Complete Chiropractic Life Center

Complete Chiropractic Life Center Dr. Dale Capela is a chiropractor at Complete Chiropractic Life Center.

🌱Your Partner in the Pursuit of Optimal Wellness
🔹Chiropractic Care & Functional Medicine
🩺 Dr. Dale Capela
★ Proudly serving Wooster, Ohio since 1998
🌱Healing comes from Above, Down, Inside, Out If you are struggling with neck or back pain, headaches or migraines, sciatica, carpal tunnel or any other health issue give us a call today or visit our website and take advantage of our new patient special offer.

🦃🎄⭐️HOLIDAY HOURS: Be sure to take note of and save for future reference!If you need to reschedule any appointments, be ...
11/26/2025

🦃🎄⭐️HOLIDAY HOURS: Be sure to take note of and save for future reference!
If you need to reschedule any appointments, be sure to give us a call at (330)345-3336 and we’d be happy to help you navigate the holiday schedule!

As we head into the holiday week, it’s easy to fall out of our regular routine and lose momentum with our healthy habits...
11/24/2025

As we head into the holiday week, it’s easy to fall out of our regular routine and lose momentum with our healthy habits.

👉🏼Here’s your friendly reminder that you don’t need to be perfect, you just need to be consistent.

🦃This holiday season, let’s focus on 3 things:
💧Drink your water
🏃🏼Move your body
🗓️Maintain your schedule of regular chiropractic adjustments

One better choice a day = compounding health.➡️Tag someone who you want to try these holiday health swaps with this seas...
11/21/2025

One better choice a day = compounding health.

➡️Tag someone who you want to try these holiday health swaps with this season 🫱🏼‍🫲🏽

11/18/2025

Our red light therapy room is calling your name 😌🌿

😴Need a reset?
The holidays are coming quickly! Between all of the family gatherings, food prep, and wrapping presents, it’s easy to get caught up in the chaos. Lots of stress gets added onto your body with the change of routine, lack of sleep, and holiday food habits.

🧘🏼‍♀️Relax and unwind. Red light therapy reduces stress, inflammation, and gives you just what you need to reset during the holiday season.

📞Give us a call to book a consult today! (330)345-3336

Commit to your body’s wellbeing for a healthier, happier life🍎
11/15/2025

Commit to your body’s wellbeing for a healthier, happier life🍎

11/13/2025

🎉We want to express a huge THANK YOU to all who have contributed in our food drive! We were able to take our first load of 160 bags this morning to , and we know there’s many more filling in as the day continues! 🧡

🍏Your 4-Step “Immunity Plan:” Here are the same strategies we give to our patients to stay strong through the holidays-🍳...
11/07/2025

🍏Your 4-Step “Immunity Plan:”

Here are the same strategies we give to our patients to stay strong through the holidays-

🍳Front-load your fuel : Start your morning with 25–30 grams of protein before caffeine. It keeps blood sugar and stress hormones balanced for hours.

⏱️Protect your recovery window : A 10-minute walk or 5 minutes of legs-up-wall breathing after dinner can reset cortisol and digestion.

🥕Train your immunity : Support your gut and immune system before it’s under attack - not after.

✅Stay committed to your regular chiropractic adjustment schedule : Chiropractic care enhances immune response, reduces inflammation, and helps manage stress levels in the body.

As we head into the colder winter months, it’s easy to become less active, especially during the busy season of the holi...
11/04/2025

As we head into the colder winter months, it’s easy to become less active, especially during the busy season of the holidays.

🏃🏽‍♀️Your body needs physical activity to thrive.

👉🏼It’s never necessary to commit to anything extreme, but it is imperative to commit to at least some form of exercise to add into your new routine as we enter the winter season.

🦃🍁Our Thanksgiving Food Drive donations are due in 10 days!Make sure to fill those grocery bags and bring them back by N...
10/30/2025

🦃🍁Our Thanksgiving Food Drive donations are due in 10 days!
Make sure to fill those grocery bags and bring them back by November 13th!

Our goal is to fill 200 bags to donate to People to People ministries. We currently have 68 filled!
Remember we can accept cash or check if you don’t have time to shop for grocery items.

While our goal is to always serve you as efficiently as possible, if you ever find yourself needing to sit in our waitin...
10/27/2025

While our goal is to always serve you as efficiently as possible, if you ever find yourself needing to sit in our waiting area for an adjustment, we hope you enjoy our kiosk slides. 🗓️You’ll find weekly updates with new recipes to try, key dates to be aware of, educational resources and videos to learn from, and a better understanding of who we are and all that we do! If there’s anything YOU would like to see more of on our kiosk each week, feel free to let us know!

🥦🍊Your immune system isn’t just built in your lymph nodes- it starts in your gut.These are 5 simple ways to build resili...
10/23/2025

🥦🍊Your immune system isn’t just built in your lymph nodes- it starts in your gut.

These are 5 simple ways to build resilience naturally this fall.

🛒Save this before your next grocery run!

Address

5225 Cleveland Road Ste A
Wooster, OH
44691

Opening Hours

Monday 9am - 12pm
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 9am - 12pm
3pm - 6pm
Thursday 9am - 12pm
3pm - 6pm

Telephone

+13303453336

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Our Story

Since opening Complete Chiropractic Life Center in September of 1998, Dr. Capela has been blessed to be a chiropractor for thousands of people in Wooster and the surrounding communities. Dr. Capela states that Complete Chiropractic Life Center is a place we focus on allowing the body to grow, heal, and function the way it was designed to by removing any interference of the nervous system.