromising effectiveness. It's the perfect way to achieve maximum results in minimal time!

5. Mental Clarity & Focus:
Using the Vasper System can also help with mental clarity and focus. The endorphin release and post-session recovery contribute to improved mood and mental sharpness, setting you up for a productive week ahead.

6. Supports Weight Management:
The metabolic boost from the Vasper System can help with fat burning and overall weight management. It is an excellent complement to your fitness and wellness goals.

Improve your fitness✅
Recover faster✅
Achieve peak performance!✅

If you have any questions or would like to book a session, feel free to reach out.
We’re excited to support you in reaching your health and fitness goals!

Best regards, Your BodyHack Team💪🏼

Address

13701 Woodway Drive Suite #617
Woodway, TX
76712

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 9am - 12pm

Telephone

+12542248836

Alerts

Be the first to know and let us send you an email when BodyHack Labs Woodway posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BodyHack Labs Woodway:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram