A Better Version Collaborative Counseling

01/07/2026

Seasonal depression isn’t just “in your head.” Your environment matters. 🏡❄️

Science shows that small changes at home—like increasing light exposure, supporting your sleep-wake rhythm, and reducing sensory drain—can significantly improve Seasonal Affective Disorder symptoms.

A few therapist-approved tips:
☀️ Morning light (natural or light box)
🌿 Bring nature indoors
🕯 Warm, layered lighting
⏰ Consistent sleep & wake times
🔥 Create spaces that support movement, not just rest

If winter feels heavier than usual, you’re not weak—and you’re not alone. Support helps. 💚

01/01/2026

🎆 As we close out 2025… 🎆

We want to take a moment to honor every person who chose growth, healing, or even the smallest step toward a better version of themselves this year. Those steps matter more than you know.

At A Better Version Collaborative Counseling, we are grateful for the trust you place in us, and we’re proud to walk beside you through the messy, meaningful, courageous parts of becoming who you’re meant to be.

Here’s to setting boundaries, choosing rest, asking for help, and letting go of what no longer fits as we move into a brand new year.

✨ Wishing you a grounded, hopeful, and gentle start to 2026,

💜The ABV Team

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12/28/2025

✨ We’re Growing! ✨
Please help us welcome our newest therapist to the ABV team! With over 22 years of counseling experience, she brings deep clinical skill, compassion, and a grounded presence to the clients she serves.

She is now accepting new clients and currently in-network with:
✔️ Aetna
✔️ United Healthcare
✔️ Private Pay
(More insurance plans coming soon!)

We are so excited to have her with us—and even more excited for the clients who will get to work with her. 💚

To schedule or learn more, contact us:
📧 intake@abvcounseling.com

📱 Text or call: 234-249-2427
🌐 www.abvcounseling.com

A private counseling office located in downtown Wooster, Ohio. Specializing in trauma and EMDR. In-person and virtual sessions available.

12/27/2025

Holidays got you feeling weighed down?

Therapy helps.

Now scheduling new clients!
Virtual or in-office sessions in Wooster, Ohio.
Text: 234-249-2427
Email: intake@abvcounseling.com
Website: www.abvcounseling.com

A private counseling office located in downtown Wooster, Ohio. Specializing in trauma and EMDR. In-person and virtual sessions available.

12/23/2025

Oh yes, the holidays:
Where boundaries go to die and everyone suddenly has opinions about your life. 😂😂

If this season has you feeling overstimulated, emotionally fried, or quietly counting the minutes until it’s over—therapy can help.

✨ We have availability for new clients.
👉 Click “Send Message” to get started.

Send a message to learn more

12/10/2025

Holiday Burnout doesn’t look like collapsing — it looks like irritability, zoning out, perfectionism, trouble sleeping, and a short fuse.

This time of year adds pressure to
✔️ be joyful
✔️ say yes to everything
✔️ keep traditions alive
✔️ manage finances
✔️ hold everyone else together

If your mental health feels stretched thin, it’s not just you.
Your nervous system isn’t built for nonstop expectation.

If you need support this season, our team at A Better Version Collaborative Counseling is here to help you reset, breathe, and feel more like you again.

🎄 Evening spots now open with Morgen
🎄 In-person & telehealth available
To schedule an appointment, email us: intake@abvcounseling.com

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12/09/2025

✨ We have openings! ✨

Morgen is accepting new clients and has evening appointments available for those who need after work hours or after school hours for your kids!

Reach out today — we’d love to support you on your mental health journey. 💚 Message us to schedule an appointment!

Call now to connect with business.

12/02/2025

Hi there!! Bethany here 😊 If any of my practice owner friends are looking for an amazing practice support coordinator (think billing, admin, credentialing, insurance, etc) let me know. Mine is absolutely amazing and is taking on a couple new clients 😃💜

11/29/2025

https://www.psychologytoday.com/us/therapists/morgen-lehr-wooster-oh/1541240

Morgen Lehr, Licensed Professional Counselor, Wooster, OH, 44691, You’re not broken but something feels off, and you're ready for things to be different. Maybe your child is struggling and you’re unsure how to support them. Maybe it’s anxiety that won’t let you rest, family dynamics that lea...

11/29/2025

🌿 Now Accepting New Clients 🌿

Morgen currently has immediate openings and would love to support you or your family. She works with:
✅ Adults
✅ Adolescents & children
✅ Couples

Morgen offers evening appointments, making it easier to fit therapy into a busy schedule.

👉 Please note: We are not able to accept Anthem at this time. Other insurances and private pay options are available including medicaid/medicare.

📞 Call or text: 330-977-5228
📧 Email: morgen@abvcounseling.com

If you’ve been thinking about starting therapy or getting back into it, this is a great time to reach out. 💚

— A Better Version Collaborative Counseling

Call now to connect with business.

11/27/2025

🍂Happy Thanksgiving from A Better Version Collaborative Counseling 🍂

Today we’re holding space for gratitude in all its forms.
For some, this season feels warm and connected. For others, it may feel complicated, heavy, or overwhelming. Wherever you find yourself today, your feelings are valid.

Taking care of your mental health is something to be thankful for, too.
Whether that means setting boundaries, taking a quiet moment for yourself, or reaching out for support—your well-being matters.

Wishing you a gentle, peaceful, gratitude-filled holiday. 🧡

— A Better Version Collaborative Counseling

08/03/2025

🐾 Therapy is better with dogs! 🐾
I love it when clients bring their sweet pups to session. 🐶💛 — they’re always welcome here at A Better Version Collaborative Counseling!

Because sometimes the best co‑therapists have four legs and wagging tails. 🐕✨